Sautingonions Recipes
SAUTéED PEPPERS AND ONIONS
These Sautéed Peppers and onions have a sweet caramelized outside and a tender flavorful inside. They cook to perfection in just minutes in a hot skillet.
Provided by Kimber
Categories Side Dish
Time 11m
Number Of Ingredients 5
Steps:
- Cut the onion in 1/4 in strips. Remove the seeds and ribs from the bell pepper and cut into 1/2 in strips.
- Heat oil in a large skillet over medium high to high heat. Once the oil is hot, carefully add the peppers and onions and season with salt. Allow to cook on the first side for 2-4 minutes without stirring to get a little char on the edges. Then stir and cook an additional 3-4 minutes stirring about every 1 minute.
- Cook until the onions just start to turn translucent and the peppers are still slightly firm. If at any point, the peppers and onions start to get too brown, turn the heat to low and continue to cook to the desired consistency.
Nutrition Facts : Calories 48 kcal, Carbohydrate 6 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 200 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
SAUTéED MUSHROOMS AND ONIONS
10 Minute Sauteed Mushrooms and Onions Recipe with Minced Garlic, a simple and easy side dish. Mushrooms smothered in delicious garlic ,butter, onions and soy sauce is the best combination!
Provided by Trisha Haas - Salty Side Dish
Categories Side Dishes
Time 10m
Number Of Ingredients 7
Steps:
- Add sliced white mushrooms, chopped onions, butter and minced garlic to a large cast iron skillet.
- Heat mushrooms over medium heat, stirring ingredients frequently until onions and mushrooms are soft and tender, which takes about 6-8 minutes.
- Add 1 tablespoon of cooking sherry and 1 tablespoon soy sauce and mix well.
- Continue to heat mushrooms and onions for 2 minutes, until mushrooms are caramelized and excess liquid is burned off.
- Season mushrooms and onions with sea salt and cracked pepper.
- Serve hot either as a side, on a burger, chicken, pork, or even as a savory topping to an omelet.
Nutrition Facts : ServingSize 1 g, Calories 126 kcal, Carbohydrate 10 g, Protein 3 g, Fat 9 g, SaturatedFat 6 g, Cholesterol 23 mg, Sodium 387 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 3 g
SAUTEED ONIONS AND PEPPERS
Steps:
- Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
- Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.
SAUTéING ONIONS
Sautéing onions is when a firmer textured and sweeter flavored onion is desired. Onions are browned, which creates a rich sweet flavor. Add to rice, sautéed vegetables, soups and pasta dishes.
Provided by Rita1652
Categories Onions
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Heat the pan over high heat before adding the oil. Add enough oil to just coat the bottom of the pan.
- Add the onions but do not cover.
- As they begin to brown, stir frequently to produce evenly browned onions.
- Cook until tender and evenly browned about 4-5 minutes. Season as you like with salt, pepper and or herbs.
Nutrition Facts : Calories 41.6, Fat 3.4, SaturatedFat 0.5, Sodium 0.8, Carbohydrate 2.8, Fiber 0.4, Sugar 1.2, Protein 0.2
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