Sauteed Zucchini With Oregano And Feta Ww 1 Point Recipes

SAUTEED ZUCCHINI WITH OREGANO AND FETA (WW 1 POINT)

Steps:

• Heat oil in a large skillet over medium heat. Add zucchini and oregano; sauté until zucchini is golden brown, about 4 to 6 minutes.
• Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. Sprinkle feta cheese over top just before serving. Yields about 1/2 cup per serving.

SAUTEED ZUCCHINI WITH OREGANO AND FETA

Steps:

• Heat oil in a large skillet over medium heat. Add zucchini and oregano; saute until zucchini is golden brown, about 4-6 minutes.
• Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. (some feta cheeses are salty so remember when adding salt). Sprinkle feta cheese over top just before serving.
• Yields about 1/2 cup per serving.

WW GRILLED ZUCCHINI WITH LEMON-HERB FETA

Steps:

• In small bowl, cobine feta, mint,oil, lemon juice, lemon zest and scallions; set aside.
• Trim ends off zucchini and slice in half lengthwise.
• Slice each half into 4 or 5 chunks.
• Place on flat surface in single layer.
• Coat both sides with cooking spray and sprinle with salt.
• Off heat, coat grill rack or grill pan with cooking spray.
• Heat over high heat.
• Cook zucchini, flipping once until grill marks are evident and zucchini is soft, 3 to 4 minutes per side.
• Arrange on platter and serve with feta topping.
• Yields about 5-6 chunks zucchini and 1 tablespoon feta topping per serving.

WW 1 POINT BRAN MUFFINS SO MOIST AND DELISH!

Steps:

• Mix bran flakes and milk and set aside for 15 minutes.
• Mix all of the other ingredients together, then add the bran mixture when it has sat for 15 minutes.
• Pour into 12 muffins.
• Bake at 350°F for approximately 20 minutes or until toothpick comes out clean.

SAUTEED ZUCCHINI WITH FETA AND OREGANO

Steps:

• 1. Heat oil in pan over med-high heat. Add zucchini and oregano. Stir occasionally until crisp-tender (4-6 minutes).
• 2. Remove from heat. Stir in parsley, salt, and pepper.
• 3. Transfer to plates and sprinkle with cheese.

LAMB SHANKS WITH OREGANO AND FETA

Steps:

• Trim any excess fat from shanks, then season with salt and pepper.
• Heat the oil in a stockpot over high heat.
• Add shanks, turning requently to brown all sides.
• Remove from the pot and reserve.
• Lower the heat to medium and add the onions, stirring until golden brown, about 7 to 10 minues.
• Add the stock, oregano leaves, cayenne, and tomatoes with juice.
• Scrape the bits off the bottom of the pan to release the flavor.
• Add the shanks back to the pan.
• (If the shanks are not completely covered by liquid, add enough water to cover.) Bring to boil, then lower the heat and simmer for about 2.
• 5 hours.
• The shanks are done when the meat is practically falling off the bone.
• To serve, arrange 1 shank per person in your favorite bowls.
• Sprinkle with feta cheese and top with the onions and the sauce.
• Serve immediately.