Sauteed String Beans With Almonds Weight Watchers Recipes

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SAUTEED GREEN BEANS



Sauteed Green Beans image

Sauteed green beans with bacon and slivered almonds. I made this as a side for Easter dinner this year and everyone raved!

Provided by Lizzie Qualls McCrory

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 6

Number Of Ingredients 4

5 slices bacon
½ cup slivered almonds
1 (16 ounce) package frozen cut green beans
¼ cup butter

Steps:

  • Place bacon in a large skillet over medium-high heat. Cook until browned on one side, then turn over to cook on the other side. Add the almonds to the skillet at this time, and cook, stirring until light golden brown.
  • Remove the bacon from the skillet, leaving the bacon drippings. Crumble or chop bacon, and return to the skillet. Melt the butter in with the drippings. Add the green beans; cook and stir until tender, about 8 minutes.

Nutrition Facts : Calories 201.9 calories, Carbohydrate 7.3 g, Cholesterol 28.8 mg, Fat 16.9 g, Fiber 3.3 g, Protein 6.4 g, SaturatedFat 6.4 g, Sodium 231.7 mg, Sugar 2.5 g

SAUTéED STRING BEANS RECIPE



Sautéed String Beans Recipe image

Give your green beans a quick flavor boost with this Sautéed String Beans Recipe. Add Italian dressing and crunchy almonds to this string beans recipe.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 6 servings, 1/2 cup each.

Number Of Ingredients 4

1 lb. fresh whole green beans, trimmed (about 3 cups)
1/3 cup KRAFT Italian Dressing, divided
2 Tbsp. GREY POUPON Dijon Mustard
2 Tbsp. sliced almonds, toasted

Steps:

  • Cook and stir beans in half of the dressing in large skillet on medium heat 5 min. or just until crisp-tender.
  • Add remaining dressing and mustard; mix lightly. Cook until heated through, stirring occasionally.
  • Sprinkle with almonds.

Nutrition Facts : Calories 90, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

GREEN BEANS WITH TOASTED ALMONDS



Green Beans with Toasted Almonds image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 1/2 pounds fresh green beans, trimmed
1 tablespoon (1 turn around the pan) extra-virgin olive oil
1 tablespoon butter
Salt
Toasted slivered or sliced almonds, for garnish

Steps:

  • Cook green beans 5 minutes in 1-inch boiling water, covered. Drain beans and return pan to heat.
  • Add oil and butter pat to the pan. Toss beans in oil and melted butter. Season beans with a little salt and transfer to a serving plate.
  • Garnish green beans with toasted slivered or sliced almonds.

STRING BEANS WITH GARLIC



String Beans with Garlic image

Provided by Ina Garten

Categories     side-dish

Time 17m

Yield 8 servings

Number Of Ingredients 6

1 1/2 pounds French string beans (haricots verts), both ends removed
Kosher salt
2 tablespoons unsalted butter
1 tablespoon good olive oil
2 to 3 garlic cloves, sliced
Freshly ground black pepper

Steps:

  • Blanch the string beans in a large pot of boiling salted water for just 1 1/2 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside.
  • Heat the butter and olive oil in a very large saute pan over medium heat and cook the garlic for 1 to 2 minutes, tossing occasionally, until lightly browned. Add the string beans, sprinkle with salt and pepper, and toss together. Reheat the string beans and serve.

SAUTEED STRING BEANS



Sauteed String Beans image

Tired of regular or canned string beans? Here's an easy way to flavor up those veggies! Even my string bean hating roommate loves these!

Provided by LISFALLS

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
1 pound fresh green beans, trimmed and snapped
garlic salt to taste
garlic powder to taste
ground black pepper to taste
dried minced onion
1 (16 ounce) jar marinated cocktail onions, with liquid

Steps:

  • Heat oil in a wok over high heat. Reduce heat to medium, and place beans in the wok. Cover, and cook 10 minutes, stirring occasionally. Season with garlic salt, garlic powder, pepper, and minced onion. When beans are almost tender, mix in cocktail onions with liquid. Continue cooking 5 minutes, until heated through.

