SHREDDED SAUTEED CABBAGE
The vegetable retains some texture and has none of that sulfury taste and mushiness of cabbage that has been improperly cooked. This also makes a great breakfast when served with fried eggs on top.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 7
Steps:
- Heat a 14-inch skillet over medium-high heat, and then add the oil and onion. Saute to soften the onion slightly, about 2 minutes. Stir in the tomato, ginger if using, and red-pepper flakes. Cook for an additional 2 minutes.
- Add the cabbage and 1 1/2 teaspoons salt. Stir to combine. Cover, and reduce the heat to medium low. Cook, stirring occasionally as the cabbage begins to collapse. Add a little water, 2 tablespoons at a time, as needed if the cabbage becomes too dry. (This depends on the moisture level of the cabbage. You don't want it too wet.) Cook for approximately 13 minutes, or until the cabbage is just tender. Salt to taste and serve.
SAUTEED NAPA CABBAGE
This is a great way to prepare napa cabbage. It is sauteed with onion and spices like ginger, cumin, and parsley and flavored with sake.
Provided by barbara
Categories Side Dish Vegetables Onion
Time 25m
Yield 2
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium-low heat and cook onion until soft and translucent, about 5 minutes. Add napa cabbage, sprinkle with sugar, and mix well. Cook and stir over low heat, 3 to 5 minutes. Season with ginger, cumin, salt, and pepper and cook for 1 more minute.
- Pour sake and broth into the skillet with the cabbage and bring to a boil. Reduce heat, cover, and simmer for 10 minutes. Stir in balsamic vinegar and adjust seasoning to taste. Mix in parsley.
Nutrition Facts : Calories 218.6 calories, Carbohydrate 19.4 g, Fat 7.7 g, Fiber 3.9 g, Protein 4.1 g, SaturatedFat 1.1 g, Sodium 220.6 mg, Sugar 11.7 g
SAUTEED CABBAGE AND CARROTS
Cabbage and Carrots are sauteed with fragrant ginger and garlic. This is usually served as a side dish to stews in Guyana and the Caribbean.
Provided by Jehancancook
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat canola oil in a saucepan over medium heat. Add onion and cook until soft. Add ginger and garlic, cook for about 1 minute, stirring frequently. Add carrots, cabbage, salt and black pepper; Cook for 10 minutes, stirring occasionally. Next add the vinegar and stir to combine. Remove from heat. Serve warm.
- Notes: I prefer the cabbage to be crisp but if you prefer it to be softer you can add about 1/4 vegetable or chicken stock, and cook for an additional 10 minutes or until it is the texture that you desire. If using stock, be sure to adjust the amount of salt in the dish since stocks do tend to have sodium.
Nutrition Facts : Calories 73.8, Fat 3.7, SaturatedFat 0.3, Sodium 322.5, Carbohydrate 9.9, Fiber 3.5, Sugar 5, Protein 1.9
SAUTEED CABBAGE
Chopped onion, minced garlic and soy sauce add savory seasoning to this snappy side dish from Connie Moore of Medway, Ohio. At a mere 10¢ a serving, it's easy to stir-fry on the stove top when time is short.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a skillet or wok, saute onion and garlic in oil until tender. Add cabbage; cook and stir until crisp-tender, about 5 minutes. Reduce heat; add soy sauce, sugar and pepper. Cook and stir for 3-5 minutes or until cabbage is tender.
Nutrition Facts : Calories 43 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein.
SAUTéED CABBAGE
Sautéed cabbage is an easy, DELICIOUS vegetable side that's healthy and goes with so many dishes! Vinegar is the secret ingredient to making it taste great.
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- Cut the cabbage in half from its top down through its core. Place the cut-side down on your cutting board, then slice it as thinly as possible around the core so that you have fine ribbons. Discard the core.
- Heat a large saute pan or similar heavy-bottomed pot over medium-high heat. Add olive oil and butter. Once the butter is melted, add the cabbage, salt, and pepper. Saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Don't feel like you need to constantly stir it. Leaving cabbage undisturbed for a minute or two as you go is what will allow it to develop brown caramelized bits (aka FLAVOR).
- Remove from the heat and stir in the apple cider vinegar. Taste and add a bit of additional salt and pepper if you like, or a splash more vinegar if you'd like to add more zippy and acidic flavors. Sprinkle with thyme. Serve warm.
Nutrition Facts : ServingSize 1 Serving, Calories 77 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 5 mg, Fiber 4 g, Sugar 5 g
SAUTEED CABBAGE
For a simple side dish, try Ina Garten's Sauteed Cabbage recipe from Barefoot Contessa on Food Network à all you need is shredded cabbage and a little butter.
Provided by Ina Garten
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Cut the cabbage in half and, with the cut-side down, slice it as thinly as possible around the core, as though you were making coleslaw. Discard the core.
- Melt the butter in a large saute pan or heavy-bottomed pot over medium-high heat. Add the cabbage, salt, and pepper and saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Season, to taste, and serve warm.
SAUTEED CABBAGE
I grew up on smothered cabbage, but I think this one can beat them all...tender-crisp and fast. See note for caraway.
Provided by gailanng
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In a saute or frying pan on medium-high heat, melt butter. Add chopped garlic and stir until fragrant, about 1 minute. Do not burn garlic. Add shredded cabbage to garlic and butter, tossing to coat.
- Season with salt and pepper and continue to cook cabbage, tossing occassionally until it just begins to turn golden, about 10-15 minutes.
- Note: Caraway is a great addition. Add 1/2 teaspoon with the garlic and stir until fragrant.
