SautÉed Vegetables And Pasta Recipes
PASTA WITH FRESH VEGETABLES
Looking for a recipe with summer flavor? This delicious vegetable pasta dish is so easy to prepare and a great way to use up your garden-fresh veggies. It's also hearty and nutritious but still lower in fat and calories! -Laurie Couture, Swanton, Vermont
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions; drain. , Meanwhile, in a large nonstick skillet, saute carrots in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes, broccoli, squash, green pepper and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 8-10 minutes., Stir in pasta; sprinkle with cheese.
Nutrition Facts : Calories 205 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 244mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.
ANGEL HAIR PASTA WITH GARDEN VEGETABLES
"This family favorite is especially fun to make when the garden is full of fresh vegetables," reports Jun Barrus from Springville, Utah. "It's quick to fix, delicious and always different-just choose the vegetables that have ripened that day!" More Pasta Recipes »
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in large nonstick skillet, saute the mushrooms, carrots, snow peas, yellow pepper, basil and garlic in oil for 2-3 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth and salt until smooth; gradually stir into the vegetable mixture. Bring to a boil. Cook and stir for 1-2 minutes or until vegetables are crisp-tender and sauce is thickened., Remove from the heat; stir in tomatoes. Drain pasta; divide among four plates. Top with vegetable mixture; sprinkle with cheese.
Nutrition Facts : Calories 333 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 714mg sodium, Carbohydrate 49g carbohydrate (0 sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
PASTA AND VEGETABLE SAUTE
A colorful and tasty presentation.
Provided by ANGCHICK
Categories Main Dish Recipes Pasta
Yield 5
Number Of Ingredients 14
Steps:
- Heat olive oil in large saucepan. Add onion, peppers and carrot and saute until onion is golden. Stir in the scallions and minced garlic and saute for 2 minutes. Stir in the baby corn, mushroom and seasonings and heat through.
- Toss the cooked pasta with the vegetables and top with parmesan cheese, if desired.
Nutrition Facts : Calories 505.4 calories, Carbohydrate 59.4 g, Cholesterol 68 mg, Fat 24.5 g, Fiber 8.3 g, Protein 12.6 g, SaturatedFat 3.7 g, Sodium 187.5 mg, Sugar 5 g
ULTIMATE SAUTEED VEGETABLES
Here's how to make the best sauteed vegetables: colorful, flavor-packed and crisp tender! Gone are the days of the soggy veggie saute.
Provided by Sonja Overhiser
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Thinly slice the peppers. Slice the onion. Cut the carrot into thin rounds, on the bias. Cut the broccoli into small florets.
- Toss the vegetables in a bowl with 1 tablespoon olive oil and the oregano, kosher salt and plenty of fresh ground black pepper.
- In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook for 10 to 12 minutes until tender and lightly charred, stirring occasionally. Taste and add a few pinches of additional salt to taste. Serve immediately.
Nutrition Facts : Calories 109 calories, Sugar 5.5 g, Sodium 24 mg, Fat 7.4 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 10.3 g, Fiber 3.1 g, Protein 1.8 g, Cholesterol 0 mg
LINGUINE WITH CHICKEN AND SAUTEED VEGETABLES
I've been making this recipe for a long time and I usually don't make it the same way twice. I like to use cabbage, shredded carrots, broccoli, cauliflower and green onions, but use any combination of vegetables you like. Add as much garlic oil as you need to prevent the noodles from sticking together.
Provided by JOSIE
Categories World Cuisine Recipes European Italian
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil in a skillet over medium heat. Mix in garlic. Cook and stir until golden. Remove from heat and allow to cool.
- Bring a large pot of lightly salted water to a boil. Place linguine in pot and cook 8 to 10 minutes, until al dente. Drain and transfer to a large bowl. Set aside 1 tablespoon garlic oil and toss remainder with pasta to coat. Season pasta with salt.
- Bring a pot of water to a boil. Immerse broccoli, cabbage, carrots, cauliflower and green onions in water for about 30 seconds. Drain and set aside.
