Sauteed Broccoli Rabe And Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED BROCCOLI RABE



Sauteed Broccoli Rabe image

Provided by Anne Burrell

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

Kosher salt
1 bunch broccoli rabe, tough, non-leafy stems removed
Extra-virgin olive oil
3 cloves garlic, smashed
Pinch crushed red pepper flakes

Steps:

  • Bring a large pot of well salted water to a boil. Set up a bowl of well salted ice water. Drop the broccoli rabe into the boiling water and cook for 1 minute. Remove from the boiling water and plunge immediately into the ice water. Once cool remove from the ice water and let dry. It can be used right away or held for future use.
  • Coat a large saute pan with olive oil. Add the smashed garlic and crushed red pepper and bring to medium heat. Once the garlic is brown and aromatic, remove it from the pan and discard. It has fulfilled its garlic destiny. Add the broccoli rabe and toss around in the oil to heat up and season. Remember the broccoli is already cooked. Add more oil, if needed and season with salt if needed (it probably will).

SAUTEED BROCCOLI RABE



Sauteed Broccoli Rabe image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

4 bunches (12 to 16 ounces each) broccoli rabe (rapini), stems trimmed
1/4 cup olive oil
3 garlic cloves, chopped
1/2 teaspoon dried crushed red pepper flakes
1/3 cup raisins
Salt
2 tablespoons pine nuts, toasted

Steps:

  • Working in batches, cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 1 minute per bunch. Transfer the broccoli rabe to a large bowl of ice water to cool. Reserve about 1/4 cup of the cooking liquid. Strain the cooled broccoli rabe and set aside.
  • Heat the oil in a heavy large skillet over medium heat. Add the garlic and red pepper flakes, and saute until the garlic is golden, about 1 minute. Reduce heat to medium-low. Add the broccoli rabe and toss to coat. Add the reserved cooking water, the raisins, and cook until the broccoli rabe is heated through and the stems are tender, about 4 minutes. Season with salt, to taste. Just before serving, toss the mixture with the pine nuts.

More about "sauteed broccoli rabe and peas recipes"

SAUTéED BROCCOLI RABE RECIPE - LOVE AND LEMONS
sauted-broccoli-rabe-recipe-love-and-lemons image
2020-12-10 Trim ½ inch off the ends of the broccoli rabe. Prepare a large pot of salted boiling water and a large bowl of ice water. Drop the broccoli rabe into the boiling water and blanch for 2 minutes. Remove and immerse in the ice …
From loveandlemons.com


RECIPES/SAUTEED-BROCCOLI-RABE-AND-PEAS-235478.JSON AT MASTER ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


FIND THE RECIPE FOR SAUTEED BROCCOLI RABE AND PEAS. AND OTHER …
Oct 2, 2015 - In this vibrant green dish, the bitterness of broccoli rabe comes in second place to the sweetness of the peas and the comforting familiarity of olive oil and garlic. Pinterest Today
From pinterest.com


SAUTEED BROCCOLI RABE AND PEAS. - GLUTEN FREE RECIPES
This recipe serves 6. One portion of this dish contains approximately 5g of protein, 9g of fat, and If you have olive oil, broccoli rabe, peas, and a few other ingredients on hand, you can make …
From fooddiez.com


RECIPE SAUTEED BROCCOLI RABE AND PEAS - YOUTUBE
Recipe - Sauteed Broccoli Rabe and PeasINGREDIENTS: 1 (3/4- to 1-lb) bunch broccoli rabe 10 oz frozen peas (about 2 cups) 1/4 cup extra-virgin olive oil 3 la...
From youtube.com


SAUTéED BROCCOLI RABE AND PEAS RECIPE | EAT YOUR BOOKS
Sautéed broccoli rabe and peas from Gourmet Magazine, August 2006 (page 57) by Shelley Wiseman. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) …
From eatyourbooks.com


SAUTEED BROCCOLI RABE AND PEAS. - MEALPLANNERPRO.COM
1 (3/4- to 1-lb) bunch broccoli rabe; 10 oz frozen peas (about 2 cups) 1/4 cup extra-virgin olive oil; 3 large garlic cloves, peeled and lightly smashed with side of a large knife
From mealplannerpro.com


17 EASY BROCCOLI RABE RECIPES YOU’LL LOVE - INSANELY GOOD
2022-07-23 And it’s easy to make, too. Just whisk the eggs, add the broccoli rabe, pesto, and ricotta, and bake. 11. Lemony Broccoli Rabe with White Beans. This recipe is ideal for those …
From insanelygoodrecipes.com


EPICURIOUS SAUTEED BROCCOLI RABE AND PEAS. RECIPES RECIPE
Ingredients: 1 (3/4- to 1-lb) bunch broccoli rabe; 10 oz frozen peas (about 2 cups) 1/4 cup extra-virgin olive oil; 3 large garlic cloves, peeled and lightly smashed with side of a large knife
From ketofoodist.com


SAUTéED BROCCOLI RABE AND PEAS RECIPE | EAT YOUR BOOKS
Save this Sautéed broccoli rabe and peas recipe and more from Gourmet Today: More than 1,000 All-New Recipes for the Contemporary Kitchen to your own online collection at …
From eatyourbooks.com


EPICURIOUS SAUTEED BROCCOLI RABE AND PEAS. RECIPE
Keto & Health Insights for Epicurious Sauteed Broccoli Rabe And Peas. Recipe. Net Carbs are 4% of calories per serving, at 5g per serving.This meal falls within the range for standard keto …
From ketofoodist.com


SAUTEED BROCCOLI RABE AND PEAS. • THE OLD COOKBOOK
0.75 pounds broccoli rabe; 3 larges garlic cloves; 0.25 cups olive oil; 2 cups peas; 0.5 teaspoons salt; Instructions. Trim stem ends from broccoli rabe and discard. Cut remainder crosswise …
From theoldcookbook.com


Related Search