Sausage Zucchini Spinach And Tomato Pasta Recipes
ITALIAN SAUSAGE AND ZUCCHINI
This goes in the quick and easy category...and yummy too! Serve over cooked rice or pasta.
Provided by Michelle W
Categories World Cuisine Recipes European Italian
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- In a large skillet over medium heat, brown the Italian sausage until the inside is no longer pink. Cut sausage into 1/4 inch slices, and continue cooking until browned.
- Stir in the zucchini, yellow squash, and onion; cook and stir for 2 minutes. Pour in the tomatoes, with liquid. Reduce heat, cover, and simmer for 10 to 15 minutes.
Nutrition Facts : Calories 300.9 calories, Carbohydrate 10.5 g, Cholesterol 44.6 mg, Fat 21.6 g, Fiber 1.7 g, Protein 16.5 g, SaturatedFat 7.5 g, Sodium 1096.8 mg, Sugar 5 g
ONE-POT PASTA WITH SPINACH AND TOMATOES
This one-pot pasta dinner is simple, fresh, and healthy-what's not to love? Cooking the pasta right in the sauce saves time and cleanup while infusing the noodles with more flavor. This speedy recipe is also endlessly adaptable, and lends itself to plenty of easy ingredient swaps (make sure to check out the clever riffs below). Change up the spinach for any vegetables you have on hand such as sliced zucchini and mushrooms, or add leftover diced cooked chicken thighs or cooked and crumbled sausage. We've happily embraced whole-wheat spaghetti as a healthier alternative to white pasta; it works especially well in this one-pot application. Looking for more one-pot pasta recipes? Check out these easy, comforting recipes here.
Provided by Ann Taylor Pittman
Time 29m
Yield Serves 4 (serving size: about 2 cups pasta mixture and 1 tablespoon cheese)
Number Of Ingredients 10
Steps:
- Heat a Dutch oven or large saucepan over medium-high heat. Add oil; swirl to coat.
- Add onion and garlic to pan; sauté 3 minutes or until onion starts to brown.
- Add tomatoes, stock, oregano, and pasta, in that order. Bring to a boil. Add noodles; stir to submerge in liquid.
- Cover, reduce heat to medium-low, and cook 7 minutes or until pasta is almost done.
- Uncover; stir in salt. Add spinach in batches, stirring until spinach wilts. Remove from heat; let stand 5 minutes. Sprinkle with cheese and serve.
Nutrition Facts : Calories 333, Carbohydrate 55 g, Cholesterol 5 mg, Fat 7.1 g, Fiber 9 g, Protein 15 g, SaturatedFat 2 g, Sodium 538 mg
ZUCCHINI SAUSAGE PASTA
"My husband and I enjoy the hearty flavor combinations in this meal," relates Karen Martis form Merrillville, Indiana. She often makes it with orzo and uses a can of zucchini in tomato sauce to speed preparation even further.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 7 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, cook and crumble sausage over medium heat until no longer pink. Add zucchini; saute 2 minutes longer. Drain. Stir in tomato sauce, picante sauce, onions, garlic, sugar and Italian seasoning. Reduce heat; simmer, uncovered, for 5 minutes., Stir in pasta and Parmesan cheese; heat through. Remove from the heat. Sprinkle with mozzarella cheese; cover and let stand for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 240 calories, Fat 9g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 1090mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
CHICKEN, SAUSAGE AND ZUCCHINI PASTA
I just threw this together one night, and we all loved it! Quick and easy! Feel free to experiment with various types of pasta.
Provided by Mary
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- In a large pot with boiling salted water cook rotini pasta until al dente. Drain.
- Meanwhile, in a large Dutch oven cook sliced Italian sausage until brown. Add cubed chicken and cook until no pink remains in either meat. Add onion, garlic, green bell pepper, Italian seasoning, salt and ground black pepper and stir together. Cover and simmer until vegetables are tender. Stir in tomatoes, spaghetti sauce, mushrooms, and zucchini. Simmer until zucchini is tender yet crisp.
