Sauteed Swiss Chard With Onions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWISS CHARD WITH ONIONS & GARLIC



Swiss Chard with Onions & Garlic image

I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it's also a tasty side dish all on its own. My boys love it and ask for it often. -Rebekah Chappel, Portales, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 tablespoons olive oil
2 medium onions, chopped
6 garlic cloves, sliced
1/2 cup white balsamic vinegar
2 bunches Swiss chard, coarsely chopped (about 16 cups)
1/2 cup walnut halves, toasted
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer., Add vinegar, stirring to loosen any browned bits from pot. Add remaining ingredients; cook 4-6 minutes or until chard is tender, stirring occasionally.

Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SAUTEED SWISS CHARD WITH BACON



Sauteed Swiss Chard with Bacon image

Provided by Anne Burrell

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

Olive oil, for pan
1 cup bacon, cut into 1/4-inch dice
2 cloves garlic, smashed
Pinch crushed red pepper flakes
1 bunch Swiss chard, stems removed and cut into 1/2-inch lengths, leaves cut into 1 1/2-inch lengths
1/2 cup chicken or vegetable stock
Kosher salt

Steps:

  • Coat a large saute pan lightly with olive oil and add the diced bacon, garlic, and crushed red pepper. Bring the pan to medium-high heat. When the garlic has turned a lovely golden brown, remove from the pan and discard. At this point the bacon should start to become brown and crispy. Add the Swiss chard stems and the stock and cook until the stock has mostly evaporated. Add the Swiss chard leaves and saute until they are wilted. Season with salt.

SAUTEED SWISS CHARD WITH PARMESAN CHEESE



Sauteed Swiss Chard with Parmesan Cheese image

Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop!

Provided by DannyBoy

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
2 tablespoons olive oil
1 tablespoon minced garlic
½ small red onion, diced
1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
½ cup dry white wine
1 tablespoon fresh lemon juice, or to taste
2 tablespoons freshly grated Parmesan cheese
1 pinch salt to taste

Steps:

  • Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.

Nutrition Facts : Calories 165.3 calories, Carbohydrate 4.9 g, Cholesterol 17.5 mg, Fat 13.4 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 5 g, Sodium 202.4 mg, Sugar 1.4 g

SAUTEED SWISS CHARD WITH ONIONS



Sauteed Swiss Chard with Onions image

Provided by Gina Marie Miraglia Eriquez

Categories     Leafy Green     Onion     Vegetable     Side     Sauté     Christmas     Thanksgiving     Vegetarian     Dinner     Fall     Winter     Chard     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 (side dish) servings

Number Of Ingredients 5

3 pound green Swiss chard (about 2 large bunches)
2 tablespoons olive oil
2 tablespoons unsalted butter
2 medium onions, halved lengthwise and thinly sliced
2 garlic cloves, finely chopped

Steps:

  • Cut stems and center ribs from chard, discarding any tough portions, then cut stems and ribs crosswise into 2-inch pieces. Stack chard leaves and roll up lengthwise into cylinders. Cut cylinders crosswise to make 1-inch-wide strips.
  • Heat oil and butter in a large heavy pot over medium heat until foam subsides, then cook onions and garlic with 1/2 teaspoon salt and 1/4 teaspoon pepper, covered, stirring occasionally, until onions begin to soften, about 8 minutes. Add chard stems and ribs, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, covered, stirring occasionally, until stems are just tender, about 10 minutes. Add chard leaves in batches, stirring until wilted before adding next batch, and cook, covered, stirring occasionally, until tender, 4 to 6 minutes. Transfer with a slotted spoon to a serving bowl.

SAUTEED SWISS CHARD WITH ONIONS



Sauteed Swiss Chard With Onions image

I found this recipe in the Nov/2007 Gourmet magazine. Posted for my Thanksgiving meal this year. Chard can be washed, dried and cut 2 days ahead and chilled in sealed bags lined with paper towels. Chard can be cooked 4 hours ahead and reheated over low heat on stove or in a microwave oven.

