Sauteed Beets With Carrot Medallions Recipes

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ROASTED BEETS AND CARROTS



Roasted Beets and Carrots image

Caramelized and delicious. Use organic whole carrots for better true-carrot flavor. I use turbinado sugar because the crystals are bigger and they dissolve more slowly, which seems to lead to a better caramelized crust. I sometimes do a mix of half golden beets and half red beets -- then when I serve them, I fan the veggies out on the platter in a rainbow: golden beets, carrots, then red beets. Pretty!

Provided by Susiecat too

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

2 -3 medium beets
4 -5 carrots
1/2 cup olive oil, divided
1/2 cup balsamic vinegar, divided
2 teaspoons kosher salt, divided
2 tablespoons turbinado sugar, divided (sugar in the raw)

Steps:

  • Peel carrots and cut diagonally into 1-2 inch thick wedges (1 inch for the thick end of the carrot, 2 inch for the thin end).
  • Place in a large bowl and toss with 1/4 cup each of olive oil and balsamic vinegar, 1 tsp kosher salt, and 1 Tablespoon sugar. Set aside.
  • Peel beets, slice into cubes approximately 1-2 inches square.
  • Spray baking pan with nonstick spray.
  • Mix carrots one more time, then empty gently into half of baking pan.
  • Move beets to bowl, toss gently with remaining oil, vinegar, salt and sugar.
  • Let stand 2-3 minutes, then toss one more time before transferring to other half of baking pan.
  • Bake 375-400°F for one hour, uncovered, tossing each vegetable separately once during cooking.
  • Serve immediately.

SAUTEED BEETS WITH CARROT MEDALLIONS



Sauteed Beets With Carrot Medallions image

Make and share this Sauteed Beets With Carrot Medallions recipe from Food.com.

Provided by katii

Categories     Vegetable

Time 25m

Yield 2 cups, 3-4 serving(s)

Number Of Ingredients 9

1 large beet, peeled and julienned
1 -2 carrot, scrubbed and cut in slices
1 tablespoon plum, sauce
1 tablespoon soy sauce
1 slice candied ginger, diced
1 tablespoon teriyaki sauce
1 tablespoon orange juice
1 pinch ground ginger
1 pinch cinnamon

Steps:

  • Blanche the beets and carrots for a few minutes until tender crisp.
  • Drain and pat dry.
  • Whisk together remaining ingredients in a ramekin.
  • Heat half of the sauce and the beets in a pan, saute for about 2-3 minutes.
  • Remove beets from pan and keep warm.
  • Heat carrots and remaining sauce in pan, saute for 2-3 minutes.
  • Add beets, stir-fry until heated through.
  • Enjoy!

Nutrition Facts : Calories 28.3, Fat 0.1, Sodium 592.1, Carbohydrate 5.9, Fiber 1, Sugar 3.9, Protein 1.5

ROASTED BEETS AND CARROTS



Roasted Beets and Carrots image

An easy Roasted Beets and Carrots recipe.

Categories     Vegetable     Side     Roast     Christmas     Thanksgiving     Vegetarian     High Fiber     Root Vegetable     Beet     Carrot     Fall     Winter     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 3

6 medium beets (2 1/2 lb with greens), trimmed, leaving 1 inch of stems attached
2 1/2 lb carrots, cut diagonally into 3/4-inch-thick slices
2 tablespoons olive oil

Steps:

  • Preheat oven to 425°F. Wrap beets tightly in foil, making 2 packages, and roast in middle of oven until tender, about 1 1/4 hours.
  • Toss carrots with oil and salt and pepper to taste in a shallow baking pan.
  • Remove beets from oven and roast carrots in middle of oven until tender, about 20 minutes.
  • While carrots are roasting, unwrap beets and, when just cool enough to handle, slip off skins and remove stems. Cut each beet into 6 wedges.
  • Add beets to carrots, tossing to combine, and roast until beets are hot and carrots are very tender, about 15 minutes more.

CITRUS-GINGER ROASTED BEETS AND CARROTS



Citrus-Ginger Roasted Beets and Carrots image

Beets and carrots are roasted in a citrus ginger sauce, yielding an earthy, tangy side dish.

