Sauteed Okra And Tomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTéED OKRA AND TOMATOES



Sautéed Okra and Tomatoes image

This quick sauté of sliced okra, sweet onion and garlic combined with fresh tomatoes makes a nice accompaniment for Southern-style entrées.

Provided by Lynne Webb

Categories     Side Dishes

Time 15m

Number Of Ingredients 7

1 lb fresh okra
1 pint cherry or grape tomatoes (halved)
2 tablespoons olive oil
1 cup sweet onion (chopped)
1 clove garlic (finely chopped)
Salt and freshly ground black pepper
1 tablespoon butter

Steps:

  • Trim the tips from the okra and slice into 1/2-inch pieces.
  • Heat the olive oil in a nonstick skillet over medium-high heat. Add the onion and sauté until soft and translucent, 2 minutes.
  • Add the garlic and continue cooking until fragrant, 1 minute longer.
  • Add the okra to the pan and sauté, stirring frequently, until tender, 4 to 6 minutes.
  • Add the tomatoes, season to taste with salt and pepper and continue cooking just long enough for the tomatoes to soften.
  • Add butter and toss the mixture until the butter melts.
  • Serve immediately.
  • 4 servings

OKRA AND TOMATOES



Okra and Tomatoes image

This is a very simple recipe. I hope you enjoy it as much as my family does.

Provided by GWYNN

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 7

2 slices bacon
1 pound frozen okra, thawed and sliced
1 small onion, chopped
½ green bell pepper, chopped
2 celery, chopped
1 (14.5 ounce) can stewed tomatoes
salt and pepper to taste

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
  • Garnish with crumbled bacon, if desired.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g

SAUTéED OKRA AND TOMATOES



Sautéed Okra and Tomatoes image

Categories     Tomato     Okra

Yield serves 4

Number Of Ingredients 8

1 tablespoon whole mustard seeds
1/2 teaspoon whole cumin seeds
1/2 teaspoon ground coriander
2 tablespoons extra-virgin olive oil
1 small red onion, cut into 1/2-inch-thick wedges
1 pound fresh okra, stems and ends trimmed
3 medium tomatoes, seeded and cut into 1/2-inch-thick wedges
Coarse salt and freshly ground pepper

Steps:

  • In a small bowl, combine the mustard seeds, cumin seeds, and coriander; set aside. Heat the oil in a large skillet set over medium heat. Add the onion, and cook, stirring, until soft, about 3 minutes.
  • Raise heat to medium-high; add the spice mixture, okra, and 1/2 cup water. Cook, stirring, until the okra is bright green and just tender, about 6 minutes, adding more water if the skillet becomes too dry.
  • Add the tomato wedges, and cook until just heated through, about 1 minute. Season with salt and pepper. Serve immediately.

OKRA WITH TOMATOES



Okra with Tomatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 23m

Number Of Ingredients 0

Steps:

  • Saute 4 smashed garlic cloves in 3 tablespoons olive oil over medium heat until golden. Add 4 cups okra (halved lengthwise) and 1 small onion (cut into wedges); season with salt and pepper and cook until the okra is tender and bright, 10 to 12 minutes. Add 1 pint halved cherry tomatoes; cook until just bursting, 3 minutes. Finish with a splash of cider vinegar.

SAUTEED OKRA WITH TOMATO AND CORN



Sauteed Okra with Tomato and Corn image

Categories     Tomato     Vegetable     Side     Sauté     Fourth of July     Picnic     Quick & Easy     High Fiber     Corn     Summer     Okra     Gourmet     Vegetarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 7

1/2 pound fresh okra
1 medium vine-ripened tomato
1 small onion
1 ear corn
1 1/2 tablespoons vegetable oil
1/2 cup water
1/2 teaspoon Worcestershire sauce

Steps:

  • Cut okra into 1/2-inch-thick slices. Peel and chop tomato. Cut onion into thin slices and cut corn from cob. In a heavy skillet heat 1 tablespoon oil over moderately high heat until hot but not smoking and saut okra with salt to taste, stirring occasionally, until browned, about 3 minutes. With a slotted spoon transfer okra to a bowl.
  • Add remaining‚ tablespoon oil to skillet and sauté onion, stirring, until it begins to soften. Stir in tomato, water, and Worcestershire sauce and simmer, stirring occasionally, 3 minutes. Add corn and simmer until corn is crisp-tender and sauce is thickened, about 3 minutes. Stir in okra with salt and pepper to taste and cook until heated through.

