Sauteed Turnip Greens Garlic Scapes Recipes

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SAUTEED GREENS



Sauteed Greens image

This is my go-to recipe for just about any green I receive in my vegetable co-op box. According to my picky son, even vegetables are good sauteed with garlic and Parmesan!

Provided by Marni

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 2

Number Of Ingredients 6

2 tablespoons olive oil
salt to taste
5 cloves garlic, minced
1 (8 ounce) package mixed greens (such as kale, collards, and chard)
¼ cup shredded Parmesan cheese
¼ teaspoon crushed red pepper

Steps:

  • Heat olive oil in a large, heavy skillet over medium heat. Sprinkle with salt. Stir in garlic; cook until fragrant, about 30 seconds. Add greens; toss to coat with olive oil and garlic mixture. Cook until bright green and wilted, 4 to 6 minutes.
  • Sprinkle with Parmesan cheese and red pepper. Cover and allow cheese to melt, about 2 minutes. Serve.

Nutrition Facts : Calories 191.3 calories, Carbohydrate 6.3 g, Cholesterol 7.2 mg, Fat 16.6 g, Fiber 2.6 g, Protein 6.1 g, SaturatedFat 3.7 g, Sodium 277.2 mg, Sugar 0.9 g

SAUTEED TURNIP GREENS & GARLIC SCAPES



Sauteed Turnip Greens & Garlic Scapes image

Enjoying turnip greens couldn't get any easier or tastier than this! For those who are wondering, garlic scapes are the edible green tops of the garlic plant. Just snape (or cut) them from the garlic plant, and they can be used in whichever dish that minced/chopped garlic would be appropriate.

Provided by MarthaStewartWanabe

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb turnip greens, washed and cut chiffonade style (thin strips)
2 tablespoons olive oil
2 garlic scapes, finely chopped
1/4 teaspoon salt
1/4 teaspoon black pepper, ground

Steps:

  • In a large skillet over medium heat, add olive oil.
  • When olive oil is glistening hot and fragrant, add garlic scapes. Sautee until tender.
  • Add turnip greens, toss frequently and sautee for 2-3 minutes or until wilted but still quite tender (not mushy).
  • Season with salt and pepper and enjoy!

Nutrition Facts : Calories 96.3, Fat 7.1, SaturatedFat 1, Sodium 190.9, Carbohydrate 8.2, Fiber 3.7, Sugar 0.9, Protein 1.7

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