Sauteed Scallops And Swiss Chard For Two Recipes

SAUTEED SCALLOPS AND SWISS CHARD (FOR TWO)

Sauteed Scallops and Swiss Chard (For Two) image

I jump from one obsession to the next. This week's obsession? Swiss Chard. Quick Tips: If you have other hearty spring greens or even broccoli rabe on hand, those can be substituted for the chard. Also, fresh thyme would work as well as tarragon. This recipe can be easily doubled to serve more. Adapted from Williams-Sonoma Weeknight Fresh & Fast, by Kristine Kidd (Williams-Sonoma, 2011).

Provided by gailanng

Categories Vegetable

Time 45m

Yield 2 serving(s)

Number Of Ingredients 14

Ingredients

3 tablespoons olive oil, divided
1 small bunch swiss chard, stems removed and leaves chopped
coarse kosher salt & freshly ground black pepper, to taste
3/4 lb sea scallops
all-purpose flour, for dredging
1 small shallot, minced
1/4 cup dry white wine
1/2 cup low sodium chicken broth
1 tablespoon fresh lemon juice
1/2 teaspoon Dijon mustard
1/2 teaspoon minced fresh tarragon, plus more for garnish
1 tablespoon unsalted butter (optional)
cooked brown rice, jasmine rice or basmati rice
2 tablespoons pecans, toasted and chopped

Steps:

In a large nonstick fry pan over medium-high heat, warm 1 Tbs. of the olive oil. Add the chard and season lightly with salt and pepper. Sauté until just softened, about 3 minutes. Transfer to a bowl and cover to keep warm.
Season the scallops lightly with salt and pepper and dredge in flour to coat. In the same pan over medium-high heat, warm 1 Tbs. of the olive oil. Add the scallops and cook, turning once, until springy to the touch and no longer translucent in the center, about 3 minutes per side. Using tongs, transfer the scallops to a plate.
Add the remaining 1 Tbs. olive oil to the pan and then add the shallot. Sauté until it begins to soften, about 1 minute. Add the wine and boil until almost evaporated, stirring to scrape up any browned bits, about 2 minutes. Add the broth, lemon juice, mustard and the 1/2 teaspoons tarragon and boil until slightly thickened, about 2 minutes. Remove from the heat, add the butter and stir until melted. Season the sauce with salt and pepper.
Spoon the rice into the center of 2 warmed plates and top with the chard. Arrange the scallops on top of the chard and spoon the sauce over all. Garnish with the remaining minced tarragon and the pecans and serve immediately.

Nutrition Facts : Calories 435.9, Fat 31.8, SaturatedFat 4, Cholesterol 40.9, Sodium 703.5, Carbohydrate 10.5, Fiber 1.5, Sugar 1.1, Protein 23.4

More about "sauteed scallops and swiss chard for two recipes"

SAUTéED SCALLOPS AND SWISS CHARD | WILLIAMS SONOMA

From williams-sonoma.com
5/5 (5)
Servings 2
Cuisine American
Total Time 45 mins

See details

COQUILLES SAINT-JACQUES AU CHAMPAGNE | THE EVERYDAY FRENCH CHEF

2 days ago While making this recipe — which, by the way, takes only 15 minutes — I wondered why sea scallops bear the name of Saint-Jacques (St. James) in French. It turns out to be …
From everydayfrenchchef.com

See details

SWISS CHARD WITH SCALLOPS, PINE NUTS, AND LEMON MARJORAM OIL

Jun 15, 2014 1 very large or 2 smaller bunches Swiss chard, the thick white ribs removed, leaves chopped Salt Black pepper A few large thyme sprigs, leaves chopped A few large …
From ericademane.com

See details

SWISS CHARD WITH BAY SCALLOPS – OLIVIA'S KITCHEN

1 bunch of red swiss chard. 1/2 lb of bay scallops or sea scallops. salt and pepper. 1 c. of chicken broth. 1/4 cup of marsala wine. olive oil. 1. In a skillet , heat up olive oil , add garlic , then saute …
From oliviaskitchen.net

See details

SAUTéED SCALLOPS AND SWISS CHARD | KEEPRECIPES: YOUR UNIVERSAL …

1 small bunch, red or white chard, stems removed, leaves chopped Coarse kosher salt and freshly ground pepper, to taste 3/4 lb. sea scallops All-purpose flour for dredging 1 small …
From keeprecipes.com

See details

RECIPE: STEPHANIE IZARD’S SEARED SCALLOPS AND BACON-BRAISED SWISS …

12 large sea scallops, side muscles removed 2 tsp. canola oil 2 Tbsp. butter For the Bacon-Braised Swiss Chard: 2 slices bacon, cut crosswise into ¼-inch strips ½ cup diced red onion 3 …
From saucemagazine.com

