SAUTEED CAJUN SHRIMP
My house is being taken over with old magazines so I am trying to post some recipes I want to keep. This one sounds quick and very good. It comes from Everyday Food.
Provided by TXOLDHAM
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan with a lid heat 1/2 tablespoon oil over medium heat and saute onion until softened.
- Add chicken broth and bring to a boil.
- Add rice and bring to boil again.
- Season with salt and pepper.
- Cover, reduce heat and simmer until rice is tender, about 20 minutes.
- While rice is cooking, heat remaining oil in a skillet and add bell peppers and cook until crisp tender, 4 to 6 minutes.
- Add the sausage and the shrimp.
- Cook until shrimp is opaque, 3 to 5 minutes.
- Season with salt and pepper.
- Divide the rice into 4 bowls and spoon the shrimp/sausage over the top and drizzle with any pan juices.
Nutrition Facts : Calories 517.8, Fat 21.2, SaturatedFat 6.4, Cholesterol 175.8, Sodium 1369.5, Carbohydrate 46.9, Fiber 2.2, Sugar 3.9, Protein 32.5
CAJUN SAUTEED SHRIMP
Many Cajun shrimp dishes have loads of butter. This is a very tasty version that is much lower in fat. You won't miss it. Serve with French bread and a salad. Fabulous dinner on the table in less than 15 minutes.
Provided by PanNan
Categories Cajun
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 8 ingredients in a large zip-top plastic bag; seal bag and shake to coat.
- Heat oil in a large non-stick skillet over medium high heat until hot.
- Add shrimp; saute 4- 5 minutes or until shrimp are done.
SHRIMP IN SALSA VERDE
Provided by Robert Farrar Capon
Categories dinner, quick, main course
Time 10m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Shell and devein shrimp. Melt clarified butter in a large skillet over low heat and saute garlic until golden brown. Remove garlic and mash to a pulp with parsley and salt. Add flour, ginger and white pepper and mix to a smooth paste. Reserve.
- Reheat the clarified butter in the skillet until very hot and saute the shrimp for about 1 minute or until they turn opaque. Remove and reserve.
- Return garlic-parsley mixture to skillet, mix with butter remaining in skillet, add cream and water and bring to the boil, stirring constantly to thicken. Add white wine and bring to boil. Return shrimp to mixture to reheat briefly. Do not boil. Check seasonings and serve immediately over rice or small pasta.
Nutrition Facts : @context http, Calories 275, UnsaturatedFat 7 grams, Carbohydrate 6 grams, Fat 19 grams, Fiber 0 grams, Protein 17 grams, SaturatedFat 12 grams, Sodium 654 milligrams, Sugar 1 gram, TransFat 0 grams
CAJUN SHRIMP
These zippy shrimp bring a lot of pizazz to the table. Use as much or as little cayenne pepper as you'd like, depending on your family's tastes. We love ours served alongside rice pilaf. -Donna Thomason, El Paso, Texas
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, saute the paprika, thyme, salt, nutmeg, garlic powder and cayenne in oil for 30 seconds, stirring constantly. Add shrimp; saute for 2-3 minutes or until shrimp turn pink, stirring occasionally.
Nutrition Facts : Calories 131 calories, Fat 5g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 430mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges
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