Sausage And Pepper Sunrise Burrito Recipes

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SAUSAGE BREAKFAST BURRITOS



Sausage Breakfast Burritos image

Breakfast routine in a rut? Shake things up with these speedy, savory wraps. -Brenda Spann, Granger, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

1 pound bulk pork sausage
1 small onion, chopped
1/2 green pepper, chopped
1 can (4 ounces) mushroom stems and pieces, drained
1 tablespoon butter
6 large eggs, beaten
8 flour tortillas (8 inches), warmed
1 cup shredded cheddar cheese
Salsa, optional

Steps:

  • In a large skillet, brown sausage. Drain, reserving 2 tablespoons drippings. Saute the onion, green pepper and mushrooms in drippings until tender., In another skillet, melt butter over medium-high heat. Add eggs; cook and stir until set., Divide sausage mixture among tortillas; top with eggs and cheese. Fold bottom of tortilla over filling and roll up. Serve with salsa if desired.

Nutrition Facts : Calories 429 calories, Fat 25g fat (9g saturated fat), Cholesterol 188mg cholesterol, Sodium 778mg sodium, Carbohydrate 30g carbohydrate (1g sugars, Fiber 2g fiber), Protein 19g protein.

SUNRISE BURRITO



Sunrise Burrito image

A breakfast burrito.

Provided by Mikekey * @Mikekey

Categories     Other Breakfast

Number Of Ingredients 10

4 - links breakfast sausage (pork or turkey), cut into 1/2-inch pieces
1/2 medium red onion, sliced
1/2 cup(s) red bell pepper strips
1/2 cup(s) green pepper strips
1 large jalapeno pepper, seeded and diced (optional)
4 - eggs, beaten
1 cup(s) shredded pepper jack cheese (or mexican blend)
4 - 8-inch whole wheat tortillas
4 tablespoon(s) sour cream, divided
4 tablespoon(s) salsa, divided (optional)

Steps:

  • Cook sausage, onions and peppers in medium nonstick skillet on medium heat 4 to 5 min. or until sausage is done and vegetables are crisp-tender. Remove from skillet.
  • Add eggs to skillet; cook and stir 2 min. or until set. Return sausage mixture to skillet; stir. Top with cheese.
  • Spoon onto tortillas and top with each with a tablespoon of sour cream and 1 tablespoon salsa (if using); fold in opposite sides of each tortilla, then roll up burrito-style.

SAUSAGE-EGG BURRITOS



Sausage-Egg Burritos image

My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.-Wendy G. Ball, Battle Creek, Michigan.

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 10

1/2 pound bulk lean turkey breakfast sausage
3 large eggs
4 large egg whites
1 tablespoon olive oil
2 cups chopped fresh spinach
2 plum tomatoes, seeded and chopped
1 garlic clove, minced
1/4 teaspoon pepper
6 whole wheat tortillas (8 inches), warmed
Salsa, optional

Steps:

  • In a large nonstick skillet, cook sausage over medium heat until no longer pink, breaking into crumbles, 4-6 minutes. Remove from pan., In a small bowl, whisk eggs and egg whites until blended. In same pan, add eggs; cook and stir over medium heat until eggs are thickened and no liquid egg remains. Remove from pan; wipe skillet clean if necessary. , In skillet, heat oil over medium-high heat. Add spinach, tomatoes and garlic; cook and stir until spinach is wilted, 2-3 minutes. Stir in sausage and eggs; heat through. Sprinkle with pepper., To serve, spoon 2/3 cup filling across center each tortilla. Fold bottom and sides of tortilla over filling and roll up. If desired, serve with salsa.

Nutrition Facts : Calories 258 calories, Fat 10g fat (2g saturated fat), Cholesterol 134mg cholesterol, Sodium 596mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges

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