- Toss cooked pasta with sauce. Serve warm.
Nutrition Facts : Calories 631.1 calories, Carbohydrate 74.2 g, Cholesterol 70.4 mg, Fat 23.5 g, Fiber 7.3 g, Protein 31.5 g, SaturatedFat 7.9 g, Sodium 1025.1 mg, Sugar 13.9 g
TOMATO & SPINACH PASTA WITH SAUSAGE
Stick to your smart eating plan with our Tomato & Spinach Pasta with Sausage! This pasta with sausage dish presents old-world flavor in a new-world dish.
Provided by My Food and Family
Categories Pasta
Time 20m
Yield 6 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt.
- Meanwhile, cook sausage in deep large skillet on medium-high heat 10 to 12 min. or until done, stirring occasionally. Drain; return sausage to skillet. Add spinach and tomatoes; cook 2 min. or until spinach is wilted, stirring occasionally.
- Drain pasta; return to pan. Add sausage mixture and cheeses; mix lightly.
Nutrition Facts : Calories 230, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 12 g
SAUSAGE, ZUCCHINI, SPINACH AND TOMATO PASTA
I have a weakness for pasta, but decided it was time to be more conscious of what I was eating. This is the product of that experimentation. The best part of this recipe is that you use the same pan for everything but the noodles. Who doesn't love easy clean up? This makes a good six to eight servings depending on how many big eaters you have in your family. If you half the recipe, keep the tomato, spinach and zucchini the same and half all other ingredients. Also, if you don't like spice omit the crushed red pepper.
Provided by sbera007
Categories Penne
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large 12 inch deep fry pan or skillet, cook spinach and garlic in 1 tablespoon olive oil over medium heat. Cook until spinach is wilted (approximately 5 minutes).
- Transfer spinach to cutting board to cool. When cool, chop spinach.
- In hot skillet, add the other tablespoon olive oil.
- Add chopped zucchini.
- Salt and pepper, to taste.
- Cook until lightly browned (about 3 minutes). Set zucchini aside.
- Turn heat to medium high.
- Add sausage and crushed red pepper.
- Cook until browned (about 7 minutes). Drain if you like; I don't because turkey sausage is generally pretty lean.
- Add tomatoes, zucchini, spinach, and half and half.
- Cook on medium high for ten minutes; reduce heat to low.
- Meanwhile, boil water and cook pasta.
- Drain pasta (do not rinse) and add to sausage mixture.
- Cook on low for about five minutes or until sauce is slightly thickened.
Nutrition Facts : Calories 485.8, Fat 16.4, SaturatedFat 1.3, Cholesterol 63.2, Sodium 1325.8, Carbohydrate 60.4, Fiber 7.4, Sugar 10.1, Protein 28.9
More about "sausage zucchini spinach and tomato pasta recipes"
SAUSAGE, ZUCCHINI, AND PENNE - THE COMPLETE SAVORIST
From thecompletesavorist.com
4.3/5 (3)
- In the same pan as the add the butter and melt, whisk in flour until smooth and will become the consistency of paste.
ITALIAN SAUSAGE AND ZUCCHINI PASTA RECIPE | MYRECIPES
From myrecipes.com
5/5 (5)Total Time 30 minsServings 4Calories 571 per serving
- Meanwhile, in a large nonstick frying pan, heat oil over high heat. Add sausage and cook, stirring often, until cooked through, about 5 minutes. Transfer sausage to a plate and set aside.
- In the same pan, cook garlic, onion, and zucchini until starting to brown, about 4 minutes. Stir in tomatoes, pepper, and reserved sausage and cook until heated through, about 3 minutes.
- Combine sausage mixture with reserved pasta and transfer to a large serving bowl. Sprinkle with half the parmesan and serve with remaining cheese on the side.
