Sauteed Pears With Mixed Greens Recipes

MIXED GREENS AND PEAR SALAD

Steps:

• Put pecans, cinnamon & sugar in a zip-lock bag. Seal the bag & toss to coat.
• Spread nuts evenly onto the bottom of a microwaveable pie plate & microwave on HIGH up to 1 1/2 minutes or until toasted, stirring every 30 seconds.
• In a large bowl, carefully mix greens with pears, cheese & cranberries.
• Just before serving add pecans & dressing, then mix carefully.

SAUTéED GREEN BEANS AND PEARS

Steps:

• Prepare green beans according to package directions.
• Meanwhile, sauté pears with melted butter, brown sugar, and balsamic vinegar in a large skillet over medium-high heat 5 minutes or until crisp-tender.
• Stir in hot green beans, and sprinkle with salt and freshly ground pepper to taste.

SAUTEED PEARS WITH BALSAMIC VINEGAR

Steps:

• Cut each pear into 8 wedges, removing the core and stem.
• Melt butter in large skillet over medium heat.
• Add sugar and pears, stirring gently.
• Cook until lightly brown, approximately 5 minutes.
• Remove to plates and drizzle each pear with several drops of balsamic vinegar.
• Serve warm or room temperature.

MIXED GREENS WITH PEARS, CRANBERRIES, AND GOAT CHEESE

Steps:

• Combine the ingredients in a serving bowl, toss well, and serve.
• nutrition information
• Calories: 168
• Total Fat: 8g
• Protein: 5g
• Carbohydrate: 17g
• Cholesterol: 25mg
• Sodium: 452mg