Sauteed Chicken Breasts With Cucumber Salad Recipes

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CHICKEN BREASTS IN CUCUMBER AND LEMON SAUCE



Chicken Breasts in Cucumber and Lemon Sauce image

A lot of steps but certainly worth the effort for a special dinner. I believe the recipe originally came from BonAppetit. Prep time does not include draining the cucumbers.

Provided by BoxOWine

Categories     Chicken

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

2 large cucumbers, peeled,halves lenghtwise,seeded,cut into 1/4 " slices
7 tablespoons unsalted butter, room temperature
1 tablespoon all-purpose flour, plus
1/2 cup all-purpose flour
1/8 teaspoon white pepper
6 boneless skinless chicken breast halves
1 teaspoon olive oil
1 cup chicken broth
1 cup whipping cream
7 teaspoons fresh lemon juice
2 tablespoons minced fresh dill

Steps:

  • Placed prepared cucumbers in colander.
  • Sprinkle with salt and toss.
  • Let drain 1 hr then pat cucumbers dry with paper towel.
  • Melt 3 tablespoons butter in heavy skillet over medium heat.
  • Add cucumbers and saute until light brown.
  • Set aside In small cup, mix 1 tablespoon flour and 1 tablespoon butter to smooth paste.
  • Set aside.
  • Place remaining 1/2 cup flour in shallow baking dish.
  • Add white pepper and season with salt.
  • Coat chicken with flour mixture.
  • Shake off excess.
  • Melt remaining 3 tablespoons butter with oil in another heavy skillet over high heat.
  • Add chicken breasts and saute until brown, about 2 minutes per side.
  • Add 1/2 cup stock.
  • Reduce heat to medium, cover and simmer until chicken is cooked through, about 4 minutes.
  • Remove chicken to platter.
  • Add remaining 1/2 cup stock to same skillet.
  • Increase heat to high and boil until reduced to 1/4 cup, about 3 minutes.
  • Add cream and bring to boil.
  • Whisk in flour/butter paste.
  • Return mixture to boil, stirring constantly.
  • Reduce heat and simmer until thickened to sauce consistency, stirring frequently, about 2 minutes.
  • Stir in lemon juice and 1 tablespoon dill.
  • Season to taste with salt and white pepper.
  • Add chicken and cucumbers to sauce and heat through.
  • Transfer chicken to plates.
  • Spoon sauce and cucumbers over chicken.
  • Sprinkle with remaining 1 tablespoon dill.

Nutrition Facts : Calories 457.6, Fat 30.8, SaturatedFat 18.3, Cholesterol 158.4, Sodium 223.2, Carbohydrate 14.4, Fiber 0.9, Sugar 2, Protein 30.9

LEMON HERB CHICKEN WITH COUSCOUS AND CUCUMBER SALAD



Lemon Herb Chicken with Couscous and Cucumber Salad image

Chicken breasts dressed with lemon and herbs are served with couscous and a bright cucumber feta salad in this weeknight dinner recipe.

Provided by Julie Hubert

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Time 46m

Yield 4

Number Of Ingredients 17

2 cups chicken broth
1 teaspoon sea salt, divided
1 (10 ounce) box couscous
½ cup extra-virgin olive oil
2 lemons, juiced
1 tablespoon chopped fresh rosemary leaves
1 teaspoon dried oregano
4 (4 ounce) thinly sliced skinless, boneless chicken breasts
1 pinch sea salt and freshly ground black pepper to taste
1 tablespoon extra-virgin olive oil
1 teaspoon white sugar
2 large vine-ripened tomatoes
1 English cucumber, chopped
¼ red onion, finely chopped
½ cup crumbled feta cheese
⅓ cup chopped pitted Kalamata olives
¼ cup chopped Italian parsley

Steps:

  • Bring chicken broth and 1/2 teaspoon salt to a boil in a saucepan. Stir in couscous. Remove from heat; cover and let stand until broth is absorbed, about 5 minutes. Uncover and fluff with a fork.
  • Whisk 1/2 teaspoon salt, 1/2 cup olive oil, lemon juice, rosemary, and oregano together in a bowl to make dressing.
  • Place chicken breasts in a shallow dish. Drizzle 1/4 cup dressing on top. Season both sides with salt and pepper.
  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken breasts; cook until golden brown, about 3 minutes per side. Transfer to a large plate. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Place 3 tablespoons dressing in a large bowl; stir in sugar. Add tomatoes, cucumber, and red onion; toss to combine. Season with salt and pepper. Add feta cheese and toss again.
  • Drizzle remaining dressing over couscous and fold in olives. Divide couscous among 4 plates. Slice chicken breasts and place on top. Serve tomato salad on the side. Sprinkle parsley over each plate.

Nutrition Facts : Calories 810.2 calories, Carbohydrate 68.4 g, Cholesterol 84.3 mg, Fat 42.2 g, Fiber 5.8 g, Protein 37.8 g, SaturatedFat 8.5 g, Sodium 1566.8 mg, Sugar 7.2 g

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