Sautéed Green Beans And Brussels Sprouts With Chile And Mint Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LINDA'S STRING BEAN AND BRUSSELS SPROUTS SAUTE



Linda's String Bean and Brussels Sprouts Saute image

Make and share this Linda's String Bean and Brussels Sprouts Saute recipe from Food.com.

Provided by Lindas Busy Kitchen

Categories     Vegetable

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 (10 ounce) package Brussels sprouts (fresh or frozen)
1 lb green beans, fresh or 1 lb green beans, frozen if fresh cut ends off
4 tablespoons butter or 4 tablespoons margarine
1 garlic clove, crushed
salt and pepper, to taste
balsamic vinegar

Steps:

  • Boil brussels sprouts and green beans until tender, about 20 minutes. Drain well and set aside.
  • On medium heat, in a frying pan, melt butter.
  • Add garlic, and let brown just a little bit.
  • Add brussels sprouts and green beans, and toss in butter.
  • Salt and pepper, to taste.
  • Serve with a little Balsamic vinegar sprinkled over the top.

Nutrition Facts : Calories 327.5, Fat 24, SaturatedFat 14.8, Cholesterol 61.1, Sodium 207.3, Carbohydrate 26.8, Fiber 11.5, Sugar 5.7, Protein 8.1

SAUTéED BRUSSELS SPROUTS



Sautéed Brussels Sprouts image

This is sort of a no-recipe recipe for brussels sprouts that will have you wanting to make them every day of the week. Once you memorize the proportions, you can vary the fat and seasonings any which way you like. One important tip: Having a large enough skillet is key, so the sprouts have a chance to brown on one side before steaming and turning to mush.

Provided by Alison Roman

Categories     dinner, easy, quick, weekday, vegetables, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

1 pound brussels sprouts, trimmed and halved
3 to 4 tablespoons fat (olive oil, schmaltz, duck fat or the fat rendered from 8 ounces of bacon, sausage or chorizo)
A handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles
Lemon juice, vinegar, pickled onions or shallots
Salt and pepper to taste
Chopped fresh herbs like parsley, cilantro or mint (optional)

Steps:

  • If using something like bacon or sausage, start by browning the meat in a large skillet (10 to 12 inches) over medium-high heat to render the fat. Once the meat is cooked, remove it with a slotted spoon, leaving behind the drippings. (You can add the crispy meat bits back later.)
  • Add halved brussels sprouts to the fat, shaking the skillet so that as many as possible land cut side down. Now, don't touch! Disturbing the skillet at this point would prevent the sprouts from caramelizing. Cook until they have a nice sear on one side, 5 to 8 minutes. Using a wooden spoon or spatula, give them a stir and continue to cook until they're nicely browned all over and just tender on the inside, another 5 to 8 minutes.
  • Just before removing from the heat, add in a handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles, tossing to coat and cooking only a minute or two. Stir in the reserved bacon or sausage bits, if using.
  • Finish with either a squeeze of halved lemon, a splash of nice vinegar or a handful of pickled onions or shallots. Because of the sprouts' meaty flavor profile, it's also nice to hit them with a smattering of fresh herbs, especially parsley, cilantro or mint. Salt and pepper to taste.

SAUTéED GREEN BEANS AND BRUSSELS SPROUTS WITH CHILE AND MINT



Sautéed Green Beans and Brussels Sprouts with Chile and Mint image

Green beans and Brussels sprouts might seem like the Abbott and Costello of the vegetable world-lanky and straight versus roly-poly-but like so many odd couples, they go together beautifully. The key is to sautéthe vegetables so that they still have a little bite.

Provided by Melissa Roberts

Time 20m

Yield Makes 8 servings

Number Of Ingredients 6

1 pound green beans, trimmed
3 tablespoons olive oil
1/4 teaspoon hot red pepper flakes
1 1/2 pounds Brussels sprouts, trimmed and sliced lengthwise 1/4 inch thick
1/3 cup water
1 teaspoon dried mint

Steps:

  • Cook green beans in a 4-quart pot of well-salted boiling water, uncovered, until crisp-tender, 3 to 4 minutes. Drain.
  • Meanwhile, heat oil with red pepper flakes in a 12-inch heavy skillet (preferably straight-sided) over medium-high heat until it shimmers. Sauté Brussels sprouts with 1/2 teaspoon salt until crisp-tender, about 6 minutes.
  • Add beans and sauté 2 minutes. Add water and boil until evaporated and vegetables are just tender, about 2 minutes. Remove from heat and stir in mint. Season with salt.

More about "sautéed green beans and brussels sprouts with chile and mint recipes"

EASY SAUTEED GREEN BEANS RECIPE - WEARYCHEF.COM
Oct 28, 2024 Bring a large saucepan of water to a boil with 1 teaspoon of salt. Then, add your beans and cook for 4 minutes. Drain, then rinse them under cold tap water to cool. Shake off excess water. Heat olive oil/butter in a large skillet …
From wearychef.com


SAUTéED GREEN BEANS - THE ENDLESS MEAL
May 7, 2019 Heat a large pan over high heat. When it's hot, add the oil and green beans. Cook the green beans, tossing occasionally, until soft and starting to blister and turn black in a few spots, about 5 minutes. 1 tablespoon olive oil, …
From theendlessmeal.com


