SAUTEED TILAPIA TACOS WITH GRILLED PEPPERS AND ONIONS
Slice the onion just before placing it on the grill. If given time to set, the onion rings will begin to separate and will not have good grill marks.
Provided by weekend cooker
Categories Healthy
Time 35m
Yield 8 tacos, 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat grill to high heat.
- Arrange onion slices and bell peppers on a grill rack coated with cooking spray.
- Grill onions 12 minutes turning after 6 minutes, Grill bell peppers 12 minutes turning occasionally.
- Remove from grill, and let stand for 5 minutes.
- Slice onion rings in half, and thinly slice bell peppers, discarding seeds, and stems.
- Combine onion, bell pepper, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a small bowl.
- Sprinkle fish evenly with remaining salt, and pepper.
- Heat a non-stick skillet over medium-high heat, and coat with cooking spray.
- Add fish to pan, and cook 3 minutes on each side or until fish flakes easily when tested with fork, or until desired degree of doneness.
- Warm tortilla according to package directions.
- Divide fish, onion mixture, and jalapeno slices evenly among tortillas.
- Serve with lime wedges.
CRISPY TILAPIA TACOS
After eating delicious fish tacos at local restaurants, I've combined my favorite aspects into this one fresh recipe for crispy tilapia tacos.
Provided by Erin Schwane
Categories Main Dish Recipes Taco Recipes
Time 40m
Yield 4
Number Of Ingredients 21
Steps:
- Combine cabbage, carrot, apple, green onions, cilantro, and lime juice for slaw in a bowl. Combine mayonnaise, garlic, lemon juice, ketchup, and salt for sauce in a separate bowl.
- Place flour in a shallow bowl. Place beaten egg in a second bowl. Combine panko, cumin, salt, and pepper in a third bowl.
- Heat oil in a deep saucepan over medium heat.
- While oil is heating, clean and dry tilapia and cut into 2-inch pieces. Dredge in flour, then egg, then panko mixture.
- Lower fish carefully into the hot oil. Fry until golden brown on both sides, 6 to 8 minutes. Transfer to a paper towel-lined plate to drain.
- Fill tortillas with fish. Top with slaw, mayonnaise sauce, and radishes. Serve with lime wedges.
Nutrition Facts : Calories 598.3 calories, Carbohydrate 59.3 g, Cholesterol 77.4 mg, Fat 34.4 g, Fiber 7.1 g, Protein 20.5 g, SaturatedFat 5.3 g, Sodium 400.6 mg, Sugar 7.4 g
More about "sautéed tilapia tacos with grilled peppers and onion recipes"
SAUTéED TILAPIA TACOS WITH GRILLED PEPPERS & ONIONS
From guidingstars.com
Servings 4Calories 265 per serving
TILAPIA TACOS WITH PEPPERS AND ONIONS – FARMGIRL …
From farmgirlgourmet.com
Reviews 4Category DinnerCuisine All Cuisines, American, MexicanTotal Time 25 mins
TILAPIA FISH TACOS | CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
TILAPIA FISH TACOS - GRILLONADIME.COM
From grillonadime.com
GRILLED TILAPIA TACOS - THE MODERN PROPER
From themodernproper.com
SAUTéED TILAPIA TACOS WITH GRILLED PEPPERS AND ONION RECIPES
From tfrecipes.com
QUICK SAUTEED PEPPERS AND ONIONS – A COUPLE COOKS
From acouplecooks.com
GRILLED TILAPIA TACOS RECIPE - SERIOUS EATS
From seriouseats.com
LOVE FISH TACOS? 6 RECIPES UNDER 300 CALORIES - THE
From thehealthyfish.com
EASY TILAPIA FISH TACOS - A COUPLE COOKS
From acouplecooks.com
HOW TO MAKE SAUTéED TILAPIA TACOS WITH GRILLED PEPPERS AND …
From youtube.com
SAUTEED TILAPIA TACOS WITH GRILLED PEPPERS AND ONION - SAYMMM
From saymmm.com
MEXICAN-SPICED GRILLED TILAPIA TACOS RECIPE - HELLOFRESH
From hellofresh.ca
TILAPIA FAJITAS | EASY & HEALTHY DINNER - ALL SHE COOKS
From allshecooks.com
SAUTEED TILAPIA TACOS WITH GRILLED PEPPERS AND ONIONS RECIPES
From tfrecipes.com
GRILLED TILAPIA TACOS RECIPE | WILLIAMS SONOMA TASTE
From blog.williams-sonoma.com
SAUTEED TILAPIA TACOS WITH GRILLED PEPPERS AND ONION RECIPE
From recipeofhealth.com
TILAPIA WITH PEPPERS, ONIONS, AND OLIVES - EAT MIDWEST FISH
From eatmidwestfish.org
10 BEST SAUTEED TILAPIA TACOS RECIPES - YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love