Sausage And White Bean Soup With Fennel And Spinach Recipes

ITALIAN SAUSAGE WHITE BEAN SOUP

Steps:

• Add the sausage meat to a large soup pot, along with the bacon (I cut it up using kitchen shears).
• Cook over medium-high heat until the sausage and bacon are somewhat crispy/the fat has been rendered out (this can take upwards of 15 minutes). Meanwhile, prep the other ingredients.
• Transfer the sausage and bacon to a plate (I don't line it with paper towel because the extra fat adds more flavor, but you can if you want). Leave about 2 tablespoons of fat in the pot (spoon any excess out).
• Add the onion to the pot and sauté it for 3-5 minutes or until it's softened and starting to lightly brown.
• Stir in the garlic and cook for 30 seconds.
• Add the beans, chicken broth, Italian seasoning, and rosemary. Give it a good stir and scrape up any brown bits off the bottom of the pot.
• Take the pot off the stove. Using an immersion/stick blender, purée the soup. I like to leave some beans whole. The soup will thicken a bit more as it cooks, but the thickness/texture will be similar to what it is after you do this part, so keep that in mind. If you don't have a stick blender, transfer a ladle or two of beans to a regular blender, or use a potato masher or fork for a more rustic texture.
• Return the sausage and bacon to the pot and add in the chopped carrots as well. Increase the heat to high. Once the soup starts to boil, cover the pot with the lid slightly ajar and reduce the heat so it's simmering. Cook for 15-20 minutes or until the carrots have softened and the soup has thickened up a bit more.
• Stir in the spinach and let it wilt for a minute or two. Taste and season with salt & pepper as needed. Serve immediately.

WHITE BEAN FENNEL SOUP

Steps:

• In a large saucepan, saute onion and fennel in oil until tender. Add the broth, beans, tomatoes, thyme, pepper and bay leaf; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until fennel is tender. , Discard bay leaf. Add spinach; cook 3-4 minutes longer or until spinach is wilted.

SAUSAGE & WHITE BEAN SOUP

Steps:

• Heat oil in a large, deep saute pan or soup kettle over medium-high heat. When pan is hot, add sausages; cook, turning once or twice, until well-browned on all sides, about 5 minutes. (Sausage will not be fully cooked at this point.) Remove from pan. When cool enough to handle, cut into slices 1/4-inch thick.
• Add prosciutto, onions, carrots, celery and thyme to the empty skillet; cook, stirring often, until well browned, 8 to 10 minutes. In a small bowl, mash one can of beans with a fork into a chunky puree. Add broth, whole and mashed beans, and sausage; cover and bring to a simmer. Reduce heat to medium-low; simmer, partially covered, to blend flavors, 20 minutes. Let rest 10 minutes; serve.

ITALIAN SAUSAGE AND FENNEL SOUP

Steps:

• In a 6-qt. stockpot, heat 1 tablespoon oil over medium-high heat; saute sausage until lightly browned, 2-3 minutes. Remove sausage, reserving drippings in pot., In same pot, heat remaining oil over medium heat; saute fennel, carrots and onion 8 minutes. Add garlic; cook and stir 1 minute. Add potatoes, beans, broth and water; bring to a boil. Reduce heat; simmer, covered, 10 minutes., Stir in tomatoes, salt, pepper and sausage; return to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, about 5 minutes.

BEAN, FENNEL AND SAUSAGE SOUP

Steps:

• Bake sausage links at 350 degrees for 30 minutes, remove and slice into coin size pieces.
• If using loose sausage meat, saute until done and drain well.
• Saute onions and fennel in oil in a skillet until soft.
• Combine onions, fennel, broth, beans, tomatoes and seasonings in a slow cooker.
• Cook on high for 2 hours, or low for 4 to 5 hours.
• Can also be made in a regular soup pot on the stove if desired.
• Remove bay leaf.
• Add spinach and cook until wilted, or if using frozen until heated through.

