QUICK ZUCCHINI SIDE DISH WITH TOASTED ALMONDS
Try this quick zucchini side dish that is literally ready in 15 minutes. The combination of zucchini and slivered almonds is perfection.
Provided by Brigitte
Categories Side Dish Vegetables Squash Zucchini
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Heat olive oil in a pan and add almonds. Cook and stir until almonds start to brown slightly, 1 to 2 minutes. Add zucchini and toss with olive oil and almonds. Cook briefly until zucchini are tender, about 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 94.3 calories, Carbohydrate 3.6 g, Fat 8.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.1 g, Sodium 48.1 mg, Sugar 1.7 g
SAUTEED ZUCCHINI AND TOMATOES
Fresh, colorful, and flavorful, this zucchini and tomatoes recipe is the ultimate side dish!
Provided by Holly Nilsson
Categories Side Dish
Time 22m
Number Of Ingredients 11
Steps:
- Heat olive oil in a 10-inch skillet. Cook onion over medium heat until tender.
- Add garlic, zucchini, parsley, and basil. Cook until zucchini is tender-crisp, about 5-6 minutes.
- Add tomato, seasoned salt & pepper. Cook an additional 2-3 minutes.
- Remove from heat, sprinkle with cheeses and cover with a lid*, rest 2-3 minutes, or until cheese melts.
Nutrition Facts : Calories 96 kcal, Carbohydrate 7 g, Protein 4 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 401 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
QUICK SAUTE OF ZUCCHINI WITH TOASTED ALMONDS AND PECORINO
I heard this recipe on the Martha Stewart Sirius Radio channel. It was from Jimmy Bradley, chef and owner of Red Cat and Harrison restaurants in NYC. It sounded so easy and delicious, I had to try it. I used a mandoline to cut the zucchini into matchsticks.
Provided by Greywalker
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Slice the zucchini lengthwise 1/8th inch thick, then slice again to resemble matchsticks.
- Divide the oil between two large, heavy-bottomed skillets and heat over high heat. When the oil is hot, but not smoking, add half of the almonds to each skillet.
- When the almonds are golden brown and toasted (approx. 30 seconds), add half the zucchini to each pan and toss to coat zucchini with the hot oil. (You just want to warm the zucchini, not cook it.).
- Season with salt and pepper. Return to heat for about 30 seconds to warm through.
- Divide almonds and zucchini between four warmed plates and top with the sheets of pecorino.
- Serve while still nice and hot.
SAUTEED ZUCCHINI
Make and share this Sauteed Zucchini recipe from Food.com.
Provided by Boomette
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a big skillet, heat oil over medium-high heat.
- Add zucchini, garlic, dry crushed red pepper and cook, stirring often, for about 5 minutes or until veggies have soften.
- Drizzle with balsamic vinegar.
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- Add enough olive oil to coat the pan and heat over medium-high until the oil is hot but not smoking. Add the almonds to the pan.
- Cook the almonds, stirring constantly until they are a golden-brown. About 1 to 2 minutes. Don't rush this step. The golden-brown almonds add the deep flavor to the dish.
- Add the zucchini to the pan. Toss the noodles with the oil and almonds about 1 minute. You don't want to cook the zucchini, just warm them until they soften.
- Season with salt and freshly ground pepper. Place on plate and top with cheese, if desired. Eat immediately.
HOW TO SAUTE ZUCCHINI WITH ONIONS
From whereismyspoon.co
Reviews 6Calories 375 per servingCategory Side Dishes
- Chop the almonds roughly. Heat a large skillet or non-stick pan without adding any fat and roast the almonds until golden and fragrant. Stand by the pan and shake it often to avoid the almonds from burning. Transfer the almonds to a large plate and leave to cool while you continue with the recipe. Pine nuts can be used instead and roasted in the same way.
- If using medium zucchini slice them into rounds about 3 mm/ 0.10 inch thick. If using large zucchini, halve them, remove the seeds with the help of a teaspoon and slice the halves.
- Heat 1 tablespoon olive oil in the skillet or nonstick pan you used for roasting the almonds. Add about half of the zucchini and fry until golden on the underside. Flip with a spatula and continue frying them until golden on the other side as well.
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