TUNA PASTA SALAD WITH WARM BLACK OLIVE VINAIGRETTE
Whenever a salad calls for tuna, I prefer to use a can of Italian olive oil-packed tuna. It has a more robust flavor and makes the tuna a little less ordinary.
Provided by JackieOhNo
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the pasta according to the package directions.
- Meanwhile, heat 3 T. of the oil in a large skillet over medium-low heat. Add the garlic and cook until softened, about 2 minutes. Add the capers and olives and cook for 3 minutes. Stir in the parsley and cook until wilted, about 1 minute. Remove from heat.
- Add the lemon juice, pepper, and the remaining oil.
- Drain the pasta, rinse under cold water, and top with the tuna and olive vinaigrette.
- Serve immediately .
Nutrition Facts : Calories 685.5, Fat 34.2, SaturatedFat 5.3, Cholesterol 32.3, Sodium 255.3, Carbohydrate 67, Fiber 8.1, Sugar 0.3, Protein 32.9
TUNA STEAK WITH SAUTEED VEGGIES
Again - as you can tell from me being home for the holidays and going through cookbooks - this looks good and I am putting it down, but I have never tried it. Looks good though.
Provided by larchie
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first three ingredients in shallow dish; add tuna. Cover, chill, marinate for 1 hour, turning occasionally. Remove tuna from marinade, discard.
- Grill tuna, uncovered, on medium hot coals ( 350 to 400), three to four minutes each side, until fish flakes easily with fork.
- Saute' onion and next four ingredients in 1 tbsp hot olive oil in large skillet until tender; serve with tuna.
Nutrition Facts : Calories 310.5, Fat 30.5, SaturatedFat 4.2, Sodium 507.5, Carbohydrate 6.5, Fiber 1.4, Sugar 3, Protein 1.8
SEARED TUNA WITH OLIVE-TAPENADE VINAIGRETTE AND ARUGULA
Provided by Bon Appétit Test Kitchen
Categories Olive Quick & Easy High Fiber Dinner Basil Tuna Arugula Bon Appétit Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Mix tapenade, onion, basil, 5 tablespoons oil, vinegar, and lemon peel in medium bowl; season with salt and pepper.
- Brush baguette slices and tuna on both sides with oil. Sprinkle tuna with salt and pepper. Heat large nonstick skillet over medium-high heat. Add baguette slices; toast until golden, 3 to 4 minutes per side. Transfer to plate. Add tuna to same skillet; cook to desired doneness, 1 to 2 minutes per side for medium-rare.
- Divide arugula among 4 plates. Cut tuna into slices; arrange atop arugula. Spoon tapenade vinaigrette over tuna. Place 2 baguette slices alongside each and serve.
FENNEL CRUSTED TUNA WITH ORANGE GINGER VINAIGRETTE
Make and share this Fennel Crusted Tuna With Orange Ginger Vinaigrette recipe from Food.com.
Provided by spatchcock
Categories Tuna
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- In a non corrosive pan saute ginger in 1 tbl olive oil for 1 minute.
- Add shallots and garlic, continue to cook for 1 minute.
- Deglaze with sherry and vinegar.
- Add orange juice, soy and rosemary.
- Reduce by 3/4.
- Add chicken stock and cook 3 minutes.
- Strain and place in blender.
- Blend on low adding olive oil until all incorporated.
- Keep warm.
- Grind fennel, coriander and peppercorns.
- Spread on plate.
- Whip egg whites to break up in a container large enough to hold tuna.
- Season tuna with salt, dip in egg and coat with spice mix.
- Saute in hot pan with olive oil until rare- med rare.
- Coat warm plate with vinaigrette, slice tuna and arrange on plate.
- Serve with greens as a salad.
Nutrition Facts : Calories 779.8, Fat 70.1, SaturatedFat 9.8, Cholesterol 1.8, Sodium 1130.9, Carbohydrate 20.8, Fiber 2.6, Sugar 7.4, Protein 7.2
SEARED "MARINATED" TUNA WITH BLACK-OLIVE VINAIGRETTE
Provided by Guy Savoy
Categories Olive Appetizer Tuna Lentil Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Place lemon juice in small bowl. Whisk in 1/2 cup olive oil, then olive puree. Season vinaigrette to taste with salt and pepper.
- Sprinkle tuna with salt and pepper; rub with remaining 2 tablespoons oil. Heat heavy large skillet over high heat. Add tuna to skillet; brown on all sides, turning occasionally, about 10 minutes. Transfer tuna to plate; chill 30 minutes.
- Thinly slice tuna crosswise, reserving any scraps. Spoon 1 tablespoon vinaigrette onto each of 6 plates. Arrange tuna slices, overlapping slightly, in circle on each plate. Spoon remaining vinaigrette over tuna. Dice any tuna scraps; place in center of circle. Sprinkle with chives.
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