QUICK SAUTEED PEPPERS AND ONIONS
Sauteed peppers and onions are colorful and full of sweet caramelized flavor! Eat them as a healthy side dish or throw them on sandwiches or tacos.
Provided by Sonja Overhiser
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Thinly slice the peppers. Thinly slice the onions. Toss them in a bowl with 1 tablespoon olive oil, oregano, salt and pepper.
- In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook the peppers until tender and lightly charred, about 10 to 12 minutes for crisp tender or about 15 minutes for tender, stirring occasionally. Taste and add additional salt to taste. Serve immediately.
Nutrition Facts : Calories 117 calories, Sugar 7 g, Sodium 6.7 mg, Fat 7.4 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 11.9 g, Fiber 3.3 g, Protein 1.7 g, Cholesterol 0 mg
SAUTéED PEPPERS
Sautéed bell peppers are a quick and easy way to add veggies, color, flavor and texture to an array of dishes. Perfect for fajitas and topping pizza or tacos.
Provided by Julie Blanner
Categories Side Dish
Time 7m
Number Of Ingredients 5
Steps:
- Slice the peppers into strips.
- Heat a skillet over a medium high heat and add the oil.
- Add the sliced peppers and cook for 5 minutes while stirring until soft.
Nutrition Facts : Calories 63 kcal, Carbohydrate 7 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
SAUTéED GARLIC-HERB BELL PEPPERS
Steps:
- Gather the ingredients.
- In a large skillet, heat the olive oil over high heat.
- Add the pepper strips, and sauté for 4 to 5 minutes or until the peppers begin to soften.
- Turn down the heat to low and add the garlic , salt, and pepper. Sauté for 2 more minutes, being careful the garlic doesn't brown as it will turn bitter.
- Turn off the heat and add the vinegar, basil, and parsley. Toss to combine.
- Transfer to a bowl and allow to cool to room temperature.
- Toss again before serving. Taste and adjust the seasoning if needed. Serve with toasted bread if desired.
Nutrition Facts : Calories 63 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 41 mg, Sugar 2 g, Fat 5 g, ServingSize 8 servings, UnsaturatedFat 0 g
SAUTEED PEPPERS
Provided by Roger Mooking
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a saute pan, heat 1 tablespoon olive oil, and then sweat the garlic, and green chili over medium heat. Add the red, orange, and yellow peppers, and saute for 1 minute.
- Add the red onion, and lemon zest to the pan, and continue cooking until the peppers are slightly tender.
- Remove the pan from the heat, season with salt, to taste, and add the lemon juice. Drizzle with the remaining 1 tablespoon olive oil, and serve.
SAUTEED ONIONS AND PEPPERS
Steps:
- Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
- Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.
SWEET BELL PEPPERS SAUTE
This side dish is delicious with almost anything but it goes especially well with barbequed meats. If you like a little heat to your sautes, throw in a hot pepper as well.This is also good using just green peppers.
Provided by Carrie Ann
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut peppers in 1/4" strips.
- Heat oil in large skillet over high heat until very hot.
- Add peppers and saute until they begin to colour in some places.
- Reduce heat and season with salt to taste.
- Cover pan and cook 10 minutes, or until peppers are softened.
- Increase heat and add balsamic vinegar.
- Stir and toss peppers until vinegar is evapourated.
- Remove from heat.
- Stir in basil,parsley and garlic.
SUPER EASY SAUTEED ITALIAN PEPPERS
My sister introduced me to frying cubanelles with this recipe. I also have used yellow, red and green bell peppers for added color and a different taste. Enjoy!
Provided by AcadiaTwo
Categories Peppers
Time 40m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Chop up peppers into bite size pieces, removing seeds & stems.
- Heat oil in skillet over medium heat for 2-3 minutes.
- Add peppers and saute until tender, stirring frequently.
- Add Italian salad dressing to the peppers.
- Mix the peppers and Italian dressing together.
- Saute for 2 more minutes.
- Remove from heat and serve.
More about "sauteed peppers recipes"
15-MINUTE SAUTéED BELL PEPPERS - THE NATURAL NURTURER
From thenaturalnurturer.com
5/5 (7)
Category Side Dish
Servings 4
Calories 70 per serving
QUICK AND EASY SAUTEED PEPPERS AND ONIONS RECIPE - JERSEY GIRL …
From jerseygirlcooks.com
SAUTéED PEPPERS | FOOD HERO | RECIPE
From foodhero.org
SAUTEED PEPPERS AND ONIONS (EASY AND FLAVORFUL)
From isabeleats.com
SAUTEED SPINACH RECIPE (HOW TO SAUTE SPINACH ... - PANLASANG PINOY
From panlasangpinoy.com
SAUTéED CABBAGE - THE WOODEN SKILLET
From thewoodenskillet.com
SAUSAGE & PEPPERS SKILLET RECIPE
From cookingwithkatiecross.com
SAUTéED ZUCCHINI AND TOMATOES: EASY ZUCCHINI SIDE DISH
From barbarabakes.com
SAUTEED BROCCOLINI - A PINCH OF HEALTHY
From apinchofhealthy.com
SAUTEED PEPPERS AND ONIONS (PEPERONATA RECIPE) - THE DINNER BITE
From thedinnerbite.com
SAUTéED PEPPERS - CANADIAN LIVING
From canadianliving.com
SAUTéED PEPPERS AND ONIONS - EASY FAMILY RECIPES
From easyfamilyrecipes.com
SUPER EASY SAUTEED ITALIAN PEPPERS RECIPE - CHEF'S RESOURCE
From chefsresource.com
SAUTEED BELL PEPPERS RECIPE - MELANIE COOKS
From melaniecooks.com
CAJUN CHICKEN PASTA (CREAMY ONE-PAN GOODNESS) - CHEF BILLY PARISI
From billyparisi.com
SIMPLE SAUTéED PEPPERS - CANADIAN LIVING
From canadianliving.com
SAVORY STUFFED PEPPERS - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
HOW TO SAUTE PEPPERS ( 3 INGREDIENTS) - COOKING CHEW
From cookingchew.com
CHICKEN FAJITA NACHOS RECIPE | THE GRACIOUS PANTRY
From thegraciouspantry.com
HOW TO SAUTE BELL PEPPERS - VEGETABLE RECIPES
From vegetablerecipes.com
STUFFED PEPPER SOUP - THE ALMOND EATER
From thealmondeater.com
ROTISSERIE CHICKEN SOUP RECIPE | THE EASIEST CHICKEN SOUP
From twosleevers.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love