Provided by bjalg

Categories     Side Dish     Vegetables     Carrots

Time 1h25m

Yield 6

Number Of Ingredients 11

4 beets, peeled and sliced
3 large carrots, peeled and quartered
1 tablespoon olive oil
1 teaspoon sea salt
⅓ cup fresh pink grapefruit juice
¼ cup fresh lemon juice
2 tablespoons red wine vinegar
1 tablespoon honey
1 teaspoon ground ginger
½ teaspoon soy sauce
1 tablespoon olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Set aside 1/2 cup each of the beets and carrots for the dressing. Place the remaining beets and carrots in a 9x13 inch baking dish, drizzle with 1 tablespoon of olive oil, sprinkle with the sea salt, and toss to coat. cover the dish with aluminum foil.
  • Bake the vegetables in the preheated oven for 15 minutes.
  • Meanwhile, place the reserved beets and carrots into a blender. Add the grapefruit juice, lemon juice, vinegar, honey, ginger, soy sauce, and remaining 1 tablespoon olive oil. Blend until smooth. After the vegetables have roasted for 15 minutes, stir in the citrus sauce, then recover, and continue cooking until the vegetables are tender, about 45 minutes more.

Nutrition Facts : Calories 99.3 calories, Carbohydrate 14.3 g, Fat 4.7 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 0.7 g, Sodium 386.3 mg, Sugar 8.5 g

ROASTED BEETS AND CARROTS WITH HONEY-BALSAMIC GLAZE



Roasted Beets and Carrots with Honey-Balsamic Glaze image

Beets and carrots roasted in the oven, then simmered in an easy glaze and served.

Provided by Jen

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Time 1h55m

Yield 4

Number Of Ingredients 5

8 carrots, or more to taste, cut into 1-inch chunks
1 tablespoon olive oil
4 medium beets, trimmed and scrubbed
2 tablespoons honey, or more to taste
3 tablespoons balsamic vinegar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Wrap beets in aluminum foil and place in a baking dish. Toss carrots with oil and put in a single layer on the prepared baking sheet.
  • Place beets in the preheated oven and roast for 1 hour. Add carrots to the oven and roast alongside the beets for another 30 minutes. Remove beets and set aside to cool. Check carrots to see if they are tender; roast up to 20 minutes more if necessary.
  • Peel and chop beets into 1-inch pieces.
  • Combine balsamic vinegar and honey in a large saucepan over medium heat. Add beets and carrots, and simmer until sauce is thickened and vegetables are glazed, 5 to 10 minutes. Serve.

Nutrition Facts : Calories 154.3 calories, Carbohydrate 29.9 g, Fat 3.8 g, Fiber 5.7 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 151.5 mg, Sugar 21.6 g

VERY EASY SAUTEED BEETS



Very Easy Sauteed Beets image

This is a very easy recipe for shredded or spiralized red beets. Sauteed beetroots make a perfect healthy side dish. You can make it in advance so it's perfect for meal-prep.

Provided by Maria Ushakova

Categories     Recipes

Time 55m

Number Of Ingredients 8

1 Tbsp olive oil
1/2 medium onion, thinly sliced
3 to 4 garlic cloves, minced
2 Tbsp tomato paste
1 pound beets, peeled and shredded
2 cups low sodium vegetable broth
juice of 1/4 lemon
salt and pepper to taste

Steps:

  • In a saute pan, heat the olive oil over medium heat. Add the onion, and cook stirring occasionally until the onion is translucent for about 2 to 3 minutes. Add the garlic and cook until fragrant for about 30 seconds.
  • Add the tomato paste and cook stirring constantly until the paste is heated and becomes fragrant for about 1 to 2 minutes.
  • Add the beets, vegetable stock, and lemon juice. Stir to combine. Season with salt and pepper.
  • Bring the liquid to a boil. Reduce heat, cover and cook until the beets are soft for about 35 minutes. Turn off the heat and let the beets stand for about 10 more minutes. Serve warm. See the Notes.

Nutrition Facts : Calories 110 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 223 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

CARAMELIZED ONIONS AND BEETS



Caramelized Onions and Beets image

As retired farmers, my husband and I enjoy delicious, down-home foods. These onions and beets have just the right amount of sweetness, so they complement a variety of main dishes.-Violet Klause, Onoway, Alberta

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 12 servings.

Number Of Ingredients 7

4 pounds whole fresh beets (about 12 medium), trimmed and cleaned
6 medium onions, sliced
3 tablespoons butter
1/4 cup sugar
1/4 cup red wine or cider vinegar
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Place beets in a Dutch oven; cover with water. Bring to a boil; cover and cook for 35-40 minutes or until tender. Drain, reserving 1/4 cup cooking liquid; cool slightly. Peel and quarter beets; set aside., Meanwhile, in a large skillet, saute onions in butter until tender; add sugar and vinegar. Cover and cook over medium heat for 15-20 minutes or until onions are golden brown, stirring frequently., Add the beets, salt, pepper and reserved cooking liquid to skillet; cover and cook for 5 minutes or until heated through.