Nutrition Facts : Calories 119 calories, Carbohydrate 13.3 g, Fat 7 g, Fiber 5.3 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 510.6 mg, Sugar 4.3 g

SAUTEED GREEN BEANS WITH ALMONDS



Sauteed Green Beans With Almonds image

A simple, but delicious, dish. The cooking method really brings out the flavor of fresh-from-the-garden green beans. Recipe serves 4-5 as a side dish, or 2 as a vegetarian main course over rice.

Provided by bakedapple42

Categories     Vegetable

Time 15m

Yield 1/2 cup, 5 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 teaspoon butter
1 shallot, minced
3 cups green beans, trimmed and cut into pieces
1/2 teaspoon garlic, minced
1/8 teaspoon onion powder (optional)
1 pinch salt
1/4 cup slivered almonds

Steps:

  • In saute pan, melt olive oil and butter over medium-low heat.
  • Add shallots and saute 1 minute.
  • Add green beans, garlic, salt, and onion powder. Stir to coat beans.
  • Saute until beans are almost tender.
  • Add almonds and continue to saute until green beans are crisp-tender.
  • Serve warm as a side dish, or over rice as a vegetarian main course.

Nutrition Facts : Calories 83.5, Fat 6.3, SaturatedFat 1.1, Cholesterol 2, Sodium 41.9, Carbohydrate 6.1, Fiber 2.3, Sugar 2.2, Protein 2.4

SAUTEED STRING BEANS WITH ALMONDS (WEIGHT WATCHERS)



Sauteed String Beans With Almonds (Weight Watchers) image

This recipe was published on the WW site last year. I made it for Thanksgiving dinner and everyone loved it. According to WW, a 3/4 cup serving is 1 point. Prep time includes snapping the fresh green beans. If you're faster than me or you're using frozen green beans, it won't take as long. For variety, you can substitute pine nuts for the almonds. Toast the pine nuts the same as the almonds.

Provided by JackieT78

Categories     Vegetable

Time 42m

Yield 3/4 cup servings, 8 serving(s)

Number Of Ingredients 7

1/2 cup slivered almonds or 1/2 cup pine nuts
2 teaspoons olive oil
3 medium garlic cloves, minced
8 cups fresh green beans, snapped and trimmed or 8 cups frozen green beans, thawed
1/2 cup canned chicken broth or 1/2 cup canned vegetable broth
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper, freshly ground (or to taste)

Steps:

  • Place almonds (or pine nuts) in a large, dry skillet and place over medium heat. Cook until nuts are golden brown, shaking pan frequently, about 2 to 4 minutes. Remove nuts from pan and set aside.
  • Heat oil in same skillet over medium heat.
  • Add garlic and cook, stirring, 1 minute.
  • Add string beans and saute 1 minute.
  • Add broth to pan; cover and steam until beans are crisp-tender, about 3-5 minutes.
  • Add salt and pepper; stir to coat.
  • Remove from heat; stir in toasted almonds.

Nutrition Facts : Calories 89.8, Fat 4.8, SaturatedFat 0.5, Cholesterol 0.2, Sodium 250.5, Carbohydrate 9.7, Fiber 4.6, Sugar 1.9, Protein 4.2

GREEN BEANS ALMONDINE



Green Beans Almondine image

A delicious and versatile side dish that is quick and easy to make!

Provided by Bintu Hardy

Categories     Side Dish

Number Of Ingredients 7

1 lb (450g) green beans ( tipped and tailed)
2 tablespoons butter
1 shallot (peeled and thinly sliced)
1 teaspoon minced garlic
4 tablespoons slivered almonds
1 tablespoon lemon juice
black pepper (to taste)

Steps:

  • Bring a pot of salted water to a boil, then add the green beans and blanch for 4-5 mins.
  • Drain the water, transfer green beans to a bowl and set aside.
  • Melt butter in a skillet over medium heat. Add in shallots and sauté for a couple of mins.
  • Then add the almonds and garlic and cook for a further couple of mins, until fragrant.
  • Switch off the heat and stir in the lemon juice and green beans till combined. Serve warm.

Nutrition Facts : Calories 119 kcal, Carbohydrate 9 g, Protein 4 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 46 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

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