Sausalito Chicken And Seafood Salad Recipes

SAUSALITO CHICKEN AND SEAFOOD SALAD

Sausalito Chicken and Seafood Salad image

Enjoy this wonderful Sausalito chicken and seafood salad topped with tomato and garnished with lime wedges that's ready in just 20 minutes - perfect for dinner.

Provided by Betty Crocker Kitchens

Categories Entree

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

6 cups bite-size pieces assorted salad greens
1 cup diced rotisserie or other cooked chicken
1 large avocado, pitted, peeled and sliced
1 package (8 oz) refrigerated imitation crabmeat chunks
1 can (4 oz) whole green chiles, drained, sliced lengthwise
3/4 cup frozen (thawed) guacamole (from 12-oz container)
1/2 cup sour cream
1 large tomato, chopped (1 cup)
Lime or lemon wedges

Steps:

Among 4 plates, divide salad greens. Top with chicken, avocado, crabmeat and chiles.
In small bowl, mix guacamole and sour cream; spoon over salad. Top with tomato. Garnish with lime wedges.

Nutrition Facts : Calories 360, Carbohydrate 20 g, Cholesterol 65 mg, Fat 2 1/2, Fiber 9 g, Protein 23 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1400 mg, Sugar 6 g, TransFat 0 g

SAUSALITO CHICKEN AND SEAFOOD SALAD

Sausalito Chicken and Seafood Salad image

Number Of Ingredients 9

Ingredients

6 cups bite size pieces assorted salad greens
1 cup diced cooked chicken
1 large avocado, sliced
1 (8-ounce) package refrigerated imitation crabmeat chunks
1 (4-ounce) can whole green chili, drained and sliced lengthwise
6 ounces frozen guacamole, thawed
1/2 cup sour cream
1 large tomato, chopped (1 cup)
lime or lemon wedges

Steps:

Divide salad greens among 4 plates. Top with chicken, avocado, crabmeat, and chilies. Mix guacamole and sour cream spoon over salad. Top with tomato. Garnish with lime wedges.1 Serving: Calories 265 (Calories from Fat 125) Fat 14g (Saturated 3g) Cholesterol 50mg Sodium 750mg Carbohydrate 17g (Dietary Fiber 5g) Protein 23g% Daily Value: Vitamin A 22% Vitamin C 82% Calcium 10% Iron 12%Diet Exchanges: 3 Lean Meats, 3 Vegetable, 1 FatBetty's TipSausalito is a quaint town across the bay from San Francisco that's known for its outdoor cafes and wonderful seafood. Our salad will transport you there!

Nutrition Facts : Nutritional Facts Serves

SAUSALITO CHICKEN AND SEAFOOD SALAD

Sausalito Chicken and Seafood Salad image

Number Of Ingredients 9

Ingredients

6 cups bite-size pieces assorted salad greens
1 cup diced cooked chicken
1 large avocado, sliced
1 package (8 ounces) refrigerated imitation crab meat chunks
1 can (4 1/2 ounces) whole green chili, drained and sliced lengthwise
1 (6-ounce) container frozen guacamole, thawed
1/2 cup sour cream
1 large tomato, chopped (1 cup)
lime or lemon wedges

Steps:

1. Divide salad greens among 4 individual plates. Top with chicken, avocado, crabmeat and chiles.2. Mix guacamole and sour cream spoon over salad. Top with tomato. Garnish with lime wedges.wing it!Sausalito is a quaint town across the bay from San Francisco that's known for its outdoor cafes and wonderful seafood. This salad will transport you there!1 SERVING: Calories 305 (Calories from Fat 170) Fat 19g (Saturated 6g) Cholesterol 65mg Sodium 700mg Carbohydrate 16g (Dietary Fiber 6g) Protein 23g * % DAILY VALUE: Vitamin A 66% Vitamin C 74% Calcium 8% Iron 14% * DIET EXCHANGES: 3 Vegetable, 2 1/2 Lean Meat, 1 Fat * CARBOHYDRATE CHOICES: 1From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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