Nutrition Facts : Calories 95 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 258mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GRATED SAUTEED BEETS



Grated Sauteed Beets image

Make and share this Grated Sauteed Beets recipe from Food.com.

Provided by Geema

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 medium beets
4 tablespoons butter
fresh lemon juice
salt and pepper
chopped fresh dill or parsley

Steps:

  • Wash, peel and coarsely grate beets.
  • In a covered frying pan, melt butter then add the beets, stirring to coat with the butter.
  • Squeeze some lemon juice to taste over the beets.
  • Cover and cook over low heat for about 10 minutes or until beets are just tender.
  • Check often to make sure beets are not burning, and add a few drops of water or broth to the pan to prevent sticking.
  • Season with salt, pepper and herbs.

Nutrition Facts : Calories 123.8, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 120.3, Carbohydrate 5, Fiber 1, Sugar 4, Protein 1

SAUTéED BEETS WITH BUTTER



Sautéed Beets With Butter image

Provided by Mark Bittman

Categories     easy, quick, weekday, side dish

Time 30m

Number Of Ingredients 3

1 1/2 pounds beets
3 tablespoons butter
1 chopped onion

Steps:

  • Peel and grate beets.
  • Put butter in a large skillet over medium-high heat. When it's hot, add onion and cook until tender, about 5 minutes. Add the beets, and stir occasionally until tender and lightly browned, about 10 minutes. Garnish with parsley.

Nutrition Facts : @context http, Calories 162, UnsaturatedFat 3 grams, Carbohydrate 19 grams, Fat 9 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 135 milligrams, Sugar 13 grams, TransFat 0 grams

BUTTERED BEET AND CARROT SAUTé



Buttered Beet and Carrot Sauté image

If you love the sweet, earthy flavor of beets but think you don't have time to cook them on a weeknight, you'll appreciate this fast microwave method. Wrapping peeled beet wedges in parchment paper allows them to steam to tender perfection in less than half the time it would take to roast them.

Provided by Adam Hickman

Yield Serves 4 (serving size: about 1/2 cup)

Number Of Ingredients 6

1 pound red beets, peeled and cut into wedges
1 tablespoon unsalted butter
1 cup carrot ribbons
2 tablespoons chopped fresh flat-leaf parsley
1/4 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • Wrap beets in microwave-safe parchment paper. Microwave at HIGH until tender, 11 to 12 minutes. Let stand 5 minutes.
  • Meanwhile, melt butter in a large skillet over medium-high. Add carrot ribbons to skillet; cook, stirring occasionally, until tender, about 2 minutes. Stir in parsley, salt, and pepper. Gently stir in beets.

Nutrition Facts : Calories 89, Carbohydrate 14 g, Cholesterol 8 mg, Fat 3.2 g, Fiber 4 g, Protein 2 g, SaturatedFat 1.9 g, Sodium 232 mg, Sugar 9 g

PURPLE BEET, CARROT, AND ONION MEDLEY



Purple Beet, Carrot, and Onion Medley image

A delicious combination of purple veggies. They each retain their unique flavor while complementing each other nicely.

Provided by Jennifer

Categories     Side Dish     Vegetables     Onion

Time 55m

Yield 4

Number Of Ingredients 6

3 beets, sliced
3 large purple carrots, sliced
1 cup sliced red onion
3 tablespoons apple cider vinegar
coarse salt to taste
ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine beets, carrots, and onion in a casserole dish. Pour vinegar over vegetable mixture; season with salt and pepper. Cover dish with aluminum foil.
  • Bake in the preheated oven until vegetables are tender, about 40 minutes.

