Sauteed Green Beans With Garlic And Pepper Recipes

SAUTEED GREEN BEANS WITH GARLIC

Steps:

• Heat olive oil in a 10-inch saute pan over medium-high heat. Add onion and cook until it starts to become translucent, 2 to 3 minutes. Add garlic and saute for 1 minute. Add vinegar and scrape and stir the brown bits from the pan.
• Add green beans, butter, red pepper flakes, salt, and pepper; toss several times to mix with onions and garlic. Cook until beans are heated through and just start to lose their bright green color, about 5 minutes. Serve immediately.

BUTTERY SAUTéED GREEN BEANS

Steps:

• In a large skillet, heat the butter over medium-high heat.
• When the butter stops foaming, add the green beans and salt.
• Cook, stirring often, about 5 minutes.
• Add the black pepper, garlic, and crushed red peppers.
• Continue to cook, stirring often, for about 5 more minutes, until the beans are tender but not mushy.

SAUTEED GREEN BEANS WITH GARLIC

Steps:

• Heat a large pan over high heat. When it's hot, add the oil and green beans. Cook the green beans, tossing occasionally, until soft and starting to blister and turn black in a few spots, about 5 minutes.
• Add the garlic to the pan and cook the beans for 1 minute more. Remove the pan from the heat and toss with the sea salt.

GREEN BEANS WITH LEMON AND GARLIC

Steps:

• Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
• Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

GREEN BEANS AND RED PEPPERS SAUTEED WITH GARLIC

Steps:

• Trim beans.
• Meanwhile bring a large pot of water to a rolling boil.
• Add some salt, then dump in beans, as soon as the water comes back to a rolling boil, count 1 minute, then drain beans and rinse with cold water.
• Heat olive oil in a frying pan and add garlic and red peppers.
• Saute 5 minutes, or until peppers are tender and add beans.
• cook, tossing, until heated through.
• Place mixture in a mound on a big serving dish or platter and serve.

SAUTE OF GARLIC SCAPES & GREEN BEANS

Steps:

• Top& tail green beans.
• Bring a large pot of salted water to a boil; add beans& blanch for 2 – 3 minutes or until crisp-tender.
• Drain& refresh with cold water until beans are cold.
• Trim garlic scapes& remove any seed pods.
• Cut into pieces about the same length as the beans.
• Blanch for 1 – 2 minutes; drain& refresh with cold water.
• Heat oil in skillet on medium heat; add scapes& saute for 2 minutes.
• Add beans& red peppers.
• Toss together, cover skillet& cook for 2 minutes longer or until scapes are crisp-tender.
• Uncover& season with salt, pepper& balsamic vinegar.

SAUTEED GREEN BEANS WITH RED PEPPERS & ALMONDS

Steps:

• Over high heat, bring a medium-sized saucepan filled with water to a boil. Add beans and cook for 4 to 5 minutes or until tender-crisp. Drain. Place beans in a bowl of ice cold water for a minute or so. Drain well.
• Meanwhile, in a large nonstick frying pan, cook almonds over medium heat until golden and fragrant, stirring frequently, about 5 minutes. Transfer to small dish.
• Add oil to the pan; heat over medium-high heat. Cook shallots until softened, about 2 to 3 minutes.
• Stir in red peppers, garlic, green beans and salt and pepper; cook, stirring occasionally, until peppers are tender-crisp and beans are hot, about 4 to 5 minutes. Stir in almonds. Transfer to serving bowl. Sprinkle with parmesan cheese and serve warm.

SAUTéED GREEN BEANS WITH GARLIC RECIPE

Steps:

• Use a microwavable steamer to steam your string beans for 3 minutes. You can also blanch them (see the post for details).
• Heat the olive oil in a pan over medium-low heat.
• Add the shallots and garlic. Sautee them until they are translucent.
• Add the green beans and butter. Saute until they reach your desired level of tenderness (~5 minutes)
• Season with Salt & Pepper to taste

SAUTéED GREEN BEANS WITH GARLIC

Steps:

• Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.
• Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.
• Serve: Transfer beans to serving dish. Serve warm!
• Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!

SAUTEED GREEN BEANS WITH GARLIC AND PEPPER

Steps:

• Heat the oil and 1 tablespoon butter in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the green beans, then season with salt and pepper and stir to combine.
• Add the stock, then bring to a simmer and cover the skillet. Cook until the green beans are bright green and just slightly tender, about 5 minutes. Uncover the skillet and cook until the liquid evaporates and the green beans are tender, 10 minutes more. Stir in the lemon juice and remaining tablespoon butter and season with additional salt and pepper.