RIGATONI WITH SAUSAGE, TOMATOES, AND ZUCCHINI - BAKER …
From bakerbynature.com
5/5 (26)Category DinnerCuisine ItalianTotal Time 40 mins
- Add oil to a large, wide pot and bring to a simmer over medium heat. Add in the onion and crushed red pepper and cook until the onion is very soft, about 10 minutes. Add in the sausage and, using a wooden spoon, break it into small pieces. Cook until sausage is brown and no pink color remains.
- Add in the tomatoes and wine (or stock) and season with salt and pepper. Cook, stirring occasionally, until the tomatoes begin to burst and give off their juices, about 10 minutes. Use a wooden spoon to gently press the tomatoes if they're not bursting on their own. Stir in the zucchini and cook for 5 minutes.
PASTA WITH BABY SPINACH, TOMATOES AND ITALIAN SAUSAGE ...
From pupica.com
Servings 4Total Time 30 minsEstimated Reading Time 2 mins
TOMATO SPINACH SAUSAGE PASTA RECIPE – HOW TO COOK …
From eatwell101.com
Servings 4Calories 739 per serving
ONE DISH SAUSAGE SPINACH FRESH TOMATO PASTA - CLASSIC ...
From classiccasualhome.com
5/5 (1)Estimated Reading Time 5 mins
- Remove sausage from casings and brown in pan with one tbs. olive oil. When completely brown remove from pan and drain on paper towels.
- Return sausage to the pan, pour in chicken broth. Stir and bring to a boil. Reduce heat to medium-low. Add tomatoes, cooking for one minute. Add cooked pasta. Add fresh spinach cooking very briefly, just to wilt.
SPINACH AND SAUSAGE BAKED PENNE PASTA • MIDGETMOMMA
From midgetmomma.com
Cuisine AmericanCategory Dinner, Main Course, PastaServings 8Calories 553 per serving
- In a large pot heat, the olive oil in the pan add the sausage, and cook all the way through. Remove the sausage from the pan and slice then set them aside. Add the garlic to the pot, cook for 2 minutes.
SAUSAGE, ZUCCHINI AND SPINACH SOUP - HEALTHIER DISHES
From healthierdishes.com
Reviews 5Category MainServings 4Estimated Reading Time 2 mins
- Heat one tablespoon of coconut oil or olive oil over medium-high heat. Add the sausage and begin breaking it up as it browns. Add the celery and onions to the pot and cook, stirring occasionally, until the vegetables begin to soften, about 5-8 minutes.
- Add the crushed fennel, garlic powder and stir to coat the meat/veggie mixture. Add the tomato paste and stir again. Add the tomatoes, water and zucchini and chopped spinach to the pot. Cook until veggies are tender, about 10 minutes.
FARFALLE PASTA WITH ZUCCHINI, SPINACH AND TOMATOES • NOW ...
From nowcookthis.com
Cuisine AmericanTotal Time 35 minsCategory DinnerCalories 404 per serving
- Cook the pasta in boiling salted water according to the package directions; drain and set aside. While waiting for the pasta water to boil and while the pasta is cooking, move on to the next steps.
- Heat the olive oil in a large, deep skillet (I use a 12" skillet with high sides) over medium heat. Add the zucchini and onions, season lightly with salt and pepper; sauté, stirring frequently, until still firm but just beginning to soften, about 3 to 4 minutes (they will continue to cook and soften in the next steps).
- Reduce the heat to medium-low and add the garlic and crushed red pepper flakes (if using). Sauté for 1 minute, stirring frequently (be careful that the garlic doesn't burn; turn down the heat more if needed).
- Add the spinach; sauté, stirring frequently, until the spinach wilts down (do this in batches if it won't all fit into the pan at the same time).
PASTA WITH ZUCCHINI AND TOMATOES {20 MINUTE DINNER ...