- Heat reserved garlic oil in skillet over medium heat. Mix in chicken and 2 tablespoons soy sauce. Cook until chicken juices run clear. Mix in vegetables and remaining soy sauce. Season with salt and pepper. Toss with linguine, and garnish with cilantro and lime to serve.
Nutrition Facts : Calories 479.7 calories, Carbohydrate 45.5 g, Cholesterol 46.1 mg, Fat 21.6 g, Fiber 3.8 g, Protein 25.3 g, SaturatedFat 3.6 g, Sodium 586.4 mg, Sugar 1.5 g
More about "sautÉed vegetables and pasta recipes"
PASTA PRIMAVERA WITH SAUTéED VEGETABLES - THE LEMON …
From thelemonbowl.com
4/5 (7)Total Time 35 minsCategory DinnerCalories 342 per serving
- While the pasta is cooking, heat a deep skillet over medium-high heat and drizzle with 1 tablespoon of the olive oil.
- Add the garlic, diced bell pepper, zucchini and asparagus to the pan, plus salt and pepper, as sauté until tender, about 5-6 minutes.
- Stir the cooked pasta into the pot of veggies along with the remaining 1 tablespoon olive oil, parmesan cheese and peas. If the mixture is too dry, add in a bit of the reserved starchy cooking liquid, 1/4 cup at a time.
SAUTEED PASTA WITH VEGETABLES - HOME MADE LOVELY
From homemadelovely.com
Servings 4Estimated Reading Time 1 minCategory Main DishesTotal Time 45 mins
EASY PASTA PRIMAVERA WITH SAUTEED VEGETABLES - …
From vegetariangastronomy.com
5/5 (3)Total Time 30 minsCategory Main Dish, PastaCalories 342 per serving
- In a large pot, boil some water with some salt and olive oil. Cook the pasta al dente. Once done, drain the pasta, rinse with cold water to stop additional cooking, and toss with a little olive oil to avoid sticky pasta.
- In a large non-stick pan, add 1 tbsp olive oil and 1 tbsp vegan butter and heat on medium-high heat.
SAUTéED VEGETABLES AND SPAGHETTI - AUTHENTIC ITALIAN …
From anitalianinmykitchen.com
5/5 (2)Total Time 35 minsCategory PastaCalories 264 per serving
10 BEST PASTA WITH SAUTEED VEGETABLES RECIPES | YUMMLY
From yummly.com
EASY SHRIMP AND VEGETABLE SKILLET - COOKIN' WITH MIMA
From cookinwithmima.com
5/5 (101)Calories 333 per servingCategory Main Dish
- Add one tablespoon of olive oil in a skillet and bring to medium heat. Saute the veggies until they obtain a gold color and are tender. Remove and set aside in a bowl.
- In the same skillet, saute the shrimp until they are fully cooked. Then return the cookies veggies to the skillet and saute with the shrimps for 1-2 minutes.
SAUTéED VEGETABLES WITH HERBS AND GARLIC - RECIPE GIRL
From recipegirl.com
Cuisine AmericanTotal Time 2 hrs 22 minsCategory Side DishCalories 126 per serving
- Heat the oil in large pot over medium-high heat. Add the garlic, tarragon, and thyme; sauté about 30 seconds. Add the carrots and remaining vegetables; sauté until just tender, tossing often, about 6 minutes. Sprinkle with salt and pepper. Add butter and stir to melt and blend in.
PASTA SALAD WITH SAUTéED VEGETABLES - KOPIASTE..TO GREEK ...
From kopiaste.org
5/5 (1)Total Time 25 minsCategory PastaCalories 498 per serving
- In the meantime cut the mushrooms, the bell peppers, your cherry tomatoes in half and set aside and finely chop the parsley.
- In a non stick frying pan or sautéing pan add 2 tbsp olive oil and sauté the onion,until translucent. Add the garlic and sauté lightly and just before they start to brown remove them, keeping the oil and adding the other tablespoon.
