Savory Baked Fish Recipes

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FAST BAKED FISH



Fast Baked Fish image

We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

1-1/4 pounds fish fillets
1 teaspoon seasoned salt
Pepper to taste
Paprika, optional
3 tablespoons butter, melted

Steps:

  • Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.

Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.

SAVORY BAKED WHITE FISH



Savory Baked White Fish image

Make and share this Savory Baked White Fish recipe from Food.com.

Provided by Rakow

Categories     Savory

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs white fish fillets, Skinless
2 small onions, sliced into half rings
1 tablespoon butter
3 tablespoons white wine
1/4 teaspoon salt
1/4 teaspoon pepper
1 garlic clove
1/3 cup white wine or 1 1/2 tablespoons lemon juice
1/2 cup heavy cream
1/2 teaspoon oregano
1/3 cup cheddar cheese, shredded
1/3 cup parmesan cheese, shaved

Steps:

  • Sauté onion in butter in heavy sauce pan over medium heat until transparent; not browned.
  • Spread onion oven bottom of a shallow baking dish.
  • Arrange fish over onion in pan, overlapping thin edges.
  • Pour wine or lemon juice over fish.
  • Add whipping cream to pan.
  • Sprinkle with salt, pepper and oregano.
  • Bake uncovered at 425 degrees for 10 minutes.
  • Uncover and top with cheese.
  • Cook un-covered for an additional 10 minutes or until cheese is melted and fish flakes easily.

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