Sauteed Butternut Squash With Shaved Apple And Pecans Recipes

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SHREDDED BUTTERNUT SQUASH WITH BROWN BUTTER, SAGE AND PECANS



Shredded Butternut Squash With Brown Butter, Sage and Pecans image

Provided by Melissa Clark

Categories     quick, side dish

Time 20m

Yield 8 to 10 servings

Number Of Ingredients 11

1 medium butternut squash (about 2 1/2 pounds), peeled and seeded
8 tablespoons unsalted butter
1 shallot, peeled and thinly sliced
2 garlic cloves, finely chopped
1 tablespoon finely grated ginger
1 1/2 tablespoons finely chopped sage
1 teaspoon kosher salt, more as needed
1/2 teaspoon black pepper
3/4 cup chopped toasted pecans
Pomegranate seeds, optional
Fresh lemon juice or balsamic vinegar, to taste

Steps:

  • In a food processor fitted with the grating attachment or on a box cutter, coarsely grate the squash.
  • Melt the butter in a very large skillet over medium heat. Cook until the foam subsides and the butter turns a deep, golden brown and starts to smell nutty and rich. Add the shallot and cook, stirring, 2 minutes. Stir in the garlic and ginger for 1 minute. Toss in the squash a handful at a time an and cook, tossing occasionally and scraping up any browned bits in the bottom of the pan, until the squash is just tender, about 10 minutes. Toss in sage, salt and pepper. Sprinkle with nuts and pomegranate seeds (if using) and drizzle very lightly with lemon juice or balsamic vinegar.

Nutrition Facts : @context http, Calories 191, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 15 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 6 grams, Sodium 194 milligrams, Sugar 3 grams, TransFat 0 grams

BUTTERNUT SQUASH WITH ONIONS AND PECANS



Butternut Squash with Onions and Pecans image

A new twist on a squash dish! Can be made 4 hours ahead.

Provided by Christine L.

Categories     Side Dish     Vegetables     Onion

Yield 8

Number Of Ingredients 6

3 tablespoons butter
1 large onion, diced
2 ¼ pounds butternut squash
1 cup chopped pecans
3 tablespoons chopped fresh parsley
salt and pepper to taste

Steps:

  • Place pecans on an ungreased baking sheet. Toast at 350 degrees F (175 degrees C) for 5 to 8 minutes.
  • Peel the squash, and remove the seeds. Cut into 1/2 inch cubes. There will be about 6 cups squash.
  • Melt butter or margarine in a heavy large skillet over low heat. Add onion and saute until very tender, about 15 minutes. Add squash and toss to coat. Cover. Cook until squash is tender but still holds it shape, stirring frequently, about 15 minutes. Season to taste with salt and pepper. Can be prepared 4 hours ahead. Let stand at room temperature. Rewarm over medium heat before continuing.
  • Stir in half of the pecans and half of the parsley. Transfer mixture to bowl. Sprinkle with remaining pecans and parsley. Serve.

Nutrition Facts : Calories 197.8 calories, Carbohydrate 18.7 g, Cholesterol 11.4 mg, Fat 14.3 g, Fiber 4.2 g, Protein 2.8 g, SaturatedFat 3.6 g, Sodium 56.7 mg, Sugar 4.2 g

APPLE & PECAN STUFFED BUTTERNUT SQUASH



Apple & Pecan Stuffed Butternut Squash image

Let this cute little vegetarian stuffed squash side dish steal the show at the dinner table! Butternut squash is stuffed with a sweet and savory filling that gets a crispy finish under the broiler. If you can't find small butternut squash, honeynut squash is a great alternative. Shaped much like a butternut squash (but smaller), the honeynut squash has a deep orange skin and sweet flesh.

Provided by Karen Rankin

Categories     Healthy Butternut Squash Recipes

Time 1h15m

Number Of Ingredients 11

2 small (about 1 lb. each) butternut squash or honeynut squash
½ teaspoon kosher salt, divided
½ teaspoon ground pepper, divided
1 tablespoon extra-virgin olive oil
1 cup finely chopped onion
1 cup finely chopped celery
¾ cup finely chopped Honeycrisp apple
3 small cloves garlic, minced
1 tablespoon chopped fresh sage
¾ cup whole-wheat panko breadcrumbs
¼ cup chopped toasted pecans

Steps:

