CALAMARI, TOMATO AND CAPER SALAD
Provided by Giada De Laurentiis
Categories appetizer
Time 16m
Yield 4 servings
Number Of Ingredients 12
Steps:
- For the salad: In a large skillet, heat the oil over medium-high heat. Add the garlic and cook until fragrant, about 30 seconds. Add the tomatoes and red pepper flakes and cook for 2 minutes. Season the calamari with salt and pepper and add to the skillet. Saute, stirring frequently, until cooked through, about 2 to 3 minutes. Drain the mixture in a colander.
- For the dressing: In a small bowl, whisk together the lemon juice, oil, capers, and lemon zest until smooth. Season with salt and pepper, to taste.
- Transfer the calamari mixture to a serving bowl. Pour in the dressing and gently toss until all the ingredients are coated. Garnish with chopped parsley and serve.
CALAMARI MEDITERRANEAN
This is a really nice way to prepare calamari as opposed to frying it. Make sure you have plenty of french bread to mop up the juices.
Provided by ChefDebs
Categories Octopus
Time 20m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- In a hot saute pan add the oil, garlic and calamari.
- Saute for 1 min then add the capers, cumin, red pepper flakes, chopped ancho chili and diced tomatoes. Cook for another minute.
- Add the white wine and lime juice and then simmer for 4 minutes.
- Finish by adding the chopped parsley, salt and butter.
- Reduce until sauce thickens.
- Serve with French bread.
Nutrition Facts : Calories 308.8, Fat 25.7, SaturatedFat 9.3, Cholesterol 30.5, Sodium 267.8, Carbohydrate 10.2, Fiber 1.7, Sugar 2.8, Protein 1.9
CALAMARI STEAK RECIPE
This calamari steak has a zing of flavor from lemon caper sauce. It's dredged in flour and parmesan cheese then sauteed for a golden finish.
Provided by Frank Prewitt
Categories Pan-Fry & Skillet
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the oil in a large skillet over moderately high heat until hot but not smoking.
- While the oil heats, stir together the cheese, flour, and pepper in a wide shallow bowl, then lightly beat the egg with water in another wide shallow bowl.
- Dredge 1 calamari steak into the flour mixture, shaking off the excess, then dip in the egg mixture, letting the excess drip off, and transfer to a plate.
- Dredge another steak in flour and dip in egg in the same manner, then sauté the coated steaks over moderately high heat, turning over once for about 1½ minutes until golden.
- Transfer to a platter and keep warm, loosely covered. Dredge, dip and sauté the remaining steaks in the same manner, transferring to a platter.
- Pour off the fat from the skillet, then add butter, lemon juice to taste, and capers to the skillet and cook over moderate heat for about 45 seconds just until the butter melts.
- Pour the lemon caper sauce over the calamari steaks and serve immediately. Enjoy!
Nutrition Facts : Calories 176.00kcal, Carbohydrate 5.00g, Cholesterol 63.00mg, Fat 16.00g, Fiber 1.00g, Protein 4.00g, SaturatedFat 6.00g, ServingSize 4.00, Sodium 177.00mg, Sugar 1.00g, TransFat 1.00g
SAUTEED CALAMARI SALAD
Steps:
- In a bowl, mix together juice, fish sauce, sugar, garlic, ginger, chiles, mint and basil. Add the calamari and marinate for only 30 seconds. Take the calamari out of the marinade and add to a very hot skillet, lightly oiled. Toss calamari quickly around and cook only 2-3 minutes until done. Cook in two batches. Remove calamari and place on top of the arugula. In the same hot skillet, add the tomatoes and 1/3 cup of the marinade. Bring to a boil then add to salad and mix well. Check for seasoning and serve.
- Wine Recommendation: Egerie, Champagne Brut, Pannier, 1990
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- Drain calamari of excess liquid and pat dry with paper towels to the extent possible. Season with salt and pepper.
- Heat 2 tablespoons olive oil in a skillet over medium-high heat. Once hot, add calamari and cook 2-3 minutes, stirring often, until calamari is opaque. Remove calamari to a plate with tongs or a slotted spoon. Pour out and discard any liquid left in the skillet.
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