Sausageandgravylowfat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

" SAUSAGE" AND GRAVY (LOW FAT)



I was inspired by Charmie777's "Recipe #131166". I used it as a base and added some things to suit my tastes and came up with this. Note: Prep time includes melding time in the fridge.

Provided by MsSally

Categories     Breakfast

Time 8h20m

Yield 4 serving(s)

Number Of Ingredients 13

20 ounces lean ground turkey (99% lean)
1 1/2 teaspoons dried sage
1 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon ground marjoram
2 teaspoons brown sugar
1/4 teaspoon cayenne pepper
1/2 teaspoon poultry seasoning
1/2 teaspoon garlic powder
1 teaspoon onion flakes
2 tablespoons flour
12 ounces fat-free evaporated milk (not sweetened condensed)
1 cup skim milk

Steps:

  • Mix ground turkey and spices together and let sit in fridge overnight for flavors to meld.
  • Brown meat mixture in a large fry pan. Once brown, sprinkle with flour. Stir in milk and evaporated milk.
  • Bring to a boil, stirring constantly and simmer till desired thickness.
  • Serve with your favorite reduced fat biscuits, toast, rice or noodles.

Nutrition Facts : Calories 332.5, Fat 12.2, SaturatedFat 3.5, Cholesterol 117.2, Sodium 851.6, Carbohydrate 19.5, Fiber 0.4, Sugar 12.2, Protein 34.4

More about "sausageandgravylowfat recipes"

HEALTHIER SAUSAGE GRAVY AND BISCUITS - 101 COOKING …
Oct 30, 2023 This healthy version of Biscuits and Gravy uses healthy low-fat sausage gravy with low-fat biscuits, so you can enjoy your favorite breakfast …
From 101cookingfortwo.com
  • Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt–mix well. Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated.

EASY HOMEMADE SAUSAGE GRAVY AND BISCUITS RECIPE
Dec 15, 2024 Biscuits and Gravy Recipe an Ultimate Southern Classic Recipe Variations. Spicy twist. Use hot sausage and extra red pepper flakes for bold flavor. Sawmill gravy. Add 1 …
From wholesomefarmhouserecipes.com

HEALTHY CHRISTMAS RECIPES: TOP CHEF AND NUTRITIONIST BRIDGET FOLIAKI ...
1 day ago Reduce sugar: Many traditional ham recipes use high amounts of sugar in glazes. Instead, use natural sugar alternatives like erythritol, inulin powder or fibre syrup for a prebiotic …
From kitchen.nine.com.au

KETO SAUSAGE GRAVY - PEACE LOVE AND LOW CARB
Sep 13, 2022 Net carbs per serving: 1g Storage: Store leftover keto sausage gravy in the refrigerator for up to 5 days. Reheating: I recommend reheating in a pan on the stovetop. Adding a little extra cream or even some chicken broth …
From peaceloveandlowcarb.com

45+ BIG FLAVORS TEXAS DINNER RECIPES YOU’LL LOVE – CHEFSBLISS
2 days ago This recipe is perfect for family gatherings or outdoor BBQs, ensuring that everyone gets a taste of Texas’ finest BBQ tradition. Tex-Mex Enchiladas. Tex-Mex enchiladas are a …
From chefsbliss.com

DELICIOUS KETO SAUSAGE GRAVY - I'D RATHER BE A CHEF
Nov 7, 2024 Ingredient Substitutions. Breakfast sausage: you could try my Sage Sausage or Sweet Fennel Sausage recipes as a stand-in for purchasing bulk sausage at the store. Beef stock: using chicken stock or broth is fine for this …
From idratherbeachef.com

DELICIOUS SMOKED SAUSAGE GRAVY: A HEARTY BREAKFAST OPTION
this gravy was perfect and so delicious. i just found my go-to recipe for sausage and gravy! - Allrecipes Community Member; been using this recipe for years now. it was one of the first …
From smokedbyewe.com

SAUSAGE AND GRAVY LOW FAT RECIPES - MENUOFRECIPES.COM
20 ounces lean ground turkey (99% lean) 1 1/2 teaspoons dried sage: 1 teaspoon salt: 1/2 teaspoon pepper: 1/8 teaspoon ground marjoram: 2 teaspoons brown sugar
From menuofrecipes.com

