Sauteed Courgettes With Chives Recipes

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SAUTEED COURGETTES WITH CHIVES



Sauteed Courgettes With Chives image

This a adapted from a cookbook called "Salads and Summer Dishes". It's a quick and easy way to prepare courgettes. ZWT REGION: New Zealand.

Provided by kiwidutch

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

450 g courgettes (1 lb)
25 g butter (1 oz)
15 ml vegetable oil (1 Tablespoon)
1/2 lemon, juice and zest of, grated
salt
pepper
15 ml fresh chives (1 Tablespoon)

Steps:

  • Wash, dry, and thinly slice courgettes.
  • Heat butter and oil together, add courgettes and saute uncovered for 6-8 minutes on medium heat.
  • Add lemon rind and juice and then salt and pepper to taste.
  • Transfer to a warmed serving dish, snip fresh washed (and shaken) chives over the courgettes and serve immediately.

Nutrition Facts : Calories 93.2, Fat 8.5, SaturatedFat 3.7, Cholesterol 13.4, Sodium 47.1, Carbohydrate 4.3, Fiber 1.3, Sugar 2.1, Protein 1.5

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