Provided by katie in the UP

Categories     Chard

Time 50m

Yield 8 serving(s)

Number Of Ingredients 5

3 lbs green swiss chard
2 tablespoons olive oil
2 tablespoons unsalted butter
2 medium onions, halved lengthwise and thinly sliced
2 garlic cloves, finely chopped

Steps:

  • Cut stems and center ribs from chard, discarding any tough portions, then cut stems and ribs crosswise into 2 inch pieces.
  • Stack chard leaves and roll up lengthwise into cylinders.
  • Cut cylinders crosswise to make 1 inch-wide strips.
  • Heat oil and butter in a large heavy pot over med heat until foam subsides, then cook onions and garlc with 1/2 tsp salt and 1/4 tsp pepper, covered, stirring occasionally, until onions begin to soften, about 8 minutes.
  • Add chard stems and ribs, and cook covered, stirring occasionally, until stems are just tender, about 10 minutes.
  • Add chard leaves in batches, stirring until wilted before adding next batch and cook, covered, until tender, 4 to 6 minutes (stirring occasionally).
  • Transfer with a slotted spoon to a serving bowl.

Nutrition Facts : Calories 100.3, Fat 6.6, SaturatedFat 2.4, Cholesterol 7.6, Sodium 364, Carbohydrate 9.4, Fiber 3.1, Sugar 3.1, Protein 3.4

SAUTEED SWISS CHARD WITH RED ONIONS



Sauteed Swiss Chard with Red Onions image

Make and share this Sauteed Swiss Chard with Red Onions recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 48m

Yield 10 serving(s)

Number Of Ingredients 5

3 lbs swiss chard, stems removed and reserved with leaves torn into bite-size pieces
2 tablespoons olive oil, divided
10 cloves garlic, peeled and halved
2 medium red onions, peeled and chopped
salt and pepper

Steps:

  • Cut out the tough, triangular inner core of each leaf of swiss chard and cut into 1/4- to 1/2-inch slices.
  • Rinse the leaves and stems separately and reserve.
  • In a large nonstick skillet, heat 1 tablespoon olive oil over medium heat.
  • Add the garlic and cook until it turns golden brown; don't let the garlic get too brown or it will be bitter.
  • Remove the garlic and set aside.
  • Reserve the oil in the skillet.
  • Add the remaining 1 tablespoon olive oil to the skillet and the onions.
  • Saute over medium heat until tender, about 5 minutes.
  • Add the chopped stems from the swiss chard and continue to cook over medium heat, stirring frequently, until the stems are very tender, 15 to 20 minutes.
  • Add the swiss chard leaves, season with salt and pepper and cover.
  • Cook 10 minutes, stirring often; you may need to add 1/2 cup chicken stock or water to keep the leaves moist.
  • Transfer to a serving bowl and top with the crispy garlic.

SAUTEED SWISS CHARD



Sauteed Swiss Chard image

Sauteed Swiss Chard is healthy, easy side dish that comes together in just minutes and goes with almost anything from grilled chicken to fish to pasta.

Provided by Amy Nash

Categories     Side Dish

Time 20m

Number Of Ingredients 9

1 large bunch swiss chard or rainbow chard
1 Tablespoon extra-virgin olive oil (divided)
1 Tablespoon salted butter
1 medium onion (chopped)
2 cloves garlic (finely chopped)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper (or more to taste)
2 Tablespoons water
1 Tablespoon balsamic vinegar (optional)

Steps:

  • Clean the swiss chard thoroughly by rinsing well with cold water to remove any dirt or grit. Separating the leaves from the stems and chop the stems into small pieces, while cutting the leaves into roughly 1- to 2-inch pieces.
  • Heat the oil and butter in a large pan over medium-high heat. Add the swiss chard stems, chopped onion, garlic, salt, and pepper. Cook, stirring frequently, until the onions and swiss chard stems have softened and the onions start to slightly brown, about 6-7 minutes.
  • Add the swiss chard leaves and the water, then cover and continue to cook for 2-3 minutes until the leaves have wilted. Remove the lid and continue to cook for another 2-3 minutes, stirring occasionally, until everything is tender. Stir in the balsamic vinegar.