See details

SEARED SCALLOPS WITH SWISS CHARD - COOKING SESSIONS

Feb 4, 2022 Remove stems from chard and coarsely chop leaves and stems.In medium saucepan cook chard and stems over high heat in enough boiling water to cover for 10 minutes; drain well.
From cookingsessions.com

See details

SAUTéED SCALLOPS AND SWISS CHARD | RECIPE | CHARD RECIPES

<p>Greens, lemon and tarragon make refreshing counterpoints to scallops’ inherent richness. Spoon this creative and colorful dish over aromatic rice so it can soak up the …
From pinterest.com

See details

SAUTEED SCALLOPS AND SWISS CHARD | THE ADVENTUROUS WIFE

Jun 27, 2012 Add the scallops and cook until springy to the touch ad no longer translucent (about 3 minutes on each side). Using tongs, transfer the scallops to a place. Add the …
From theadventurouswife.wordpress.com

See details

SCALLOPS WITH PENNE SWISS CHARD AND TOMATOES RECIPES

Season the scallops lightly with salt and pepper and dredge in flour to coat. In the same pan over medium-high heat, warm 1 Tbs. of the olive oil. Add the scallops and cook, turning once, until …
From tfrecipes.com

See details

SAUTEED SCALLOPS & SWISS CHARD – COOKING AT CLARK TOWERS

Aug 13, 2017 In a large nonstick fry pan over medium heat, add a couple of swirls of the olive oil. Add the chard and season with salt and pepper. Saute until just softened, about 3 minutes. …
From cookingatclarktowers.com

See details

SAUTéED SCALLOPS AND SWISS CHARD | CONSTANT COOKBOOK

See details

SAUTEED SCALLOPS AND SWISS CHARD (FOR TWO) – RECIPE WISE

If you're looking for a delicious and healthy seafood dinner, Sauteed Scallops and Swiss Chard is an excellent choice. This dish is perfect for a romantic dinner for two or a dinner party with …
From recipewise.net

See details

SCALLOPS WITH SWISS CHARD AND POLENTA - CIAO ITALIA

Ingredients. SCALLOPS 2 tablespoons Filippo Berio olive oil ; 2 cloves garlic, cut into slivers ; 1/2-inch piece of ginger, peeled and cut into slivers 1 pound Swiss chard, washed, ends trimmed and cut coarsely ; 1 tablespoon olive oil ; 1 …
From ciaoitalia.com

See details

SCALLOPS AND SAUTéED SWISS CHARD OVER POLENTA | RECIPE …

½ tbsp unsalted butter ; 15 ml vegetable broth ; salt ; pepper ; olive oil (for frying) frying pan; rubber spatula; Heat olive oil in a frying pan and sauté the Swiss chard stems along with shallots and garlic for approx. 2 min. Add the Swiss chard …
From kitchenstories.com

See details

VANILLA SEARED SCALLOPS WITH SWISS CHARD & GRAPEFRUIT

Mar 5, 2014 They came out great! The sweet scallops were nice with the bitterness of the grapefruit and Swiss chard. Overall a successful first scallop attempt- so thanks Dev! If you’re …
From petitebeet.com

See details

SEARED SCALLOPS WITH A MAPLE-MISO GLAZE OVER SWISS …

Sep 19, 2019 Seared Scallops with a Miso and Cardamom Maple Glaze over Red Chard. 1 lb large scallops; Oil for sautéing; 1 Tbsp white miso; 1 Tbsp Cardamom Infused Maple Syrup; 1 large bunch red chard; 1 quarter fresh …
From runamokmaple.com

See details

SCALLOPS WITH GARLIC WITH SWISS CHARD - GIANGI'S KITCHEN

Nov 7, 2016 Introduction. Scallops with garlic and Swiss chard, new recipe!! Fish is such a big part of my cooking. Healthy, versatile and easy to prepare. Wanting a change from the usual suspect, I purchased some scallops and I …
From giangiskitchen.com

See details

LEMON BUTTER SCALLOPS WITH GREENS & WALNUTS - THE …

Feb 10, 2021 When the oil is hot, place the scallops in the pan (you should hear a sizzle). Sear the scallops for 1-2 minutes until a golden crust forms. Flip them over and finish cooking for 1-2 minutes longer. Transfer the scallops to a …
From theoriginaldish.com

See details

SEARED SCALLOPS WITH BACON-BRAISED CHARD - FOOD & WINE

Jun 9, 2013 Add the scallops and cook over high heat for 30 seconds. Reduce the heat to moderate and cook until golden on the bottom, about 3 minutes. Turn the scallops and add the …
From foodandwine.com

See details