From ifoodreal.com
5/5 (27)Category DinnerCuisine UkrainianCalories 369 per serving
- Cook pasta as per package instructions undercooking by 2-3 minutes or until pasta is al dente, cooked but firm.
- While pasta is cooking, preheat large ceramic non-stick skillet on medium-high heat and swirl 1 tbsp of oil to coat. Add zucchini and cook for 5 minutes, stirring occasionally. Transfer to a bowl and set aside.
- Return skillet to the stove and swirl 1 tbsp of oil to coat, add tomatoes and cook for 3 minutes, stirring occasionally. Add garlic and cook for 1 minute, stirring a few times.
- Turn off heat and add cooked pasta and zucchini, remaining 1 tbsp of oil, salt, pepper, cheese and parsley or basil; stir and serve. Adjust any seasonings to taste and enjoy this 20 minute amazingness!
PENNE RIGATE & SPICY SAUSAGE & ZUCCHINI IN TOMATO CREAM ...
From myrecipes.com
4.5/5 (17)Total Time 45 minsServings 4Calories 450 per serving
- Heat a large nonstick skillet over medium-high heat. Add sausage to pan, and sauté for 5 minutes or until browned, stirring to crumble. Using a slotted spoon, remove sausage from pan. Wipe drippings from pan with a paper towel. Add zucchini to pan; sauté 3 minutes or until crisp-tender, stirring frequently. Add oregano and next 4 ingredients (through sugar); sauté 1 minute, stirring constantly. Add vinegar; cook for 30 seconds or until the liquid evaporates. Drain tomatoes in a sieve over a bowl, reserving 1 cup tomato liquid. Crush tomatoes with hands, and add to zucchini mixture. Add reserved 1 cup tomato liquid; bring to a boil. Reduce heat, and simmer 5 minutes, stirring occasionally. Remove pan from heat; stir in cream. Add pasta and sausage to tomato mixture; stir to combine.
- Spoon half of pasta mixture into an 11 x 7-inch glass or ceramic baking dish, or divide half evenly among 4 individual dishes coated with cooking spray. Sprinkle 1 ounce mozzarella and 2 tablespoons Parmigiano-Reggiano over pasta. Top with remaining pasta mixture; sprinkle evenly with remaining 2 ounces mozzarella and remaining 2 tablespoons Parmigiano-Reggiano. Bake at 375° for 20 minutes or until browned and bubbly.
QUICK ONE PAN SPINACH AND ZUCCHINI PASTA (10 MINUTES ...
From gimmedelicious.com
4.4/5 (10)Estimated Reading Time 1 minServings 6Total Time 15 mins
CROCKPOT TUSCAN SAUSAGE WITH SPINACH AND SUN-DRIED TOMATOES
From eatwell101.com
Servings 6Calories 474 per servingCategory Cook, Cooking & Meals, Main Dish Recipes
SAUSAGE, TOMATO AND SPINACH PASTA | SLIMMING WORLD
From slimmingeats.com
5/5 (3)Calories 339 per servingServings 4
SAUSAGE ZUCCHINI SPINACH AND TOMATO PASTA RECIPES
From tfrecipes.com
10 BEST TOMATO SAUSAGE CASSEROLE RECIPES | YUMMLY
From yummly.com
SPINACH SAUSAGE AND CHEESE BAKE RECIPES
From wiki-recipes.info
TOMATO SAUSAGE PASTA WITH SPINACH – LITTLE JUNE KITCHEN
From littlejunekitchen.com
SAUSAGE SPINACH TOMATO PASTA - ALL INFORMATION ABOUT ...
From therecipes.info
INSTANT POT PASTA WITH SAUSAGE, SPINACH, AND TOMATOES
From recipes-galore.com
SMOKED SAUSAGE PENNE PASTA - NUTRINOODLE
From nutrinoodle.com
SAUSAGE ZUCCHINI SPINACH AND TOMATO PASTA
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love