Sauteed Tuna With Warm Olive Vinaigrette Recipes

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TUNA PASTA SALAD WITH WARM BLACK OLIVE VINAIGRETTE



Tuna Pasta Salad With Warm Black Olive Vinaigrette image

Whenever a salad calls for tuna, I prefer to use a can of Italian olive oil-packed tuna. It has a more robust flavor and makes the tuna a little less ordinary.

Provided by JackieOhNo

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces whole wheat penne
1/2 cup extra virgin olive oil
2 garlic cloves, finely chopped
1 tablespoon capers, rinsed, drained, and chopped
1/2 cup kalamata olive, pitted and roughly chopped
1/2 cup fresh flat-leaf parsley, chopped
2 tablespoons fresh lemon juice
1/4 teaspoon black pepper
2 (6 ounce) cans tuna, drained

Steps:

  • Cook the pasta according to the package directions.
  • Meanwhile, heat 3 T. of the oil in a large skillet over medium-low heat. Add the garlic and cook until softened, about 2 minutes. Add the capers and olives and cook for 3 minutes. Stir in the parsley and cook until wilted, about 1 minute. Remove from heat.
  • Add the lemon juice, pepper, and the remaining oil.
  • Drain the pasta, rinse under cold water, and top with the tuna and olive vinaigrette.
  • Serve immediately .

Nutrition Facts : Calories 685.5, Fat 34.2, SaturatedFat 5.3, Cholesterol 32.3, Sodium 255.3, Carbohydrate 67, Fiber 8.1, Sugar 0.3, Protein 32.9

TUNA STEAK WITH SAUTEED VEGGIES



Tuna Steak With Sauteed Veggies image

Again - as you can tell from me being home for the holidays and going through cookbooks - this looks good and I am putting it down, but I have never tried it. Looks good though.

Provided by larchie

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup olive oil
1/4 cup white wine
2 tablespoons soy sauce
4 tuna steaks, 1 lb
1 onion, small and chopped
1 green bell pepper, chopped
1 tomatoes, medium and chopped
1 garlic clove, minced
1/3 teaspoon crushed red pepper flakes, dried
1 tablespoon olive oil

Steps:

  • Combine first three ingredients in shallow dish; add tuna. Cover, chill, marinate for 1 hour, turning occasionally. Remove tuna from marinade, discard.
  • Grill tuna, uncovered, on medium hot coals ( 350 to 400), three to four minutes each side, until fish flakes easily with fork.
  • Saute' onion and next four ingredients in 1 tbsp hot olive oil in large skillet until tender; serve with tuna.

Nutrition Facts : Calories 310.5, Fat 30.5, SaturatedFat 4.2, Sodium 507.5, Carbohydrate 6.5, Fiber 1.4, Sugar 3, Protein 1.8

SEARED TUNA WITH OLIVE-TAPENADE VINAIGRETTE AND ARUGULA



Seared Tuna with Olive-Tapenade Vinaigrette and Arugula image

Provided by Bon Appétit Test Kitchen

Categories     Olive     Quick & Easy     High Fiber     Dinner     Basil     Tuna     Arugula     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

1/2 cup chopped mixed-olive tapenade
1/2 cup chopped red onion
1/2 cup chopped fresh basil
5 tablespoons extra-virgin olive oil plus additional for brushing
1/4 cup white balsamic vinegar
2 teaspoons finely grated lemon peel
8 1/2-inch-thick diagonal baguette slices
4 6-ounce ahi tuna steaks (each about 3/4 to 1 inch thick)
4 cups (packed) baby arugula

Steps:

  • Mix tapenade, onion, basil, 5 tablespoons oil, vinegar, and lemon peel in medium bowl; season with salt and pepper.
  • Brush baguette slices and tuna on both sides with oil. Sprinkle tuna with salt and pepper. Heat large nonstick skillet over medium-high heat. Add baguette slices; toast until golden, 3 to 4 minutes per side. Transfer to plate. Add tuna to same skillet; cook to desired doneness, 1 to 2 minutes per side for medium-rare.
  • Divide arugula among 4 plates. Cut tuna into slices; arrange atop arugula. Spoon tapenade vinaigrette over tuna. Place 2 baguette slices alongside each and serve.

FENNEL CRUSTED TUNA WITH ORANGE GINGER VINAIGRETTE



Fennel Crusted Tuna With Orange Ginger Vinaigrette image

Make and share this Fennel Crusted Tuna With Orange Ginger Vinaigrette recipe from Food.com.

Provided by spatchcock

Categories     Tuna

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 17

2 cups orange juice
1/2 cup dry sherry
1/2 cup sherry wine vinegar
2 ounces ginger, peeled and sliced
4 shallots, sliced
1/2 cup soy sauce
2 cups chicken stock
salt and pepper
2 cups olive oil
2 sprigs rosemary
4 garlic cloves, minced
4 tablespoons fennel seeds
3 teaspoons coriander seeds
2 tablespoons white peppercorns
4 egg whites
4 ounces olive oil
8 tuna steaks

Steps:

  • In a non corrosive pan saute ginger in 1 tbl olive oil for 1 minute.
  • Add shallots and garlic, continue to cook for 1 minute.
  • Deglaze with sherry and vinegar.
  • Add orange juice, soy and rosemary.
  • Reduce by 3/4.
  • Add chicken stock and cook 3 minutes.
  • Strain and place in blender.
  • Blend on low adding olive oil until all incorporated.
  • Keep warm.
  • Grind fennel, coriander and peppercorns.
  • Spread on plate.
  • Whip egg whites to break up in a container large enough to hold tuna.
  • Season tuna with salt, dip in egg and coat with spice mix.
  • Saute in hot pan with olive oil until rare- med rare.
  • Coat warm plate with vinaigrette, slice tuna and arrange on plate.
  • Serve with greens as a salad.

Nutrition Facts : Calories 779.8, Fat 70.1, SaturatedFat 9.8, Cholesterol 1.8, Sodium 1130.9, Carbohydrate 20.8, Fiber 2.6, Sugar 7.4, Protein 7.2

SEARED "MARINATED" TUNA WITH BLACK-OLIVE VINAIGRETTE



Seared

Provided by Guy Savoy

Categories     Olive     Appetizer     Tuna     Lentil     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 6

3 tablespoons fresh lemon juice
1/2 cup plus 2 tablespoons olive oil
1/4 cup purchased black-olive puree
1 1-pound tail-end piece ahi tuna fillet
French green lentils
Chopped fresh chives

Steps:

  • Place lemon juice in small bowl. Whisk in 1/2 cup olive oil, then olive puree. Season vinaigrette to taste with salt and pepper.
  • Sprinkle tuna with salt and pepper; rub with remaining 2 tablespoons oil. Heat heavy large skillet over high heat. Add tuna to skillet; brown on all sides, turning occasionally, about 10 minutes. Transfer tuna to plate; chill 30 minutes.
  • Thinly slice tuna crosswise, reserving any scraps. Spoon 1 tablespoon vinaigrette onto each of 6 plates. Arrange tuna slices, overlapping slightly, in circle on each plate. Spoon remaining vinaigrette over tuna. Dice any tuna scraps; place in center of circle. Sprinkle with chives.

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