Saute Of Garlic Scapes Green Beans Recipes

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SAUTEED GREEN BEANS WITH SHALLOTS AND GARLIC



Sauteed Green Beans with Shallots and Garlic image

Crisp-tender green beans are elevated with sweet sauteed shallots and a bit of garlic.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 5

Kosher salt and freshly ground black pepper
1 pound green beans, trimmed
2 tablespoons extra-virgin olive oil
1 large shallot, chopped
2 cloves garlic, thinly sliced

Steps:

  • Bring a medium saucepot of salted water to a boil. Add the green beans and cook until crisp-tender, about 4 minutes. Drain and rinse under cold water until the beans are cool. Drain well.
  • Heat the olive oil in a large skillet over medium heat. Add the shallot and cook, stirring occasionally, until lightly browned and tender, about 2 minutes. Add the green beans and garlic and increase the heat to medium-high. Cook, stirring occasionally, until the garlic has softened and the beans are heated through, about 4 minutes. Season with salt and pepper.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

SAUTEED GREEN BEANS WITH GARLIC AND PEPPER



Sauteed Green Beans with Garlic and Pepper image

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon olive oil
2 tablespoons unsalted butter
4 cloves garlic, grated or minced
1 pound fresh green beans, ends trimmed
Kosher salt and freshly cracked black pepper
1/2 cup chicken stock
Juice from 1/2 lemon

Steps:

  • Heat the oil and 1 tablespoon butter in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the green beans, then season with salt and pepper and stir to combine.
  • Add the stock, then bring to a simmer and cover the skillet. Cook until the green beans are bright green and just slightly tender, about 5 minutes. Uncover the skillet and cook until the liquid evaporates and the green beans are tender, 10 minutes more. Stir in the lemon juice and remaining tablespoon butter and season with additional salt and pepper.

SAUTéED GREEN BEANS WITH GARLIC



Sautéed Green Beans with Garlic image

This is a wonderful,classic preparation for a green beans side dish - simmer beans until bright green then toss with garlic until golden and crispy. Serve as a side with everything, any cuisine, from Western to Italian, Middle Eastern to French!If serving with Asian food, I like to add the tiniest drizzle of sesame oil at the end and sometimes a sprinkle of sesame seeds. Just gives it that little Asian-esque finishing touch!Love green beans? So do I! See all my Green Bean Sides.

Provided by Nagi

Categories     Side Dish

Number Of Ingredients 6

250g/ 8oz green beans (, trimmed (Note 1))
1 tsp salt
1 tbsp extra virgin olive oil ((or... butter!))
2 garlic cloves (, finely minced (~ 2 tsp), do not use jar or garlic crusher (Note 2))
1/8 tsp salt
1 pinch black pepper

Steps:

  • Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.
  • Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.
  • Serve: Transfer beans to serving dish. Serve warm!
  • Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!

Nutrition Facts : Calories 102 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 153 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

SAUTEED GARDEN FRESH GREEN BEANS



Sauteed Garden Fresh Green Beans image

This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.

Provided by Cookin Ray

Categories     Side Dish     Vegetables     Green Beans

Time 10m

Yield 4

Number Of Ingredients 6

1 ½ tablespoons olive oil
¾ pound fresh green beans, trimmed
½ teaspoon onion salt
½ teaspoon garlic salt
½ teaspoon garlic powder
freshly ground pepper to taste

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.

Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g

SAUTEED GARLIC GLAZED GREEN BEANS



Sauteed Garlic Glazed Green Beans image

Make and share this Sauteed Garlic Glazed Green Beans recipe from Food.com.

Provided by BecR2400

Categories     Vegetable

Time 17m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2-1 3/4 lbs fresh green beans (washed,sorted and trimmed then cut into 1 to 2-inch pieces)
1 head garlic, finely chopped
3 teaspoons instant chicken bouillon granules
vegetable oil (for frying) or corn oil (for frying)

Steps:

  • Parboil green beans in water, uncovered until medium tender.
  • Heat a wok or deep frying pan on medium-high heat; add about 3 tablespoons oil, green beans, garlic and chicken bouillon granules (no need to add any water).
  • Let simmer for 5 to 7 minutes. Enjoy!
  • (Note: cook time does not include parboil time).

Nutrition Facts : Calories 54.8, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.3, Sodium 584.5, Carbohydrate 11.8, Fiber 3.3, Sugar 3.8, Protein 3.1

SAUTEED GARLIC SCAPES



Sauteed Garlic Scapes image

Make and share this Sauteed Garlic Scapes recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 1 1/2 cup

Number Of Ingredients 3

1 tablespoon unsalted butter
2 cups chopped garlic scapes
1/4 teaspoon salt

Steps:

  • In a skillet, melt butter over medium heat. Add scapes and salt. Cook, tossing often, until scapes are tender-crisp, about 5 minutes. Serve.

Nutrition Facts : Calories 67.9, Fat 7.7, SaturatedFat 4.9, Cholesterol 20.4, Sodium 388.6, Protein 0.1

SAUTEED GARLIC SCAPES (OR GREEN BEANS)WITH RED PEPPER & ALMONDS



Sauteed Garlic Scapes (Or Green Beans)With Red Pepper & Almonds image

Make and share this Sauteed Garlic Scapes (Or Green Beans)With Red Pepper & Almonds recipe from Food.com.

Provided by CountryLady

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

3 cups garlic scapes, 1 inch pieces
1 tablespoon extra virgin olive oil
1/2 cup diced sweet red pepper
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup toasted slivered almonds

Steps:

  • Cover& cook scapes in a pot of boiling salted water until tender-crisp, about 2 minutes.
  • Drain& chill under cold water, then drain well& pat dry.
  • Heat oil in a large nonstick skillet over medium heat; cook scapes, peppers& seasoning, stirring occasionally, until softened- about 4 minutes.
  • Stir in almonds.

Nutrition Facts : Calories 87.7, Fat 7.9, SaturatedFat 0.8, Sodium 146.3, Carbohydrate 3.2, Fiber 1.5, Sugar 1.1, Protein 2.1

BUTTERY GARLIC GREEN BEANS



Buttery Garlic Green Beans image

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

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