Sauteed Pear Spinach Salad Recipes

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SPINACH SALAD WITH PEARS, WALNUTS AND GOAT CHEESE



Spinach Salad with Pears, Walnuts and Goat Cheese image

Take advantage of pears in season and try a new variety in this twist on a popular dish. A little sweet pear (or apple or dried fig) makes the dressing especially good.

Time 15m

Yield Serves 4 to 6

Number Of Ingredients 9

3 Anjou, Bosc or Comice pears
1/4 cup extra-virgin olive oil
1 tablespoon whole grain mustard
1 teaspoon honey
1/4 cup white wine vinegar
3/4 pound spinach, torn into bite-size pieces
1/2 red onion, thinly sliced
1/2 cup walnuts, toasted
4 ounces goat cheese, crumbled

Steps:

  • Chop 1 pear and slice remaining two.
  • Put chopped pear, oil, vinegar, mustard and honey into a blender and purée.
  • Transfer to a small bowl and stir in 2 tablespoons water, more if needed, to thin for a pourable dressing.
  • Put spinach, onion, walnuts, goat cheese, sliced pears and dressing into a large bowl and toss gently to coat. Serve immediately.
  • Three Twists on the OriginalApple Cheddar Spinach SaladReplace pears with apples, walnuts with pine nuts and goat cheese with small cubes of sharp cheddar. Quinoa Spinach Pear SaladAdd 1 cup cooked and cooled quinoa to spinach salad mixture.Fig Spinach SaladReplace pears with 3/4 cup dried figs (1/4 cup chopped for dressing, remainder sliced thinly in salad).

Nutrition Facts : Calories 340 calories, Fat 24 grams, SaturatedFat 6 grams, Cholesterol 10 milligrams, Sodium 230 milligrams, Carbohydrate 28 grams, Protein 8 grams

QUICK AND EASY SAUTEED SPINACH



Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

SPINACH SALAD WITH PEARS & CANDIED PECANS



Spinach Salad with Pears & Candied Pecans image

A tasty combination of pears, blue cheese and spinach make this salad a standout. The sugared pecans add a nice crunch and a bit of sweetness. If you like poppy seeds, feel free to add some to the vinaigrette.-Tamara Stimpson, Zephyr, Ontario

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 11

1 tablespoon butter
3 tablespoons brown sugar
1 cup pecan halves
2/3 cup canola oil
1/2 cup sugar
1/3 cup lemon juice
3 tablespoons finely chopped red onion
1 teaspoon salt
2 packages (6 ounces each) fresh baby spinach
2 medium pears, peeled and cubed
3/4 cup crumbled blue cheese

Steps:

  • In a small heavy skillet, melt butter. Add brown sugar; cook and stir over medium heat until dissolved. Add pecans; cook for 3-5 minutes or until toasted, stirring frequently. Spread onto foil to cool., In a small bowl, whisk the oil, sugar, lemon juice, onion and salt; set aside. Just before serving, in a large salad bowl, combine the spinach, pears, cheese and candied pecans. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 281 calories, Fat 22g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 345mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 2g fiber), Protein 4g protein.

SPINACH-PEAR SALAD



Spinach-Pear Salad image

I love spinach, and have developed quite a fondness for pears lately. This salad was posted by Bonnie Lloyd in the cookbook "June Fete Fare". Cooking time is the time it takes to toast the pecan halves.

Provided by breezermom

Categories     Spinach

Time 20m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 cup olive oil
1/4 small onion
2 tablespoons parmesan cheese, grated
2 tablespoons cider vinegar
1/2-1 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon dry mustard
1/4 teaspoon dried basil
1/8 teaspoon pepper
1 (10 ounce) package fresh spinach
2 pears, peeled and thinly sliced
1/4 cup golden raisin
1/4 cup pecan halves, toasted

Steps:

  • Mix the first 10 ingredients together, preferably with a food processor or blender so that it mixes well. Set the dressing aside.
  • Remove and discard the stems from the spinach leaves. Wash spinach, and pat dry with paper towels. Combine the spinach, pears, raisins, and pecans in a large bowl. Pour reserved dressing over salad, and toss gently. Serve immediately.

SAUTEED PEAR & SPINACH SALAD



Sauteed Pear & Spinach Salad image

This salad is amazing and I have made the dressing just to use for other recipes! Usually salads are big in the summer but with the pears being sauteed and the pecan nuts added to this one - its perfect for winter too!

