Sauteed Garlic Scapes Recipes

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SAUTÉED GARLIC SCAPES



SAUTÉED GARLIC SCAPES image

Categories     Condiment/Spread     Vegetable     No-Cook     Quick & Easy     Dinner     Lunch     Spring     Summer     Healthy

Yield 4 people

Number Of Ingredients 10

2 tablespoons virgin olive oil
2 tablespoons dark brown sugar
8 ounces young garlic scapes, trimmed
1 1/2 cups coarsely chopped tomatoes
3/4 cup dry white wine
1/4 teaspoon freshly ground pepper or to taste
1 teaspoon salt or to taste
1 tablespoon chopped parsley
1/4 cup grilled haloumi cheese,
cut into very small dice (see note below)

Steps:

  • 2 tablespoons virgin olive oil 2 tablespoons dark brown sugar 8 ounces young garlic scapes, trimmed 1 1/2 cups coarsely chopped tomatoes 3/4 cup dry white wine 1/4 teaspoon freshly ground pepper or to taste 1 teaspoon salt or to taste 1 tablespoon chopped parsley 1/4 cup grilled haloumi cheese, cut into very small dice (see note below) Note: Haloumi cheese is a goat and/or sheep cheese made in Cyprus and now widely available in the United States. It can be sliced and grilled, or fried in a skillet, and it doesn't melt. Haloumi's salty flavor is a great addition to this recipe, but other salty cheeses such as cheddar or aged chevre can be substituted.

SAUTEED GARLIC SCAPES



Sauteed Garlic Scapes image

Make and share this Sauteed Garlic Scapes recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 1 1/2 cup

Number Of Ingredients 3

1 tablespoon unsalted butter
2 cups chopped garlic scapes
1/4 teaspoon salt

Steps:

  • In a skillet, melt butter over medium heat. Add scapes and salt. Cook, tossing often, until scapes are tender-crisp, about 5 minutes. Serve.

Nutrition Facts : Calories 67.9, Fat 7.7, SaturatedFat 4.9, Cholesterol 20.4, Sodium 388.6, Protein 0.1

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