  • Place rack in upper third of oven. Preheat oven to 400 degrees F. Cut squash in half lengthwise; scoop out and discard seeds and stringy pulp. Sprinkle the cavities with 1/4 teaspoon each salt and pepper. Coat a rimmed baking sheet with cooking spray. Place the squash halves cut-side down on the prepared baking sheet. Roast until tender when pierced with a fork, about 45 minutes. Remove from oven and let cool for 10 minutes.
  • Switch oven to broil. Heat oil in a large skillet over medium-high heat. Add onion, celery, apple, garlic, sage and the remaining 1/4 teaspoon each salt and pepper. Cook, stirring often, until the vegetables are tender, 8 to 10 minutes. Remove from heat; stir in panko and pecans.
  • When the squash halves are cool enough to handle, gently scoop 2 to 3 tablespoons of flesh from each half, and coarsely chop. Add the chopped squash to the vegetable mixture, stirring to combine. Divide the vegetable mixture evenly among the squash cavities. Broil until lightly browned, 3 to 4 minutes. Serve immediately.

Nutrition Facts : Calories 215.1 calories, Carbohydrate 32.8 g, Fat 8.9 g, Fiber 5.9 g, Protein 4.9 g, SaturatedFat 0.9 g, Sodium 284.1 mg, Sugar 7.3 g

BUTTERNUT SQUASH SAUTé



Butternut Squash Sauté image

Get your dark green and yellow veggies now. Squash and spinach pair for a skillet-easy side.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 8

Number Of Ingredients 6

4 slices bacon, cut into 1-inch pieces
1 medium onion, chopped (1/2 cup)
6 cups 1/2-inch pieces peeled butternut squash (2 small)
1/2 teaspoon chopped fresh or 1/8 teaspoon dried thyme leaves
1/8 teaspoon pepper
3 cups firmly packed baby spinach leaves

Steps:

  • In 12-inch skillet, cook bacon over medium-low heat, stirring occasionally, until crisp. Stir in onion. Cook about 2 minutes, stirring occasionally, until onion is crisp-tender.
  • Stir in squash, thyme and pepper. Cover and cook 8 to 10 minutes, stirring occasionally, until squash is tender. Stir in spinach just until wilted.

Nutrition Facts : Calories 70, Carbohydrate 13 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 65 mg

BUTTERNUT SQUASH SAUTE



Butternut Squash Saute image

The hardest thing about this recipe is peeling the squash. I've tried different ways to peel it but I keep going back to my trusty sharp paring knife.

Provided by Lvs2Cook

Categories     Spinach

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 6

4 slices bacon, cut into 1 inch pieces
1 medium onion, chopped
2 small butternut squash, peeled and cut into 1/2 inch slices
1/2 teaspoon chopped fresh thyme
1/8 teaspoon pepper
3 cups firmly packed baby spinach leaves

Steps:

  • Cook bacon in a 12 inch skillet over medium heat, stirring occasionally, until it is crisp.
  • Stir in onion and cook about 2 minutes until it is crisp-tender.
  • Stir in squash, thyme and pepper.
  • Cover and cook 8 to 10 minutes, stirring occasionally, until squash is tender.
  • Stir in spinach until just wilted.

Nutrition Facts : Calories 216.7, Fat 7.2, SaturatedFat 2.3, Cholesterol 10.3, Sodium 150.4, Carbohydrate 37.9, Fiber 6.7, Sugar 7.5, Protein 5.4

ROASTED BUTTERNUT SQUASH, SAUTEED APPLES AND TOASTED WALNUT CREPES WITH CINNAMON GELATO



Roasted Butternut Squash, Sauteed Apples and Toasted Walnut Crepes with Cinnamon Gelato image

Provided by Anne Burrell

Categories     dessert

Time 2h55m

Yield 4 servings

Number Of Ingredients 24

1 1/2 cups medium-diced butternut squash
Extra-virgin olive oil
Kosher salt
2 to 3 tablespoons butter
2 Granny Smith apples, peeled and medium diced
1/4 cup brown sugar
1/4 cup bourbon
1/2 cup apple cider
1/2 cup walnuts, toasted and chopped
Basic Crepes, recipe follows
Cinnamon Gelato, recipe follows
Powdered sugar, for dusting
1 cup all-purpose flour
Pinch kosher salt
2 eggs
1/2 cup milk
1/2 cup club soda
3 tablespoons melted butter, plus 3 tablespoons for cooking the crepes
2 1/2 cups heavy cream
1/2 cup sugar
1 teaspoon vanilla extract
1/4 teaspoon kosher salt
3 cinnamon sticks
6 egg yolks

