Sautéed Shrimp On Warm Black Bean Salad Recipes

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BLACK BEANS WITH SHRIMP



Black Beans With Shrimp image

One basic can of beans is the short cut you need to get this on the table fast. From Good Food Magazine September 1988

Provided by JackieOhNo

Categories     Black Beans

Time 22m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 large onion, thinly sliced
3 large garlic cloves, minced
1 fresh jalapeno pepper, seeded, finely chopped
1 (14 ounce) can plum tomatoes, drained, chopped
1/3 cup water
1 tablespoon red wine vinegar
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1 lb medium shrimp, peeled, deveined
1 (15 ounce) can black beans, rinsed
1/3 cup chopped fresh cilantro
sour cream, for serving

Steps:

  • Heat oil in large heavy skillet over medium-high heat.
  • Add onion, garlic, and jalapeno; cook, stirring occasionally, until softened, about 5 minutes.
  • Stir in tomatoes, the water, vinegar, cumin, cayenne, oregano, salt, and pepper.
  • Simmer covered 5 minutes.
  • Gently stir in shrimp and cook just until pink, 2-3 minutes.
  • Stir in beans and coriander and heat through.
  • Serve hot or at room temperature, topped with a dollop of sour cream.

Nutrition Facts : Calories 326, Fat 9.7, SaturatedFat 1.5, Cholesterol 172.8, Sodium 469.4, Carbohydrate 28.9, Fiber 8.9, Sugar 4.5, Protein 31.6

COOKING LIGHT BLACK BEAN, CORN AND SHRIMP SALAD



Cooking Light Black Bean, Corn and Shrimp Salad image

Make and share this Cooking Light Black Bean, Corn and Shrimp Salad recipe from Food.com.

Provided by shmitch2

Categories     Mexican

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon chili powder
1/2 teaspoon garlic salt
1/2 teaspoon ground cumin
1 1/2 lbs medium shrimp, peeled and deveined
cooking spray
2 tablespoons fresh lime juice, divided
1 1/2 cups frozen whole kernel corn, thawed
3/4 cup thick & chunky salsa
1/4 cup fresh cilantro, chopped
1 (15 ounce) can black beans, rinsed and drained

Steps:

  • Heat a large nonstick skillet over medium-high heat.
  • Combine first 3 ingredients in a large bowl. Add shrimp; toss to coat.
  • Coat pan with cooking spray. Add shrimp; sauté 3 minutes or until done. Add 1 tablespoon lime juice. Remove shrimp from pan. Add corn to pan; sauté 1 minute. Stir in salsa, cilantro, and beans; cook 30 seconds or until thoroughly heated. Stir in 1 tablespoon lime juice. Serve shrimp over bean mixture.

Nutrition Facts : Calories 354.4, Fat 3.5, SaturatedFat 0.5, Cholesterol 214.9, Sodium 1295.1, Carbohydrate 50.6, Fiber 11.2, Sugar 1.8, Protein 34.9

SAUTéED SHRIMP WITH FERMENTED BLACK BEANS



Sautéed Shrimp With Fermented Black Beans image

For the most part, the shrimp will tell you when they're done. Certainly they're ready once they're pink, though very large shrimp may need an extra minute to cook through. To check, slice one in half; if it's opaque, or even nearly so, season to taste and start eating.

Provided by Mark Bittman

Categories     dinner, easy, lunch, quick, main course

Time 20m

Number Of Ingredients 8

2 tablespoons vegetable oil
3 sliced garlic cloves
1 1/2 pounds peeled shrimp
2 teaspoons minced ginger
3 tablespoons fermented black beans
2 tablespoons mirin
2 tablespoons soy sauce
Scallions, for garnish

Steps:

  • Put 2 tablespoons vegetable oil in a large skillet over medium-low heat.
  • Add 3 sliced garlic cloves, and cook until golden.
  • Stir in 1 1/2 pounds peeled shrimp, 2 teaspoons minced ginger and 3 tablespoons fermented black beans soaked in 2 tablespoons mirin.
  • Cook, turning the shrimp once or twice, until they are pink, 5 to 10 minutes.
  • Stir in 2 tablespoons soy sauce, and serve. Garnish with scallions.

Nutrition Facts : @context http, Calories 151, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 1 gram, Sodium 1252 milligrams, Sugar 1 gram, TransFat 0 grams

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