SAUTéED CABBAGE
This easy side dish takes only 20 minutes from start to finish. You can enjoy sautéed cabbage simply cooked with butter and onion or jazz it up with one of the variations (see below). Enjoy all the versions of this quick side dish with roasted pork or chicken.
Provided by Sarah Epperson Loveless
Categories Healthy, Quick & Easy Vegetable Side Dish Recipes
Time 20m
Number Of Ingredients 5
Steps:
- Melt butter in a large skillet or heavy pot over medium-high heat. Add cabbage, onion, salt and pepper; cook, stirring occasionally, until the cabbage is tender and beginning to brown, 14 to 16 minutes. Serve immediately.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 6.1 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.4 g, Protein 1.3 g, SaturatedFat 3.6 g, Sodium 307.9 mg, Sugar 3.2 g
SAUTEED CABBAGE
This is very yummy! Red cabbage has a much better flavor than green, so it is better to use. Any spices you want can be used, but salt and pepper is simplest.
Provided by Laura
Categories Side Dish Vegetables
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Heat olive oil in a large skillet over high heat; cook and stir cabbage, onion, red bell pepper, and yellow bell pepper in the hot oil, stirring every 30 seconds, until tender, 5 to 7 minutes. Season with salt and pepper.
Nutrition Facts : Calories 96.1 calories, Carbohydrate 8.4 g, Fat 6.9 g, Fiber 2.1 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 20.5 mg, Sugar 4.3 g
SAUTEED CABBAGE
We love cabbage. This is something I created using Splenda so keep within the South Beach Diet. Amount of seasonings are to be added per your personal taste. I recently made it with the addition of spinach which was also delicious.
Provided by dojemi
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Chop cabbage.
- Saute in olive oil, adding more oil when (and if) necessary, till cabbage begins to wilt and brown a bit.
- Add the garlic (more if you like).
- Mix to combine.
- Season with salt, pepper, Splenda and red pepper flakes.
- Top with spinach.
- Cover to allow spinach to wilt.
- Serve immediately -- but delicious cold, as well.
Nutrition Facts : Calories 87.6, Fat 3.6, SaturatedFat 0.5, Sodium 41, Carbohydrate 13.4, Fiber 5.7, Sugar 7.3, Protein 3
SAUTEED CABBAGE - SWEDEN
Posted for ZWT II 2006- Sweden. Recipe is Tina Nordstrom's as given on a website. This is a great side to your Christmas Ham.
Provided by Chabear01
Categories Vegetable
Time 32m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Slice the cabbage thinly and saute over medium high heat together with the onion for a couple of minutes.
- Mix the Apple juice, balsamic vinegar, cinnamon sticks, and syrup or honey. Cover and let simmer until the cabbage softens. This will take about 15 minutes.
Nutrition Facts : Calories 77.7, Fat 0.2, Sodium 28.4, Carbohydrate 19.5, Fiber 2.8, Sugar 10.9, Protein 1.8
SAUTEED CABBAGE
A yummy way to turn a coleslaw vegetable into a delicious wintery vegetable side dish! Found this recipe on foodnetwork.com, someone had altered a recipe they found there, and I had to post here to find it easily again. Great with a roast pork dinner!!
Provided by Madonna 66
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Saute bacon until crispy, remove from pan, drain and chop into bits.
- Thinly slice cabbage or use a V-slicer or mandolin. Use as many of the outer green leaves as possible and remove the core.
- Add cabbage and brown in the bacon fat, DO NOT add any oil or butter, it's not needed.
- Stir often so it doesn't burn.
- When browned, add chicken stock to deglaze the pan.
- Add chopped bacon back into the pan and cover.
- Cook until cabbage has softened and almost all of the stock has evaporated. Season with salt and pepper.
- Serve and enjoy!
Nutrition Facts : Calories 95.6, Fat 5, SaturatedFat 1.6, Cholesterol 7.7, Sodium 154.3, Carbohydrate 10.2, Fiber 3.9, Sugar 5.5, Protein 3.9
SWEDISH RED CABBAGE
Categories Sauté Christmas Vegetarian Apple Cabbage Bon Appétit
Yield Serves 8
Number Of Ingredients 11
Steps:
- Melt butter in heavy large Dutch oven over medium-high heat. Add choped apples and onion sauté until tender, about 10 minutes. Stir in cabbage and cook until slightly wilted, stirring frequently, about 8 minutes. Stir in sugar, cider vinegar, salt, cloves and allspice. Cover and cook until cabbage is crisp-tender, stirring occasionally, about 10 minutes. Uncover, add dry red wine and jelly and cook 5 minutes longer. Season to taste with salt and pepper. Serve warm, room temperature or chilled. (Cabbage can be prepared 1 day ahead. Cover and refrigerate. Reheat over low heat if serving warm.)
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- Heat a large skillet over medium-medium high heat. This recipe works better in a stainless steel skillet rather than a non stick.
- When pan is hot, add olive oil. Allow oil to get hot, then add the onions. Season with salt. Cook the onions, stirring as needed, until they are soft and starting to caramelize. Add the garlic and sauté for 30 seconds.
- Add the cabbage. You will need to do this in 2-3 batches depending on how much cabbage you have and the size of your pan. Add about half of the cabbage and use a spatula to carefully mix it in with the onions. Allow to sit undisturbed for a few minutes, until cabbage is starting to brown on the bottom. Then use a metal spatula to turn the cabbage so that the other side can brown.
- Add the 1 tablespoon of butter, a bit more salt, pepper to taste and a pinch of red pepper flakes, use the spatula to mix.
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