Steps:

  • For the filling: Preheat the oven to 400 degrees F. Toss the butternut squash with some olive oil and salt. Place onto a baking sheet and into the oven for 10 to 12 minutes. Remove from the oven and set aside.
  • Put a saute pan over medium-high heat and melt the butter. Add the apples and salt to taste, and saute until softened. Hit it with the brown sugar and toss until melted. Hit it with the bourbon off the flame, and then carefully tip the pan to the flame to flambe and let the alcohol burn off. Add the apple cider and bring back to a boil. Reduce to a simmer and cook until glazy and delicious, about 10 minutes. Toss in the roasted butternut squash and half of the chopped walnuts.
  • To assemble: Add about 1/4 cup of the filling into the bottom third of a crepe. Roll the crepe and place seam-side down on a plate. Repeat this process with the remaining ingredients.
  • To serve: Arrange 1 crepe roll on each serving plate and spoon more butternut squash and apple filling over the top. Garnish with toasted walnuts and serve with Cinnamon Gelato. Dust with powdered sugar.
  • For the batter: In a mixing bowl, add the flour and salt and make a well in the center. Add the eggs, milk and club soda into the center of the well and whisk together until just combined. The mixture should be like VERY loose pancake batter. If the mixture is a little thick, whisk in a little more milk. Let the batter sit for at least 30 minutes before using. The crepe batter can be made up to 2 days in advance, covered and refrigerated.
  • For the crepes: Melt about 1/2 teaspoon of the butter in a small nonstick saute pan. The butter should coat the bottom of the pan; if there is a lot of excess, wipe it out with a paper towel. Keep the paper towel handy in case you need it again (you will).
  • Put the pan over medium heat. Fill a 2-ounce ladle almost to the top with batter and pour it into the preheated pan, tipping and rolling the pan as you ladle the batter to evenly cover the bottom. This will take a little practice; even when you are an experienced crepe maker, the first couple always get wasted. Accept it and move on.
  • When the edges of the crepe begin to pull away from the edges of the pan and the bottom begins to brown a little, flip the crepe over and cook it for about 1 minute on the other side. Remove the crepe from the pan to a plate and let cool. Stack the crepes as they are cooked between parchment paper squares.
  • Repeat this process until all the batter is used, wiping the pan with your paper towel or melting a little more butter to the pan as needed.
  • In a medium saucepan, combine the heavy cream, 1/4 cup of the sugar, the vanilla extract, salt and cinnamon sticks. Bring to a boil, turn off the heat and let sit.
  • In a small bowl, combine the egg yolks and the remaining 1/4 cup sugar and beat to a homogeneous consistency.
  • Bring the heavy cream-cinnamon mixture back to a boil and turn the heat off. Whisk a third of the heavy cream mixture into the egg-sugar mixture, and then immediately whisk the egg mixture back into the remaining heavy cream mixture. Bring the mixture back up over medium heat, stirring constantly, until thickened and coats the back of a spoon, about 10 minutes. Strain the mixture and chill over an ice water bath.
  • Churn the chilled mixture in an ice cream/gelato machine according to the manufacturer's directions.

SAUTEED BUTTERNUT SQUASH WITH SHAVED APPLE AND PECANS



Sauteed Butternut Squash with Shaved Apple and Pecans image

Provided by Kardea Brown

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 8

4 tablespoons unsalted butter
2 tablespoons canola oil
8 sage leaves
3 cups cubed butternut squash (1/2-inch cubes; about 1 small squash)
1/4 teaspoon ground nutmeg
Kosher salt and freshly cracked black pepper
1 Granny Smith apple, cored and sliced thin with a mandoline or knife
1/2 cup toasted pecans, coarsely chopped

Steps:

  • Melt the butter and oil in a large heavy-bottomed skillet over medium-high heat. Add the sage and fry until crisp, about 2 minutes. Remove the sage to a paper towel-lined plate. Add the squash to the skillet along with the nutmeg and a sprinkle of salt and pepper. Saute the squash, stirring occasionally, until browned and almost cooked through, 10 to 15 minutes. Lower the heat and continue to cook until the squash is soft and cooked through, about 5 minutes more. Remove to a serving dish, top with the shaved apple and sprinkle with the toasted pecans and sage leaves. Serve immediately.

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