10 BEST LOW FAT SAUSAGE GRAVY RECIPES - YUMMLY
The Best Low Fat Sausage Gravy Recipes on Yummly | Low Fat Sausage Gravy, Sawmill Peppered Sausage Gravy, Sausage Gravy
From yummly.com

REDUCED FAT SAUSAGE GRAVY AND BISCUITS
Dinner Recipes Menu Toggle. Beef Recipes; Chicken Recipes; Fish & Seafood; Meatless Meals; Pasta and Pizza; Pork Recipes; Turkey Recipes; Side Dish Menu Toggle. Bean Recipes; Potato Dishes; Rice Dishes; Salad – Side; …
From cookingheartsmart.com

" SAUSAGE" AND GRAVY (LOW FAT) - LUNCH RECIPES - FOODDIEZ.COM
You can never have too many sauce recipes, so give " Sausage" and Gravy (Low Fat) a try. This recipe serves 4. This recipe covers 23% of your daily requirements of vitamins and minerals. …
From fooddiez.com

SAUSAGE AND GRAVY LOW FAT RECIPES
Steps: Bake biscuits according to package directions. Meanwhile, cook sausage in large skillet over medium heat 5-6 minutes or until thoroughly heated, stirring frequently.
From tfrecipes.com

SAUSAGE AND GRAVY (LOW FAT) RECIPE - RECIPEOFHEALTH
Get full Sausage and Gravy (Low Fat) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Sausage and Gravy (Low Fat) recipe with 20 oz lean ground turkey (99% …
From recipeofhealth.com

LIGHT SAUSAGE GRAVY - COOK LIKE LAUREN
Feb 7, 2024 For more breakfast recipe ideas, head here. Macros: 154 calories, 16 grams protein, 4.5 grams fat, 5 grams carbs . Light Sausage Gravy. High protein breakfast gravy with all the same flavor and texture but drastically …
From cooklikelauren.com

KETO SAUSAGE GRAVY - STEM AND SPOON
Feb 5, 2022 Here's a look at how to make the best keto sausage gravy but be sure to view the printable recipe card at the bottom of the page. In a large skillet, brown the sausage over medium heat. Add the broth to the cooked sausage …
From stemandspoon.com

EASY KETO SAUSAGE GRAVY RECIPE (BREAKFAST & COUNTRY …
Aug 23, 2022 Sausage – Hot, Sweet, or Breakfast type. Cream Cheese – Full fat, preferably Philadelphia brand.; Heavy Cream – This will help thicken the gravy.; Butter – Any type.; Chicken Broth – Low salt or regular. If you need to …
From icantbelieveitslowcarb.com

SAUSAGE GRAVY OVER BISCUITS - THE RECIPE BOWL
How to Make Biscuits. Step 1: Preheating and Preparation. Preheat the oven to 425°F and line a baking sheet with parchment paper.. Step 2: Mixing the Dry Ingredients. Combine flour, baking …
From therecipebowl.com

GRAVY LOVE WITHOUT THE SALT: IRRESISTIBLE LOW SODIUM …
The Secret Ingredient: Low Sodium Breakfast Sausage. One of the key components to a delicious country gravy is the sausage. Traditional sausage is often high in sodium, but my low sodium breakfast sausage recipe is the …
From livingthelowsaltlife.com

KETO SAUSAGE GRAVY - FOUR SCORE LIVING
Oct 21, 2023 Gather these simple ingredients: Pork breakfast sausage: Choose high-quality, pork breakfast sausage, as you would when making any traditional sausage gravy.Chicken or turkey sausage can also be used. Onion: White, …
From fourscoreliving.com

SOUTHERN-STYLE HEALTHY SAUSAGE GRAVY FOR BISCUITS AND …
Sep 2, 2022 The recipe originally called for a teaspoon of cajun seasoning, which is another great option. Nutrition Facts Notes; Each serving of sausage gravy has 2 Smart Points. Nutrition facts do not include carbs from Swerve …
From masonfit.com

