Sauteed Bok Choy With Bacon And Green Apple Recipes

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THE BEST SAUTEED BOK CHOY



The Best Sauteed Bok Choy image

I just recently introduced Paul to Bok Choy. He had never even heard of it. I was really happy with his reaction. I thought this was delicious. This is a great side dish to a marinated flank steak and pairs well with a nice Riesling.

Provided by Aimchick

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 head bok choy, sliced, both white and green parts
1/3 cup onion, diced
1/2 tablespoon grated gingerroot
1 teaspoon olive oil
1/2 teaspoon dark sesame oil
1 teaspoon fish sauce
1 tablespoon rice vinegar
1 1/2 teaspoons sesame seeds
1/4 cup chicken broth
crushed red pepper flakes

Steps:

  • Rinse and drain bok choy and set aside.
  • Sauté onion and ginger in olive oil and sesame oil until onion is tender.
  • Add remaining ingredients and sauté for about 8 minutes.

BACON-Y BOK CHOY



Bacon-y Bok Choy image

Super easy side dish for those nights you want something different and fast! This can also morph into a main course if served over rice.

Provided by SHUNPR

Categories     Side Dish     Vegetables

Time 15m

Yield 4

Number Of Ingredients 7

4 slices bacon, chopped
2 pounds baby bok choy
1 teaspoon olive oil
½ small red onion, chopped
1 teaspoon red pepper flakes
1 teaspoon minced garlic
salt to taste

Steps:

  • Fry bacon in a large skillet over medium heat until crispy. Remove bacon and drain the fat, reserving one tablespoon of the grease in the skillet. Add the olive oil, onion, red pepper flakes and garlic. Cook and stir over medium heat until the onions are starting to be tender.
  • Add the bok choy, and place a lid on the pan. Let cook for 3 to 5 minutes. Remove the lid; cook and stir until the bok choy is tender but still crunchy, about 2 minutes. Stir in the bacon, and season with salt. Serve piping hot!

Nutrition Facts : Calories 97 calories, Carbohydrate 6.6 g, Cholesterol 10.2 mg, Fat 5.6 g, Fiber 2.6 g, Protein 7.1 g, SaturatedFat 1.5 g, Sodium 361.8 mg, Sugar 3.1 g

SAUTEED BOK CHOY WITH BACON AND GREEN APPLE



Sauteed Bok Choy With Bacon and Green Apple image

I recently signed up for a farm delivery service and have had to get creative with vegetables that I am unfamiliar with. This recipe pulls from my southern roots and is similar in preparation to the way my mama used to cook collard greens. It is a more simple and much healthier version that pairs well with pork or fish. Hope ya'll enjoy!

Provided by New Housewife

Categories     Greens

Time 40m

Yield 2 serving(s)

Number Of Ingredients 8

1 bok choy
2 slices of uncooked Canadian bacon, chopped into 1/2 inch cubes
2 shallots, finely chopped
1/2 cup white wine
1/2 cup chicken stock
2 tablespoons olive oil
1/2 small granny smith apple, peeled and chopped into 1/2 inch cubes
salt and pepper

Steps:

  • First, prepare Bok Choy by making a cut about 2 inches from bottom. This will separate it into individual stalks. Make a horizontal cut along each stem to separate greens. (Be sure to wash thoroughly as dirt may be trapped inside). Cut each stem into "half-moons" approximately 1 inch thick. Place aside.
  • Loosely chop greens (I find it easiest to stack 2-3 leaves together, roll them, make a horizontal cut, then chop the stack vertically.).
  • Add olive oil, Canadian Bacon, and shallots to medium heat pan. Brown ingredients.
  • Once ingredients brown, deglaze pan with white wine.
  • Add Bok Choy stems to mixture. Season with salt and pepper. Cook approximately 15 minutes until tender using chicken stock to deglaze pan as needed.
  • Once stems are tender, add greens and green apple. Cook an additional 15-20 minutes.

Nutrition Facts : Calories 322.3, Fat 17.1, SaturatedFat 2.8, Cholesterol 16.1, Sodium 766.4, Carbohydrate 21.8, Fiber 5.1, Sugar 10.3, Protein 14.3

BOK CHOY WITH HOT BACON SAUCE



Bok Choy With Hot Bacon Sauce image

LOVE this recipe!! It's the first way I got my non-bok-choy eating husband to enjoy this FABULOUS veggie. DELISH!!!!

Provided by hollyfrolly

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons sugar
2 tablespoons vinegar, balsamic
2 tablespoons Worcestershire sauce
1/4 cup chili sauce
6 slices bacon, cooked, crumbled
2 tablespoons oil, vegetable
3 cups bok choy

Steps:

  • Fry bacon in a large pan over medium high heat. Remove from pan, crumble and drain grease from pan.
  • Combine sugar, vinegar, Worcestershire sauce, chili sauce and bacon in the same pan and simmer for about 5 minutes.
  • Heat oil in a wok or large skillet.
  • Add bok choy and stir-fry until crisp-tender. (To save calories, you may omit this step and steam the bok choy.).
  • Spoon warm sauce over it when ready to serve.

Nutrition Facts : Calories 181.2, Fat 14.8, SaturatedFat 4, Cholesterol 15.4, Sodium 419.4, Carbohydrate 8.5, Fiber 1, Sugar 6.4, Protein 3.4

SAUTEED BOK CHOY WITH MUSHROOMS



Sauteed Bok Choy With Mushrooms image

Make and share this Sauteed Bok Choy With Mushrooms recipe from Food.com.

Provided by EmilyStrikesAgain

Categories     One Dish Meal

Time 23m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs bok choy
2 tablespoons vegetable oil
3 green onions, chopped
1 cup sliced fresh mushrooms
2 garlic cloves, crushed
1 teaspoon crushed red pepper flakes
3/4 teaspoon salt
fresh ground black pepper
3 tablespoons coconut milk or 3 tablespoons vegetable broth

Steps:

  • Cut off the base of the bok choy stalks; discard. Separate the stalks and leaves. If the stems of the bok choy leaves are large, chop finely. Wash the leaves and stalks; drain in a colander.
  • Heat the oil in a large skillet or saucepan over medium-low heat. Stir in the green onions, mushrooms, garlic, crushed red pepper, salt and black pepper; cook, stirring often, 5 minutes. Stir in the bok choy and coconut milk; cook, stirring until the leaves are tender and stalks are still crunchy, 3-6 minutes.

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