WHITE BEAN, SAUSAGE AND SPINACH SOUP

Steps:

• In a soup pot, warm olive oil over medium heat. Add sausage and cook, stirring until browned all over, about 5 minutes. Transfer to a paper towel lined plate to drain. Discard all but 1 tbs of fat from pot.
• Add onion and garlic to pan and cook stirring often, until soft, about 3 minutes.
• Return sausage to pot and add chicken broth, 3 cups water and beans. Bring to a boil, reduce heat to low and simmer 15 minutes.
• Stir in spinach until wilted, 1 to 2 minutes.
• Season with salt (if you desire0 A ndpep per) and pepper.

SAUSAGE, WHITE BEAN, AND SPINACH SOUP

Steps:

• Heat the olive oil over medium high heat. Add the sausage and cook for 5-7 minutes until browned.
• Add the onion, carrots, celery, and garlic. Cook for 4-6 minutes until onion begins to become translucent.
• Add the white beans, diced tomatoes with juice, chicken broth, bay leaf, and oregano. Bring to a simmer and simmer covered for 20 minutes.
• Add the spinach and stir until wilted. Taste and season with salt and pepper.

ITALIAN WHITE BEAN AND SAUSAGE STEW

Steps:

• Soak beans in cold water, 8 hours to overnight.
• Drain beans and set aside.
• Make a cut down the center of each sausage and peel off the casing. Transfer sausage into a dry soup pot over medium-high heat. Brown sausage, while breaking it up into small pieces with a wooden spoon, 5 to 7 minutes. Cook and stir until juices start to caramelize and stick to the bottom of the pan, creating a fond, 3 to 5 minutes.
• Add onion and stir to coat in the rendered sausage fat. Cook until onion starts to turn translucent, about 5 minutes. Add white wine to deglaze the pot. Add black pepper, red pepper flakes, bay leaf, and water.
• Add drained beans, increase heat to high, and bring to a boil. Once boiling, reduce heat to medium-low and simmer for 30 minutes. Add salt and continue to simmer until beans are tender, about 30 more minutes. Taste beans to be certain they are perfectly cooked.
• Smash about 1/4 of the beans with a potato masher to give the stew a creamy texture if desired. Stir in chopped kale, increase heat to medium, and cook until tender, 10 to 15 minutes. Taste and adjust salt.
• Ladle hot soup into bowls, drizzle with olive oil, and sprinkle with Parmigiano-Reggiano cheese and a pinch of red pepper flakes.

SAUSAGE AND WHITE BEAN SOUP WITH FENNEL AND SPINACH

Steps:

• If you have soaked beans over night, drain the pot and refill with cold water, 2 inches above beans. Bring the pot to a simmer and skim off any foam that bubbles to top. Turn down heat to a low simmer and add bay leaf, 1 tablespoon tomato paste, 1 cup of chicken stock, 3 smashed garlic cloves, 2 sprigs of thyme, and 1/2 teaspoon sea salt. It should simmer on low for 1 hour, stirring occasionally so that beans will not stick to bottom. Add more stock if needed. In a saute pan, heat oil and saute the onions, carrots, celery, and fennel until are soft about ten minutes. Careful not to brown. Add the garlic and cook for 1 more minute. Add the vegetables to the bean pot and stir. If you have a stick blender, carefully immerse into the pot, and blend by pulsing 6-7 times. You don't want it completely blended, only by half. If you don't have a stick blender, use a regular blender. Carefully place 1/2 bean vegetable mix into blender and pulse. In a skillet sauté sausage with red chile peppers, breaking it into little pieces, until lightly browned. Add the wine and 2 remaining tablespoons tomato paste and vegetable concentrate or bullion . Simmer until reduced and thickened. Add all the bean and vegetable mix into the dutch oven, along with the sausage and parsley. Adjust taste for salt and fresh pepper. Cover and bake for 2 hours on 325. Remove lid, and swirl in spinach. Cool 5 minutes before serving. *If using canned beans, drain and rinse with cold water. Place in pot with 1 cup of cold water). Bring to a low simmer and add bay leaf, 1 tablespoon tomato paste, 1 cup of chicken stock, 3 smashed garlic cloves, 2 sprigs of thyme, and 1/2 teaspoon sea salt (omit if beans are not low sodium). Simmer low for only 5-10 minutes. Set aside and proceed with the recipe.