Provided by browneyes315

Categories     Salad Dressings

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 12

1/4 cup chopped pecans
1 tablespoon olive oil
3 bosc pears
1 teaspoon brown sugar
1 tablespoon minced shallot
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup apple juice
2 teaspoons cider vinegar
1 teaspoon Dijon mustard
6 ounces Baby Spinach
1/2 cup gorgonzola

Steps:

  • Peel, core and cut pears into 1/2 inch slices. Toast pecans in a skillet over medium heat for around 3 minutes, set aside. Add 2 tsps of oil to the skillet and increase the heat to medium high. Add your sliced pears and sprinkle with brown sugar. Do not stir, let the brown sugar some what crystalize on the ingredients. Cook the pears about 5 minutes or until lightly browned on the bottom. Stir to melt the brown sugar and transfer to a plate.
  • Add remaining 1 tsp of oil to pan and add shallot, salt and pepper. Stir for about 3 seconds and add pple juice, cider vinegar, and mustard. Whisk for 3-4 minutes or until slightly reduced. Add pears.
  • Place cleaned spinach in a serving bowl - top with pears and dressing. Toss all together and divide salad on plates. Arrange the gorgonzola and pecans on top and serve immediately.

Nutrition Facts : Calories 491.7, Fat 27.1, SaturatedFat 8.2, Cholesterol 25.3, Sodium 1154.7, Carbohydrate 57.5, Fiber 11.7, Sugar 35.5, Protein 12.2

WARM PEAR SALAD



Warm Pear Salad image

Sauteed pears make this salad a satisfying start to a winter meal.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12

2 Bartlett pears, ripe but firm
5 teaspoons extra-virgin olive oil
1 teaspoon honey
1/2 teaspoon dry mustard
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/2 medium red onion, thinly sliced into rings
2 Belgian endive, sliced crosswise into 1-inch pieces
1 watercress, tough stems removed
1/4 pound Stilton or Roquefort cheese, crumbled
1 1/2 teaspoons red-wine vinegar
1 teaspoon Worcestershire sauce

Steps:

  • Cut pears lengthwise into quarters. Peel, core, and cut each quarter into approximately 1-inch chuncks; place in a small bowl. Add 2 teaspoons olive oil, honey, dry mustard, salt, and pepper, and toss well.
  • Place a medium skillet over medium-high heat. Add pears and onions, and cook, shaking the skillet a few times, until pears are golden brown and onions are slightly wilted, about 3 minutes.
  • Transfer pears, onions, and any juices to a bowl. Add endive, watercress, cheese, remaining olive oil, vinegar, and Worcestershire sauce, and toss together gently. Season to taste with salt and pepper, and serve warm.

SPINACH, PEAR AND PANCETTA SALAD



Spinach, Pear and Pancetta Salad image

Categories     Salad     Pear     Bacon     Spinach     Fall     Bon Appétit

Yield Serves 10

Number Of Ingredients 10

1 cup diced pancetta or bacon (about 5 ounces)
1/4 cup minced shallots
3 tablespoons Sherry wine vinegar
2 teaspoons Dijon mustard
2 teaspoons minced fresh thyme or 1 teaspoon dried
1/2 cup extra-virgin olive oil
1 1/2 10-ounce packages ready-to-use spinach leaves
2 Asian pears or Bosc pears, halved, cored, thinly sliced
1 medium-size red onion, thinly sliced
1 head radicchio, separated into leaves

Steps:

  • Sauté pancetta in nonstick skillet over medium heat until crisp, about 6 minutes. Drain on paper towels. Pour drippings in skillet into bowl. Add shallots, vinegar, mustard and thyme; whisk to blend. Add oil; whisk to blend. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill. Bring to room temperature before continuing.)
  • Combine spinach, pears, red onion and pancetta in large bowl. Toss with enough dressing to coat. Surround salad with radicchio leaves and serve.

SAUTEED SPINACH WITH PEAR



SAUTEED SPINACH WITH PEAR image

Categories     Leafy Green     Side     Sauté     Low Cal     Healthy

Yield 4 servings

Number Of Ingredients 6

1 tsp butter
3 TBS minced shallots
1 pound fresh spinach, cooked just till wilted, squeezed dry and chopped
1 ripe pear, peeled and chopped
pinch of nutmeg
salt and pepper

Steps:

  • melt butter, add shallot and cook until golden. blend in cooked spinach, pear, nutmeg, salt and pepper. cook stirring constantly until heated through. serve immediately

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