Nutrition Facts : Calories 75 kcal, Carbohydrate 4 g, Protein 1 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 344 mg, Fiber 1 g, Sugar 2 g, TransFat 1 g, UnsaturatedFat 4 g, ServingSize 1 serving

More about "sauteed swiss chard with onions recipes"

CARAMELIZED ONIONS AND SWISS CHARD RECIPE - DON'T …
caramelized-onions-and-swiss-chard-recipe-dont image
2020-03-12 Preheat your skillet. This is especially true if you are using cast iron. Add chopped onions and stir every 5-7 mins over low heat. Add thinly sliced Swiss Chard and cook until the chard wilts and the onions …
From dontwastethecrumbs.com
Estimated Reading Time 7 mins
  • Meanwhile, cut your onions in half and thinly slice all halves. When all the onions are sliced, add to the pan.
  • Stir every few minutes, for the first 5-7 minutes or so, to ensure the onions are thoroughly coated with fat, are not sticking to the pan and are cooking. Adjust the heat if necessary, but keep it on low.


A SIMPLE SAUTEED SWISS CHARD WITH SWEET ONIONS AND …
a-simple-sauteed-swiss-chard-with-sweet-onions-and image
It’s more of a technique than a recipe, really, one that I learned from the fabulous but out-of-print Tassajara Cooking. This simple sauteed chard recipe calls for chopping and cooking the stems separately from the greens. The stems become like a fourth vegetable along with the sweet onions …
From lynnecurry.com
Estimated Reading Time 3 mins
  • Heat the oil in a large skillet over medium-high heat. Add the chard stems and cook until they sizzle, stirring now and then for about 2 minutes. Add the onion and carrots and season with a pinch of salt. Cook until they begin to soften, about 5 minutes. Stir as needed so they cook without browning.
  • Mound the greens on top and season with 1/2 teaspoon salt and the garlic. Stir and cook until the greens soften, about 2 minutes more. Taste for seasoning and adjust to suit your taste.


SIMPLE SAUTéED SWISS CHARD - HEALTHY SEASONAL RECIPES
simple-sauted-swiss-chard-healthy-seasonal image
2018-11-19 Finely chop the Swiss Chard stems. 3. Cut the leaves into pieces roughly 2-inch square. 4. Sauté onion, garlic and the stems in olive oil with the seasonings until the onion is starting to brown, 6-8 minutes. 5. Add the chard …
From healthyseasonalrecipes.com
Estimated Reading Time 8 mins
  • Stack several pieces of Swiss chard on work surface. Remove stems and set aside. Roughly cut leaves into pieces about 2-inch square. Repeat with the remaining swiss chard. Transfer the chopped leaves to a salad spinner filled with water. Drain, repeat washing if necessary, and spin dry. Rinse and chop the Swiss chard stems (about the same size as the diced onion.)
  • Heat oil in a large heavy skillet over medium high heat. Add chopped chard stems, garlic, onion, salt, thyme, nutmeg and pepper and cook, stirring often until the onions are starting to brown, 6 to 8 minutes. Add chopped cleaned Swiss chard leaves, 2 tablespoons water and cover. Let wilt, 2 to 4 minutes. Remove lid and continue cooking, stirring occasionally until the Swiss chard is completely wilted and softened, 1 to 3 minutes. Remove from the heat and drizzle with balsamic vinegar if using. Serve hot.


SIMPLE SAUTéED SWISS CHARD - AN EASY SWISS CHARD …
simple-sauted-swiss-chard-an-easy-swiss-chard image
2020-07-31 Add the chopped Swiss chard leaves and diced tomatoes, cover the pot or pan and cook on a medium-low simmer for about 10 minutes until the Swiss chard …
From runningtothekitchen.com
Estimated Reading Time 9 mins
  • Wash Swiss chard and trim off stems from the leaves. Chop the stems into 1" long pieces. Roughly chop the leaves.