PASTA WITH SAUTEED VEGETABLES, OLIVE OIL & TOMATO SAUCE RECIPE
From cookeatshare.com
5/5 (5)Total Time 1 hrCategory Quick And EasyCalories 642 per serving
- If using fresh tomatoes...Cook tomatoes in hot water for 10 minutes, transfer tomatoes (not water) to a blender and puree. For a thicker sauce, instead drop raw tomatoes in boiling water for 1 minute. Cool under cold water. When cool remove skin and cut into eighths. Pour tomatoes back into pan and simmer for 20 minutes
- Put olive oil, chopped onion in large saucepan and cook on medium until onion becomes pale gold
- Add carrot and celery and cook on medium high for another 2 minutes, stirring occasionally. Add the cooked, fresh or canned tomatoes and a pinch of salt (if fresh), stir. Adjust heat as necessary to cook at a steady low simmer. Make sure to leave pan uncovered, or the sauce will not reduce to the desired concentration and texture. Cook for 45 minutes or to taste, stirring occasionally.
SAUTEED SHRIMP WITH VEGETABLES RECIPE — THE MOM 100
From themom100.com
Cuisine AmericanCategory Main CourseServings 4Total Time 30 mins
- Chop the prosciutto into roughly 1-inch pieces. Place a large skillet over medium heat and add the prosciutto, spreading it out somewhat evenly over the bottom of the pan. Cook, turning the pieces every minute or so with tongs, preferably, until the prosciutto is crisp, about 4 minutes in all, then remove to a paper towel lined plate.
- In the same skillet heat one tablespoon of the olive oil over medium high heat. Add the shrimp and sear for 1 to 2 minutes on each side until the shrimp turn pink, but are not cooked all the way through. Remove them to a separate plate.
- Add the remaining tablespoon of olive oil to the skillet and heat over medium heat. Add the onion and sauté for 3 minutes until starting to soften.
- Add the broccolini or broccoli and sauté for 5 minutes until the broccolini starts to soften. Add the jalapeno and corn, season with salt and pepper, and sauté for another two minutes. Then add the shrimp and broths, cover, and cook until the shrimp is cooked through, about 2 minutes. Remove the lid, add half the crispy prosciutto and half the zest and stir to distribute it amidst the shrimp mixture.
PASTA AND VEGETABLE SAUTE RECIPE - RECIPES.NET
From recipes.net
- Heat olive oil in a large saucepan. Add onion, peppers, and carrot and saute until onion is golden.
- Stir in the scallions and minced garlic and saute for 2 minutes. Stir in the baby corn, mushroom, and seasonings, and heat through.
SAUTéED VEGETABLES AND CHICKPEAS WITH PASTA [VEGAN] - ONE ...
From onegreenplanet.org
Estimated Reading Time 40 secs
SAUTéED VEGETABLE PASTA | RECIPE
From kosher.com
Servings 4Category Mains
SIMPLE SAUTéED VEGETABLES - EAT SOMETHING VEGAN
From eatsomethingvegan.com
5/5 (1)Calories 97 per servingCategory Side Dish
FLAVORFUL PASTAS FROM THE SAUTé PAN - HOW-TO - FINECOOKING
From finecooking.com
Author Molly Stevens
SAUTéED VEGETABLES: THE PERFECT SIDE DISH, ITALIAN-STYLE ...
From lacucinaitaliana.com
Estimated Reading Time 3 mins
SAUTéED TORTELLINI WITH GRILLED VEGETABLES - PASTA RECIPES
From rosinarecipes.com
Servings 4Total Time 15 mins
ROASTED VEGETABLE PASTA RECIPE | EATINGWELL
From sixthaxis.of.dyndns.info
SPAGHETTI WITH SAUTéED VEGETABLES - LEKUE.COM
From lekue.com
10 BEST PASTA WITH SAUTEED VEGETABLES RECIPES | YUMMLY
From yummly.com
SAUTÉED VEGETABLES AND PASTA RECIPE - FOOD NEWS
From foodnewsnews.com
GRILLED CHICKEN WITH SAUTEED VEGETABLES OVER PASTA RECIPE ...
From recipetips.com
SAUTEED CRUNCHY VEGETABLES PASTA | QUICK AND HEALTHY PASTA ...
From eatwell101.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
