SESAME SAUTéED CABBAGE
Fast with Five Fridays Sesame Sautéed Cabbage makes for a quick and delicious side dish.
Provided by By Laura Marzen
Number Of Ingredients 10
Steps:
- In a large dry skillet cook sesame seeds over medium-low heat for 1 to 2 minutes or until lightly toasted, shaking skillet occasionally to toast seeds evenly. Transfer seeds to a small bowl; set aside to cool.In the same skillet, heat oil over medium heat. Add carrot, sweet pepper, and onion. Cook for 5 minutes, stirring occasionally. Add cabbage; toss to combine (skillet will be full). Add water. Cover and cook for 10 minutes or until cabbage is tender, stirring occasionally.Meanwhile, transfer cooled sesame seeds to a clean coffee grinder. Grind until the seeds are coarsely ground. Sprinkle ground seeds over cabbage mixture. Sprinkle with salt and black pepper. Toss to combine. If desired, sprinkle with additional white and/or black sesame seeds before serving. Enjoy!
STIR-FRY CABBAGE
Steps:
- In a large saute pan over medium-high heat, add the canola oil and heat. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Add the cabbage and cook until just starting to wilt, about 2 minutes. Add the soy sauce and rice vinegar and stir well and cook just until cabbage is wilted, about 3 minutes. Remove from heat and drizzle with the sesame oil.
5-MINUTE SAUTEED CABBAGE WITH GARLIC, SESAME & CHILI PEPPER
A 5-minute sauteed cabbage recipe featuring the delicious Asian inspired combination of garlic, sesame, chili pepper, and the umami goodness of soy sauce.
Provided by Cristina
Categories Side Dish
Time 8m
Yield 4 Servings
Number Of Ingredients 7
Steps:
- Cut the cabbage into roughly 2 cm/1 inch pieces.
- Toss it into a bowl with the soy sauce, garlic, sesame oil, chili pepper, and sesame seeds and massage it to really rub in the flavours.
- Heat 2 teaspoons of vegetable oil in a skillet on high heat. Once the oil is hot, toss in the cabbage.
- Saute for about 5 minutes, mixing often so it cooks evenly.
- Top with more sesame seeds and some green onion if you're feeling frisky.
STIR FRIED CABBAGE RECIPE
This Stir-Fried Cabbage is SO delicious and incredibly easy to make! Flavored with garlic, ginger, soy sauce and sesame oil, this flavorful dish is ready in 10 minutes or less! You can serve this stir fry as a healthy side dish, or add beef, pork, chicken, fish and even tofu for a fast weeknight meal!Recipe can be scaled up or down by using the slider if you hover your mouse over the number of Servings.
Provided by Cheyanne Holzworth
Categories Side Dish
Number Of Ingredients 13
Steps:
- Make the sauce: In a small bowl or liquid measuring cup, combine all the ingredients from the sauce list. Whisk well to thoroughly combine. Set aside.
- Stir-fry onions & aromatics: In a large sauté pan over medium-high heat, melt the butter with the oil. Add the onion and stir-fry until almost softened, about 3 minutes. Add the garlic and ginger to the pan along with the white/light green parts of the scallions. Cook, stirring, until fragrant about 1 minute.
- Add cabbage & carrots: Increase the heat to high and immediately add the cabbage and carrots to the pan and stir well. Let the cabbage cook for 1 minute undisturbed (you want the cabbage to slightly char). Stir and toss the mixture well and then allow to cook undisturbed for another 1 minute. Toss rapidly and continue to cook, stir-frying, for 1 minute.
- Add sauce: Add the sauce to the pan and toss well so everything is coated. Cook until the cabbage is just tender and softened, about 1 minute.
- Taste: Remove from heat and stir in the dark green parts of the scallions. Taste and adjust for seasoning with salt, pepper, fresh lime juice and/or sriracha. Transfer to a serving plate.
- Serve: Top with optional garnishes and serve hot. Enjoy!
Nutrition Facts : Calories 78 kcal, Carbohydrate 13 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 221 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
SESAME CABBAGE AND MUSHROOMS
I love the Chinese-takeout-feel of this speedy side dish.
Provided by HurdBird
Categories Side Dish Vegetables
Time 21m
Yield 4
Number Of Ingredients 7
Steps:
- Heat a large skillet over high heat. Add 2 tablespoons sesame oil; swirl to coat. Saute mushrooms until browned, about 4 minutes. Add cabbage; saute for 2 minutes.
- Remove skillet from heat. Mix in 1 1/2 teaspoon sesame oil, soy sauce, and black pepper until well combined. Top with cilantro and sesame seeds.
Nutrition Facts : Calories 132.6 calories, Carbohydrate 6.4 g, Fat 10.9 g, Fiber 2.1 g, Protein 2.9 g, SaturatedFat 1.6 g, Sodium 150.9 mg, Sugar 1.6 g
SAUTEED SESAME CABBAGE
Make and share this Sauteed Sesame Cabbage recipe from Food.com.
Provided by dk683
Categories Vegetable
Time 7m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan or fry pan, put the oil, half the sesame seeds, the soy sauce and the red pepper flake on a medium high heat. Heat the oil to a light sizzle and until the sesame seeds turn golden brown.
- Put the cabbage in the pan and turn it in the heat until it wilts, about 3 minutes. Sprinkle the remaining sesame on top of the cabbage, toss to coat and serve.
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- Preheat a 12-inch cast iron skillet on the stovetop over medium heat. Once hot, add chopped cabbage, oil, salt and pepper. Use tongs to toss well and sauté over medium heat for 10 minutes.
- Add sesame seeds, garlic and maple syrup and sauté over low heat for another 6-8 minutes until cabbage is fork tender on the inside and crispy on the outside.
- Serve immediately while hot or allow to cool to room temperature and store in an airtight container in your refrigerator for up to five days. Reheat leftovers on the stovetop or microwave.
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- Preheat a 12-inch saute skillet or wok over medium-heat until it’s too hot to place your palm near the surface, about 2-3 inches away. Add oil and swirl it around. If the skillet becomes too smoky that means your skillet is overheated. Simply set it aside to let cool for a few seconds before putting it back to the heat source again.
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Estimated Reading Time 5 mins
- Cut cabbage into bite size pieces by cutting the whole head of cabbage into half, then quarters. Place one of the quarters cut side down, tilt the knife to slice off the stem and discard it. Separate the outer few layers of leaves, then cut them into bite-size pieces. Then chop the center thicker into smaller pieces.
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SAUTEED NAPA CABBAGE [VIDEO] - SWEET AND SAVORY MEALS
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- Clean the cabbage, remove the outer leaves, and slice the cabbage into thick, about 1 inch wide strips.
- In a large non-stick pan over medium-high heat add the oil. Once the oil is hot, add garlic, ginger, and red pepper flakes and stir. Cook for about 30-60 seconds.
- Add the Napa cabbage, soy sauce, hoisin sauce, paprika, sugar, and vinegar. Stir-fry for about 7-8 minutes, until the cabbage softens.
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