SAUTEED SWISS CHARD WITH CARAMELIZED ONIONS ... - FOODAL
sauteed-swiss-chard-with-caramelized-onions-foodal image
2021-06-23 Add the onions and cook, stirring occasionally, for 5 minutes. Reduce the heat to low and season the onions with 1/2 teaspoon of the salt and the pepper. Cook, stirring occasionally, until the onions are golden brown and caramelized, about 15-18 minutes. Stir in the raisins. Add a handful of the chard …
From foodal.com
Estimated Reading Time 7 mins
  • In a large dry skillet over medium-low heat, add the almonds. Shaking the pan and tossing the almonds occasionally to promote even browning, cook until golden and lightly toasted, about 5 minutes. Set the almonds aside.
  • In the same skillet over medium heat, melt the butter or oil and tilt to coat the pan. Add the onions and cook, stirring occasionally, for 5 minutes.
  • Reduce the heat to low and season the onions with 1/2 teaspoon of the salt and the pepper. Cook, stirring occasionally, until the onions are golden brown and caramelized, about 15-18 minutes. Stir in the raisins.
  • Add a handful of the chard and allow it to wilt slightly. Before adding the next handful, and in between each addition, stir in about 1 tablespoon of water to help the leaves keep cooking down. This process should take about 10 minutes.


SAUTéED SWISS CHARD WITH GARLIC AND LEMON RECIPE | …
sauted-swiss-chard-with-garlic-and-lemon image
2014-04-22 Step 1. Heat oil in a large skillet over medium heat. Cook garlic, stirring occasionally, until golden brown, about 2 minutes. Add red pepper flakes and half of Swiss chard…
From bonappetit.com
Estimated Reading Time 30 secs


SAUTéED SWISS CHARD WITH ONIONS - COOKIST
sauted-swiss-chard-with-onions-cookist image
Then cut up the chard rustically and set aside. Peel the onion and slice julienne strips and set aside. Chop the garlic very finely and set aside. Put a cooking pot on medium-high heat and add some water. Add some salt to taste. When the water reaches boiling point add the chard …
From cookist.com


SAUTéED SWISS CHARD WITH ONIONS AND GARLIC RECIPE
sauted-swiss-chard-with-onions-and-garlic image
2021-07-27 Instructions. In a large sauté pan over medium heat, combine coconut oil, onions, and garlic and sauté until the onions are slightly browned. Add the chopped chard and turn heat to medium-low. Cover with a lid and let the chard wilt, and then stir it into the onions …
From deliciousobsessions.com


SAUTEED SWISS CHARD RECIPE [+VIDEO] | MASALAHERB.COM
2019-10-14 The complete sauteed swiss chard Recipe to print with all the ingredients and instruction details is located at the bottom of this post with the how-to video. Step 1. Heat up a pan with olive oil and butter and cook your onion slices soft. Add your bacon pieces to your pan and cook on high heat until crispy. Step 2 . Place cut chard …
From masalaherb.com
Estimated Reading Time 7 mins
  • Take your chard stems with leaves in the hand and break them apart where the leave and the stem meet. That way its easier to rinse off impurities. Pat dry after rinsing.
  • Cut your leaves small as well and keep separate from the cut stalks. The leaves need short cooking then the stems.


SAUTéED SWISS CHARD RECIPE — THE MOM 100
2018-06-29 Directions. Chop the chard, slicing the stems and roughly chopping the greens. Rinse well in a colander, then shake the colander to get rid of excess moisture. Heat a large pot over medium high heat. Add the olive oil, then add the onions and sauté for 4 minutes. Add the garlic, and stir for another minute. Add the chard…
From themom100.com
Estimated Reading Time 2 mins
  • Chop the chard, slicing the stems and roughly chopping the greens. Rinse well in a colander, then shake the colander to get rid of excess moisture.
  • Heat a large pot over medium high heat. Add the olive oil, then add the onions and sauté for 4 minutes. Add the garlic, and stir for another minute. Add the chard, season with salt and pepper and sauté for about 5 minutes, until the chard is crisp-tender (if you like it softer, cook it a bit longer). Serve hot.


THIS COLORFUL SAUTEED SWISS CHARD BRIGHTENS UP DINNER …
2019-03-17 Swiss chard is a super easy-to-grow vegetable, too. Find out more about growing Swiss chard here. Making this Sauteed Swiss Chard Recipe. The recipe could not be easier. Just cook the garlic and onions in some combined butter and olive oil. Stir in the Swiss chard …
From thegardeningcook.com
5/5 (1)
Servings 4
Cuisine Vegetables
Total Time 15 mins
  • Stir in the garlic and onion, and cook for 30 seconds until the onion is translucent and fragrant. Add the chard stems and the Chardonnay wine. Simmer until the stems begin to soften, about 5 minutes.
  • Stir in the lemon juice and Parmesan cheese; season to taste with Kosher salt and pepper if necessary.