More about "sauteed okra and tomatoes recipes"

SAUTEED OKRA AND TOMATOES RECIPE | EAT SMARTER USA
Rinse tomatoes and cut off stems. Blanch tomaotes in hot water, rinse in cold water and peel, halve and remove seeds, cut into pieces. Peel onions and garlic cloves, dice finely. Heat oil in a pan and saute onions and garlic for about 2 …
From eatsmarter.com


OKRA AND TOMATOES - PAULA DEEN
In a large skillet, heat the oil over medium heat. Add bacon, butter, onion, green pepper and garlic. Sauté until the vegetables are soft and the onions are translucent. Add seasoned salt, …
From pauladeen.com


GRANDMA’S OKRA AND TOMATOES - SOUTHERN KITCHEN
Aug 26, 2021 Add onion and cook until translucent. While onion cooks, remove caps and cut okra crosswise into 1-inch pieces. Add okra to pan all at once, shake pan or stir gently to mix …
From southernkitchen.com


SOUTHERN STEWED OKRA & TOMATOES - JULIAS SIMPLY …
May 9, 2018 Yes, okra does make slime, called mucilage, but that doesn’t mean that all okra recipes create a slimy mess. The mucilage of okra has an advantage when stewing, making soups or gumbo, because it acts as a natural …
From juliassimplysouthern.com


16 OKRA RECIPES THAT SHOW OFF ITS DELICIOUS VERSATILITY
4 days ago It’s braised until ultra tender in a saucy blend of tomatoes, red wine, bell peppers and okra. Get the Recipe: Slow-Cooker Chicken And Okra. Jambalaya Recipe. Jambalaya Recipe. …
From thehungrygourmet.com


SIMPLE SAUTéED OKRA WITH GARLIC (RECIPE) - THE SPRUCE EATS
Jan 16, 2023 Use smaller pods for this recipe, as the quick treatment cooks little pods well, while the really big ones tend to be a bit tough and fair better when chopped up and stewed. What …
From thespruceeats.com


ULTIMATE OKRA & TOMATOES SKILLET WITH SMOKED SAUSAGE
Jun 23, 2023 Summer okra, fresh diced tomatoes sauteed with smoked sausage and served over rice for a deliciously quick and easy seasonal meal! ... Many tomato and okra recipes are stewed with celery and onions to boot, but this …
From southerndiscourse.com


SAUTéED OKRA AND TOMATOES - JESSICA IVEY
Jul 13, 2018 Heat oil in a cast-iron skillet over medium-high heat. Add onion and jalapeño (if using), and sauté 3 minutes or until onion is tender. Add garlic, and sauté 30 seconds longer.
From jessicaiveyrdn.com


CLASSIC OKRA AND TOMATOES RECIPE - SOUTHERN LIVING
Jul 12, 2024 Step 6. The pot thickens: Uncover the okra mixture, and drizzle the water-flour mixture into the pot.Give it a good stir, and let the pot simmer for a few more minutes until the okra mixture is nice and thick. Remove the pan from …
From southernliving.com


SOUTHERN OKRA AND TOMATOES RECIPE (EASY 30-MINUTE SIDE DISH!)
Nov 20, 2024 Why You’ll Love Okra And Tomatoes. Quick and Easy: This recipe is perfect for busy days, taking just 15 minutes to prepare from start to finish. You can enjoy a healthy, …
From melaniecooks.com


QUICK OKRA, CORN AND TOMATO SAUTé - FAMILY FOOD ON …
May 20, 2024 Instructions. Heat the olive oil in a large skillet over medium heat. Add onion and cook for 2-3 minutes, stirring a couple of times, until slightly tender.
From familyfoodonthetable.com


SOUTHERN SAUTéED OKRA - SUGAR AND SPICE
Tender and flavorful okra recipe with onions, tomatoes, and garlic. The perfect southern-style veggie side dish! ... Place the okra into a saute pan with oil; Cook for 20 minutes; Chop 1 small onion into bite sized pieces; Mince 1 clove garlic; …
From sugarwithspiceblog.com


SPICED OKRA WITH TOMATOES RECIPE - SERIOUS EATS
Apr 15, 2020 For the Spice Mixture: Combine cumin, coriander, cardamom (if using), and dried habanero (if using) in a small saucepan and set over medium heat.Toast spices until fragrant, …
From seriouseats.com


SEARED OKRA AND TOMATOES RECIPE - SIMPLY RECIPES
Apr 1, 2024 Add the sliced okra and spread out in a single layer in the pan. Let the okra brown for at least a minute before you move them. The goal is to cook the okra quickly at very high heat without moving it too much. The high heat …
From simplyrecipes.com


EASY PINAKBET RECIPE - MANILA SPOON
Jan 23, 2024 6 okra, sliced; 1 small bitter melon, sliced thinly (about 1 cup) Instructions for Pinakbet. Cut up pork belly into thin strips. Marinate in 2 tablespoons of fish sauce and ground …
From manilaspoon.com


SAUTéED OKRA WITH QUICK TOMATO SAUCE - AMERICA'S TEST KITCHEN
Add the remaining 1 tablespoon oil to the empty pan. Add the garlic and pepper flakes and cook until fragrant, about 15 seconds. Stir in the tomatoes and sugar, bring to a simmer, and cook …
From americastestkitchen.com


Related Search