Sauteed Sugar Snaps Recipes

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SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Make and share this Sauteed Sugar Snap Peas recipe from Food.com.

Provided by kymgerberich

Categories     Vegetable

Time 18m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 lb sugar snap pea
3 tablespoons vegetable oil
1 teaspoon garlic, finely minced
1 tablespoon fresh ginger, finely shredded
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • String peas by beginning at tip and pulling it down. If peas are very young, you can omit this step. Cut off stem ends and leave whole. Place in colander and rinse under cold water. Shake well and drain.
  • In large skillet heat oil. Add garlic and ginger and saute briefly about 30 seconds. Add peas and, over medium high heat, toss and cook for 2-4 minutes, depending how large they are. Do not ovcercook. Add salt and pepper just as they are finished cooking. Serve immediately.

Nutrition Facts : Calories 264.9, Fat 21.1, SaturatedFat 2.8, Sodium 584.4, Carbohydrate 19.1, Fiber 7.4, Sugar 3.6, Protein 4.5

SAUTEED SUGAR SNAPS



Sauteed Sugar Snaps image

Provided by Food Network

Categories     dessert

Time 15m

Yield 6 servings

Number Of Ingredients 4

1 teaspoon butter
3 cups sugar snaps, blanched
1 shallot, finely diced
Salt and pepper

Steps:

  • Heat a saute pan with the butter. Add the blanched sugar snaps and cook for 1 minute. Add the shallot and cook for 1 minute. Season to taste with salt and pepper, and remove from the heat.

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Make and share this Sauteed Sugar Snap Peas recipe from Food.com.

Provided by CookingONTheSide

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

2 tablespoons unsalted butter
2 large shallots, thinly sliced
2 cups frozen peas
1 lb sugar snap pea, pease strings removed
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat butter in large nonstick skillet over medium heat.
  • Add shallots and saute until golden, about 5 minutes.
  • Add frozen peas and sugar snap peas; saute 5 minutes or until sugar snap peas are crisp-tender.
  • Sprinkle with salt and pepper.

Nutrition Facts : Calories 76.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 187.2, Carbohydrate 10.3, Fiber 3.4, Sugar 2.8, Protein 3.1

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