Sautéed Sugar Snap Peas With Pine Nuts Fennel Lemon Zest Recipe 45

SAUTéED SUGAR SNAP PEAS

Steps:

• in a small frying pan or skillet, toast pine nuts and fennel seeds for about 3 minutes or until pine nuts starts to brown. Transfer to a plate
• In the same skillet add oil and snap peas, sauté for about 2-3 minutes. Season with salt and lemon zest.
• Transfer to a serving dish, top with pine nuts and fennel seeds. Serve

SAUTéED SUGAR SNAP PEAS WITH PINE NUTS, FENNEL & LEMON ZEST RECIPE - (4/5)

Steps:

• Toast pine nuts in a skillet until just starting to brown, about 3 minutes. Add fennel seeds and toast for 1 more minute. Transfer mixture to a cutting board and add the next 3 ingredients. Chop until finely minced and well combined (avoid a food processor, it will over chop the nuts unless you are extremely careful). Set aside. Note: this can be prepared up to one day ahead. Heat oil in the empty skillet until shimmering. Add peas and water, cover and cook for 2 minutes. Uncover and add the garlic. Continue to cook until the water evaporates, about 2 more minutes. Remove from heat and stir in 3/4 of the nut mixture and greens. Transfer to serving plate and sprinkle with the rest of the nut mixture Moroccan variation: Omit the fennel, red pepper flakes, lemon zest and basil, using the cilantro in place of the basil Japanese variation: Omit the fennel and red pepper flakes. Use the ginger in place of the garlic and use the scallion in place of the basil.

SAUTEED SUGAR SNAP PEAS

Steps:

• Heat butter in large nonstick skillet over medium heat.
• Add shallots and saute until golden, about 5 minutes.
• Add frozen peas and sugar snap peas; saute 5 minutes or until sugar snap peas are crisp-tender.
• Sprinkle with salt and pepper.

SAUTEED SUGAR SNAP PEAS

Steps:

• Remove and discard the stem end and string from each sugar snap pod.
• Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
• Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.