Nutrition Facts : Calories 68.3 calories, Carbohydrate 15.2 g, Fat 0.3 g, Fiber 4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 187.6 mg, Sugar 8.5 g

VENISON MEDALLIONS WITH MASHED POTATOES



Venison Medallions with Mashed Potatoes image

The Venison Medallions with Mashed Potatoes recipe out of our category Venison! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 1h10m

Yield 4

Number Of Ingredients 18

500 grams starchy potatoes
6 baby Beets
3 Tbsps Canola oil
salt
freshly ground peppers
600 grams Venison tenderloin (ready to cook parried)
2 onions
2 carrots
150 grams Celery root
1 Parsnip
400 milliliters Game stock
1 bay leaf
1 tsp Juniper berries
0.5 tsp peppercorns
0.25 Savoy cabbage (500 grams)
120 milliliters milk
3 Tbsps butter
Nutmeg (ground)

Steps:

  • Scrub potatoes and steam for about 30 minutes.
  • Preheat the oven to 160 ° C upper and lower heat.
  • Peel beets, rinse and halve. Grease baking sheet with 1 tablespoon of oil. Arrange beets on a baking sheet, cut side down. Drizzle with 1 tablespoon of oil, season with salt and pepper and roast in preheated oven at 160°C (approximately 325°F) for about 25 minutes or until tender.
  • Rinse meat, pat dry and cut into 8 medallions. Season with salt and pepper. Heat 1 tablespoon of oil in a pan and cook meat until golden brown on all sides. Remove from pan.
  • Peel onions, carrots, celery and parsnip, chop into small pieces. Add to the pan with meat drippings and saute briefly. Deglaze pan with broth, add bay leaf, juniper and pepper and simmer for about 15 minutes.
  • Rinse cabbage, remove hard stalk and cut into strips. Blanch in boiling salted water for about 4-5 minutes.
  • Add meat to the baking sheet with beets and roast for about 6-8 minutes, turning meat 2-3 times.
  • Simmer sauce until reduced slightly and season with salt and pepper. Add cornstarch to thicken sauce, if desired.
  • Peel potatoes and press through the ricer. Heat milk with 2 tablespoons of butter, add to potatoes and mash until creamy. Season with salt and nutmeg.
  • Heat remaining butter in a pan and saute cabbage until heated through, season with salt and nutmeg.
  • Place cabbage on plates and top with venison medallions. Arrange potato puree and beets next to meat and drizzle with sauce. Serve.

GUEST POST: ROASTED BEETS AND CARROTS WITH ROSEMARY GARLIC BUTTER



Guest Post: Roasted Beets and Carrots with Rosemary Garlic Butter image

Provided by juli

Yield 4

Number Of Ingredients 7

3 cups cubed peeled red beets
2 cups cubed peeled carrots
3 tablespoons butter or ghee
3 garlic cloves, mashed
1/2 teaspoon dried rosemary
Sea salt, to taste
Freshly ground black pepper, to taste

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Place the beets in a large mixing bowl, and the carrots in a 9 inch by 13 inch glass baking dish. (Mixing the roots separately keeps the carrots from turning pink from beet juice.)
  • Place the butter or ghee in a microwave-safe coffee mug and add the garlic. Microwave until the butter is melted. Stir in the dried rosemary.
  • Pour half of the melted butter mixture over the beets, and pour half over the carrots. Sprinkle generously with sea salt and freshly ground black pepper. Toss each of the root vegetables to coat them with the butter mixture.
  • Dump the beets into the baking dish with the carrots.
  • Roast for 55 minutes, stirring halfway through.
  • Serve.

SAVORY ROASTED ROOT VEGETABLES



Savory Roasted Root Vegetables image

Beets were my sworn enemy until I tried them like this, it's a great way to use root vegetables. I think the beets add a beautiful red color to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnips, rutabaga, or any similar vegetable; be creative!

Provided by mgoblue1

Categories     Side Dish     Vegetables     Greens

Time 1h15m

Yield 6

Number Of Ingredients 11

1 cup diced, raw beet
4 carrots, diced
1 onion, diced
2 cups diced potatoes
4 cloves garlic, minced
¼ cup canned garbanzo beans (chickpeas), drained
2 tablespoons olive oil
1 tablespoon dried thyme leaves
salt and pepper to taste
⅓ cup dry white wine
1 cup torn beet greens

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Place the beet, carrot, onion, potatoes, garlic, and garbanzo beans into a 9x13 inch baking dish. Drizzle with the olive oil, then season with thyme, salt, and pepper. Mix well.
  • Bake, uncovered, in the preheated oven for 30 minutes, stirring once midway through baking. Remove the baking dish from the oven, and stir in the wine. Return to the oven, and bake until the wine has mostly evaporated and the vegetables are tender, about 15 minutes more. Stir in the beet greens, allowing them to wilt from the heat of the vegetables. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 143 calories, Carbohydrate 20.8 g, Fat 4.9 g, Fiber 4.2 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 95.3 mg, Sugar 4.8 g

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