LOW-CARB SAUSAGE GRAVY RECIPE - SIMPLY SO HEALTHY
Check out our recipe for Low-Carb Sour Cream Biscuits. These biscuits have a real biscuit flavor that works perfectly with the sausage gravy. This Low-Carb Sausage Gravy makes a delicious breakfast, but I serve it just as often for a …
From simplysohealthy.com

SAUSAGE AND GRAVY - THE COOKING DUO
Sep 25, 2024 Ingredients. Sausage: We used pork breakfast sausage but feel free to use another type, such as turkey or chicken. Flour: All-purpose flour helps thicken up the gravy. …
From thecookingduo.com

FOOLPROOF SAUSAGE GRAVY AND BISCUITS RECIPE IS A FAMILY FAVORITE
5 days ago 北How to Make Sausage Gravy and Biscuits. Start by making homemade biscuits. Preheat your oven to 425 degrees F and line a baking sheet with parchment paper.; Mix the …
From upstateramblings.com

KETO SAUSAGE GRAVY - HERE TO COOK
Dec 14, 2021 On the other hand, black pepper can be added as it says in the recipe card below. Olive oil - I use extra mild olive oil for frying. Step by step directions. Cook the ground sausage over medium-high heat on a non-stick …
From heretocook.com

THE ONLY CHRISTMAS SIDE DISH RECIPES YOU’LL EVER NEED, FROM JAMIE ...
2 days ago Recipe from Sebby Holmes, founder and head chef at Farang and co-founder of Payst by Farang. Ultimate pigs in blankets from Tom Kerridge. open image in gallery.
From independent.co.uk

KETO SAUSAGE GRAVY RECIPE - JUST 3 INGREDIENTS, LOW CARB & GLUTEN …
Dec 21, 2022 If you love sausage and biscuits, you will love this keto sausage gravy recipe. It doesn’t use flour or any thickening ingredients so it’s gluten free too and great for a low carb …
From mylifecookbook.com

BORDELAISE SAUCE RECIPE - CHEF BILLY PARISI
4 days ago Then, stir in a ½ recipe for beurre manie until it becomes thick. Reduce the heat to low and cook for an additional 10 minutes. Cook it over low to medium heat for 15 to 20 …
From billyparisi.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Savory Beef Stew_image Savory Beef Stew

Pecan Pie Cobbler_image Pecan Pie Cobbler

Kitty Kisses_image Kitty Kisses

The World's Best B L T Sandwich_image The World's Best B L T Sandwich

Cranberry-Pecan Quick Bread_image Cranberry Pecan Quick Bread

YOOHOO CHOCOLATE SORBET_image YOOHOO CHOCOLATE SORBET

Jalapeno and Cheese Bubble Bread_image Jalapeno and Cheese Bubble Bread

Fig and Walnut Crostata_image Fig and Walnut Crostata

Midwest Loose Meats_image Midwest Loose Meats

Thai Barbecued Salmon_image Thai Barbecued Salmon

PEPPER-CRUSTED BEEF TENDERLOIN_image PEPPER CRUSTED BEEF TENDERLOIN

Pinched Orange Macaroons_image Pinched Orange Macaroons

Rainbow Fruit Salad with Strawberry Dip_image Rainbow Fruit Salad with Strawberry Dip

NOBU: CHICKEN TERIYAKI_image NOBU: CHICKEN TERIYAKI

Crock Pot Baked Apples with raisins_image Crock Pot Baked Apples with raisins

Polpette in Bianco_image Polpette in Bianco

Bella's Mac and Cheese_image Bella's Mac and Cheese

Kangaroo Chops_image Kangaroo Chops

Ohio Sausage and Kale Soup_image Ohio Sausage and Kale Soup

Chocolate Crispy Bars_image Chocolate Crispy Bars

Related Search

Baked Vegetarian Chimichangas Warm Or Cold

Bell's Homemade Seasoning

Broccoli Cheese Noodle Soup

Chewy Maple Pecan Cookies

Chicken Cacciatore 'trapeze'

Italian Christmas Bread With Eggnog Glaze

Kielbasa Potatoes Onions Carrots

Poor Man's Tuna Casserole

Rhubarb Fool