SAUTéED GREEN BEANS AND BRUSSELS SPROUTS WITH CHILE AND MINT …
Get full Sautéed Green Beans and Brussels Sprouts with Chile and Mint Recipe ingredients, how-to directions, calories and nutrition review. Rate this Sautéed Green Beans and Brussels …
From recipeofhealth.com


ROASTED GREEN BEANS AND BRUSSELS SPROUTS - LAUREN FROM SCRATCH
Oct 26, 2022 Step By Step Instructions. Preheat oven to 400°F. Cover a large baking sheet in parchment paper. Rinse vegetables and pat them dry thoroughly. Trim green beans and cut in …
From laurenfromscratch.com


SAUTEED GREEN BEANS AND BRUSSELS SPROUTS WITH CHILE …
Step 2. Cook green beans in a 4-quart pot of well-salted boiling water, uncovered, until crisp-tender, 3 to 4 minutes. Drain. Step 3. Meanwhile, heat oil with red pepper flakes in a 12-inch heavy skillet (preferably straight-sided) over …
From eatthismuch.com


SAUTéED BRUSSELS SPROUTS – WELLPLATED.COM
Oct 23, 2019 With a wooden spoon or spatula, stir the Brussels sprouts. Continue cooking, stirring every few minutes, until the Brussels sprouts are browned all over and just turning tender the inside, about 6 to 8 additional …
From wellplated.com


EASY GARLIC BUTTER SAUTéED BRUSSELS SPROUTS - SIMPLY …
5 days ago Using a sharp knife, halve the brussels sprouts. Snap off any outer leaves that might be browning and discard. Finely chop/mince the garlic and set aside. Heat a large skillet or pan over medium high heat. Add a tablespoon of …
From simply-delicious-food.com


MY BRUSSELS SPROUTS RECIPE IS SO TASTY, EVEN MY PICKY DAUGHTER …
4 days ago Heat 1/2 tablespoon of olive oil in a large skillet over medium heat. Add the onions and sauté, stirring occasionally, until the onions are tender. Add remaining 1 1/2 tablespoons …
From allrecipes.com


SAUTéED BRUSSELS SPROUTS | DINNER RECIPES | GOODTOKNOW
Dec 13, 2021 Set aside in a bowl of ice water, in the fridge, until ready to serve. Put the butter in a sauté pan with the onion and garlic and cook until very soft (around 10 mins). Add the thyme leaves and the white wine. Allow to bubble …
From goodto.com


SAUTéED BRUSSELS SPROUTS - JOYFOODSUNSHINE
1 day ago Thinner cut sprouts cook faster. Then, heat 2 Tablespoons olive oil in a large nonstick fry pan or cast iron skillet. Add the Brussels sprouts to the warm oil and turn to coat. Next, …
From joyfoodsunshine.com


SAUTéED BRUSSELS SPROUTS | QUICK, EASY & VEGAN! - FEASTING AT HOME
Heat an extra-large skillet over medium heat and toss in the pecans, stirring every minute or so. Heat 6-7 minutes, then remove from the pan. 2. Saute the aromatics. Warm coconut oil in the …
From feastingathome.com


SAUTéED PARMESAN BRUSSELS SPROUTS AND GREEN BEANS
Repeat with green beans. (Make-ahead: Refrigerate in airtight containers for up to 24 hours.) In wok or large skillet, heat oil over medium-high heat; stir-fry shallots and fennel seeds until …
From canadianliving.com


SAUTEED BRUSSELS SPROUTS RECIPE - CREME DE LA CRUMB
Nov 10, 2019 Heat olive oil in a large skillet over medium heat. Add Brussels sprouts and toss to coat. Season with salt and pepper. Cook, undisturbed, for about 6-8 minutes, then stir and cook another 6-8 minutes until Brussels …
From lecremedelacrumb.com


SAUTEED GREEN BEANS AND BRUSSELS SPROUTS WITH MINT
Jan 5, 2024 Sauteed green beans and brussels sprouts are spiced with red pepper and spearmint, then cooked in olive oil and water for a flavorful and nutritious dish. ... Serve the …
From cookthismuch.com


SAUTéED BRUSSELS SPROUTS RECIPE - LOVE AND LEMONS
Instructions. Heat the oil in a large cast-iron skillet over medium heat. Place half the Brussels sprouts, cut-side down, into the skillet. Without moving the sprouts, let them sear for 3 to 4 minutes, until deeply golden brown. Toss, sprinkle with …
From loveandlemons.com


ROASTED BRUSSELS SPROUTS AND GREEN BEANS - NEILS …
Dec 2, 2021 Pre-heat your oven to 200C (Fan). Prepare your vegetables. For the Brussels Sprouts cut off the root end then halve the sprout. Trim the ends off the green beans. Put both in your roasting tin. Thinly slice the garlic, add it to …
From neilshealthymeals.com


SAUTéED GREEN BEANS AND BRUSSELS SPROUTS WITH CHILE AND MINT …
Steps: Cook green beans in a 4-quart pot of well-salted boiling water, uncovered, until crisp-tender, 3 to 4 minutes. Drain. Meanwhile, heat oil with red pepper flakes in a 12-inch heavy …
From tfrecipes.com


10 BEST BRUSSEL SPROUTS AND GREEN BEANS RECIPES - YUMMLY
Nov 4, 2024 PlanShop. Add RecipesClear Meal PlanPrintTaste PreferencesMake Yummly Better. (0) The Best Brussel Sprouts And Green Beans Recipes on Yummly | Maple Roasted …
From yummly.com


Related Search