SEARED TUNA WITH WILTED SWISS CHARD AND GREEN ONION …
Swiss Chard. Separate the Swiss chard stems from the leaves. Cut the stems into ½-inch (1 cm) pieces and set aside in a bowl. Coarsely chop the leaves and set aside in another bowl. In a large non-stick skillet over high heat, soften the bell peppers and garlic in the oil for 2 minutes. Add the chard …
From ricardocuisine.com
  • Separate the Swiss chard stems from the leaves. Cut the stems into ½-inch (1 cm) pieces and set aside in a bowl. Coarsely chop the leaves and set aside in another bowl.
  • In another skillet over medium-high heat, sear the tuna in 1 tbsp (15 ml) of the oil for 1 to 2 minutes on each side or until nicely browned on the outside but still raw at the centre. Season with salt and pepper. Set aside on a plate.


SAUTEED SWISS CHARD WITH ONIONS RECIPE BY K. - …
2013-02-01 This is Yummy and makes your Swiss Chard taste the best it can. This is a four-star recipe from Epicurious. The picture shows brown bits that might be mistaken for bacon; those are the caramelized onion pieces. By the way, I fixed a baked potato with butter and sour cream and put a mound of this on top; it pretty much rocked.
From cookeatshare.com
5/5
Ratings 1
Reviews 1
Cuisine American


15 BEST WAYS TO COOK SWISS CHARD | ALLRECIPES
Recipe creator BramptonMommyof2 invented this mushroom and Swiss chard sauté using what she had in the fridge, and the results were worth repeating. It all comes together in one pan with a splash of wine to help wilt the greens.
From allrecipes.com
Estimated Reading Time 4 mins


SAUTEED FRESH SWISS CHARD WITH PANCETTA RECIPES
In a large saute pan heat olive oil. Saute onions and Serrano peppers until soft. Add pancetta, minced garlic and saute for a minute. Add Swiss chard, salt, black pepper and fresh thyme. Saute until Swiss chard wilts. Add fresh lemon juice and lemon zest. Reseason with salt and pepper to taste. Serve on warm plates and garnish with lemon wedges.
From tfrecipes.com


SAUTEED SWISS CHARD RECIPE - SIMPLE AND TASTY SWISS …
Swiss chard is a nutritional powerhouse -- an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary f...
From youtube.com


BAKED LEMON SOLE WITH SAUTEED SWISS CHARD RECIPES
Toss the chard stems and onions in a bowl with 1 tablespoon olive oil. Season with salt and pepper to taste, and spread onto the prepared baking sheet. Bake in the preheated oven until the chard stems have softened and the onion is starting to brown on the corners, about 15 minutes. Toss the chard leaves with 2 tablespoons of olive oil, salt, and black pepper. Sprinkle the leaves over the stem ...
From tfrecipes.com


SWISSCHARDWITHTOMATOANDBACON RECIPES
2020-07-31 · A simple recipe for sautéed Swiss chard with garlic, onions, tomatoes and lemon. Garnished with some optional fresh parmesan cheese and easily made in a pot or skillet. It’s a low-calorie, vegetarian healthy side dish packed with all the nutrients from fresh leafy greens. This post was originally published in September 2011. I’ve updated the text and pictures. You know how ...
From tfrecipes.com


SWISS CHARD WITH ONIONS RECIPE | MYRECIPES
We slow-cooked the onions in advance til translucent and sweet. To avoid overcooking the chard, used tip from another CL recipe: cook the chopped stems for 5 min in salted boiling water; lift into ice bath, drain and then sauté with the torn leaves. Served with grilled steak & riced potato. Worcestershire in the chard made a good subtle ...
From myrecipes.com


SAUTEED SWISS CHARD WITH ONIONS - BIGOVEN.COM
Sauteed Swiss Chard with Onions recipe: Italians are crazy for dark leafy greens of all kinds, and Swiss chard is a particular favorite in the fall. Here, with stems and ribs included, you get the full earthy spectrum of the vegetable.
From bigoven.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #european     #italian     #dietary     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #greens     #chard     #onions

Related Search