SAVORY DOWNEAST COD STEAKS
A melt in your mouth dish. I'm partial to Maine coldwater Atlantic cod but any firm white fish will do fine. We serve this with fresh bread, fiddleheads and a jar of bread and butter pickles.
Provided by Aroostook
Categories Canadian
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 F degrees.
- Drain oysters and reserve liquid.
- Chop oysters and add to cracker crumbs, melted butter and seasonings.
- Place cod steaks in a greased baking pan.
- Spread mixture evenly over steaks.
- Add enough water to oyster liquid to make a cup.
- Pour liquid around fish.
- Cover w/ oiled paper or any baking sheet available.
- Bake 30 minutes covered.
- Bake an additional 15 minutes uncovered.
Nutrition Facts : Calories 173.3, Fat 8.9, SaturatedFat 5.1, Cholesterol 39.2, Sodium 487.9, Carbohydrate 17.8, Fiber 0.6, Sugar 0.2, Protein 5.5
TOMATO-CROWNED COD
Cod or any firm white fish prepared this way is excellent! The toppings really add a nice flavor to the fish. It's a staple in my recipe collection for variation. Give it a try!
Provided by Judith N.
Categories Healthy
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Arrange fillets in single layer in lightly oiled baking dish.
- Sprinkle with lemon juice and pepper.
- Place tomato slices on fish.
- Sprinkle with green pepper and onion.
- Combine bread crumbs, basil and oil in bowl; spread bread crumb mixture evenly over tomatoes.
- Bake in preheated 350 degree oven for 18 to 20 minutes or until fish flakes when pierced with fork.
EXTREME MELT-IN-YOUR-MOUTH STEAKS
Not only are these these most delicious steaks they are so tender you can slice them with a butter knife! --- of coarse you may use any cut of steak desired, I prefer rib-eyes --- plan ahead the steaks needs to marinate for 6-24 hours and must be brought down to room temperature before cooking which may take a couple hours.
Provided by Kittencalrecipezazz
Categories Steak
Time 6h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor combine all ingredients except the steaks; process until well blended.
- Using a fork prick holes on both sides of the steaks, then place in a shallow glass baking dish or container.
- Pour the marinade over steaks and turn to make certain that steaks are coated in the marinade.
- Cover and refrigerate for 6-24 hours (turning once or twice during marinating time).
- A couple of hours before ready to grill remove the steaks from the fridge and the marinade, place on plates and let come down to room temperature (discard the marinade).
- Grill steaks until desired doneness.
Nutrition Facts : Calories 1146.2, Fat 96.2, SaturatedFat 31.9, Cholesterol 212.4, Sodium 1408.7, Carbohydrate 10.8, Fiber 1.2, Sugar 3.1, Protein 57.1
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