Save The Pits Guacamoleavocado Dip Recipes

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NO SALT GUACAMOLE/AVOCADO DIP



No Salt Guacamole/Avocado Dip image

I need something for my mother who loves Guacamole but without SALT, to offoset the Low Sodium chips, so she doesn't have to give up everything!

Provided by DakotaJo Montana

Categories     Vegetable

Time 20m

Yield 1 1/2 cups

Number Of Ingredients 6

4 small avocados, peeled & sliced
1 1/2 teaspoons onion powder
1 romano tomatoes, chopped
4 tablespoons sour cream
1 1/2 teaspoons lemon juice
1 drop Tabasco sauce

Steps:

  • Placed peeled avocado slices on flat cutting board and mash with fork.
  • Sprinkle& fold in 1/2 t of Lemon Juice.
  • Fold in 1-1/2 t onion powder.
  • Place mashed avocado mixture into a bowl and fold in 4 T of Sour Cream, 1/2 t Lemon Juice, 1 drop of Tabasco.
  • Finely chop tomato and fold into the avocado& sour cream mixture.
  • Add the final 1/2 t lemon juice.
  • Chill for 1-1/2 hours.

GUACAMOLE. AVOCADO CUCUMBER DIP!



Guacamole. Avocado Cucumber Dip! image

This is a lighter and creamier version of guacamole! With a bunch of herbs like cilantro, parsley and basil. And of course Garlic!

Provided by Rita1652

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 lime juice
2 avocados, peeled and seeded
1 small cucumber, peeled and seeded
1 garlic clove, peeled
1 tablespoon fresh herb (cilantro, parsley and or basil)

Steps:

  • Place all in a blender and blend till smooth and creamy with a pinch of salt.
  • Chill and serve with chips as a dressing or a spread for sandwiches.

Nutrition Facts : Calories 117.3, Fat 9.9, SaturatedFat 1.4, Sodium 5.9, Carbohydrate 8.3, Fiber 4.8, Sugar 1.4, Protein 1.7

EASY AND AUTHENTIC MEXICAN GUACAMOLE / AVOCADO DIP



Easy and Authentic Mexican Guacamole / Avocado Dip image

A tasty dip that is a success at any party. I got this recipe from a friend from Mexico. Easy to make!

Provided by Amy Duchesne

Categories     Sauces

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 ripe avocados (ripe as in really dark in color and slightly soft when squeezed)
1 small onion, finely diced
1 medium tomatoes, diced
1 lime (juice of )
salt and pepper (to taste )
Tabasco sauce (optional)

Steps:

  • Take avocados and cut into and around the circumference of the avocado's pit.
  • With both hands twist the two halves in opposite directions and pull apart.
  • Remove the pit with a knife or a spoon.
  • Carve out the flesh of the avocado with a tablespoon.
  • Place avocados into a medium bowl and mash and stir until moderately creamy. I use a fork or a pastry blender.
  • Some people like the avocados more chunky than others-- either way it tastes great.
  • Add diced onion and tomatoes to the avocados.
  • Add salt, pepper, tabasco sauce and lime juice and taste to see if seasoned enough to your liking.
  • In a separate small bowl put in 2 tablespoons of the dip.
  • Add 1 tbsp of sour cream and adjust your seasonings again.
  • Taste it and decide if you prefer your guacamole with or without sour cream.
  • If you like with sour cream add 4 tablespoons or more to the avocado mixture and adjust your seasonings again.
  • If not, do nothing and leave it like it is.
  • Serve chilled with chips or add a little to your taco salad, tacos or fajitas.

Nutrition Facts : Calories 258.8, Fat 22.2, SaturatedFat 3.2, Sodium 13.1, Carbohydrate 17.5, Fiber 11.2, Sugar 2.8, Protein 3.6

GUACAMOLE CHEESE DIP



Guacamole Cheese Dip image

Make and share this Guacamole Cheese Dip recipe from Food.com.

Provided by Parsley

Categories     Mexican

Time 15m

Yield 20 serving(s)

Number Of Ingredients 12

3 Hass avocadoes
8 ounces cream cheese, softened
1/2 cup sour cream
1/4 cup finely chopped onion
1/4 cup finely chopped tomatoes
1/2 cup chopped fresh cilantro
1/2 teaspoon rosemary
1 teaspoon garlic powder
1/4 teaspoon cumin
1 tablespoon lime juice
1/4 teaspoon sugar
1/4-1/2 teaspoon salt

Steps:

  • Peel and pit the avocadoes. Place in a mixing bowl and mash w/ the cream cheese.
  • Stir in all remaining ingredients; mix well.
  • For best results, cover and chill at least 4 hours before serving.

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