Saucy Tomato And Pepper Steak Recipes

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PEPPER STEAK



Pepper Steak image

Make and share this Pepper Steak recipe from Food.com.

Provided by papergoddess

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs round steaks, sliced thin
2 tablespoons oil (or cooking spray)
1 large onion, sliced
2 cloves garlic, minced
1 (28 ounce) can diced tomatoes (or 1 Quart jar home canned)
1 -2 green pepper, sliced
1/4 cup soy sauce
2 tablespoons cornstarch
white rice or brown rice

Steps:

  • Cut round steak into thin strips.
  • Brown in sprayed skillet or in 2 tbs. oil.
  • Add onion and garlic and saute another 5 minutes.
  • Add tomatoes; cover and simmer about 30 minutes.
  • Add green peppers; simmer additional 20 minutes.
  • Mix cornstarch into soy sauce; stir into meat and tomato mixture and stir until thickened and bubbly.
  • Serve immediately over hot cooked white or brown rice.

Nutrition Facts : Calories 580.5, Fat 33.5, SaturatedFat 11.3, Cholesterol 165.6, Sodium 1145.4, Carbohydrate 17.8, Fiber 3.7, Sugar 7.8, Protein 51.4

EASY PEPPER STEAK



Easy Pepper Steak image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

TOMATO AND PEPPER SIRLOIN STEAK



Tomato and Pepper Sirloin Steak image

The beefy sauce and zippy peppers in this dish offer an amazing amount of flavor for under 300 calories. -Gayle Tarkowski, Traverse City, Michigan

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds beef top sirloin steak, thinly sliced
3 tablespoons canola oil
1 small onion, chopped
1 garlic clove, minced
1 can (28 ounces) diced tomatoes, undrained
2 large green peppers, cut into strips
2 to 3 tablespoons beef broth
1-1/2 teaspoons Worcestershire sauce
Hot cooked rice

Steps:

  • In a large bowl or shallow dish, combine flour, salt and pepper. Add beef slices, a few pieces at a time. Toss gently to coat., In a Dutch oven, heat oil over medium-high heat. Brown beef in batches. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add tomatoes; bring to a boil. Reduce heat. Simmer, covered, stirring occasionally, until meat is tender, 10-15 minutes., Stir in green peppers, broth and Worcestershire sauce; simmer, covered, until peppers are tender, 10-15 minutes. Serve with rice.

Nutrition Facts : Calories 284 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 552mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

SPICY PEPPER STEAK



Spicy Pepper Steak image

Make and share this Spicy Pepper Steak recipe from Food.com.

Provided by Jennys.apple

Categories     Steak

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2 lbs round steaks
1/3 cup soy sauce
1 clove garlic, minced
1 teaspoon paprika
1/2 teaspoon ground ginger
1/4 cup oil
1 1/2 cups green peppers or 1 1/2 cups yellow peppers, sliced
1 cup celery, finely sliced
1 cup green onion, sliced
1 tablespoon cornstarch
3/4 cup water
1 cup diced tomato
salt, to taste
pepper, to taste

Steps:

  • Cut beef across grain into thin strips.
  • In a bowl combine soy sauce, garlic, paprika, ginger, and oil.
  • Add the beef to bowl and stir to coat.
  • Cover bowl and let it stand 30 min at room temperature.
  • In the meantime, slice vegetables.
  • In a large wok or frying pan, heat 1 Tbsp oil.
  • Add the beef and cook over med/high heat until browned.
  • Remove meat.
  • Add vegetables (except tomatoes) to the pan.
  • Cook vegetables until tender crisp.
  • Return meat to the pan with the vegetables.
  • Mix cornstarch with water and add to pan.
  • Cook until thickened.
  • Add the tomatoes and heat through.
  • Add salt and pepper to taste.
  • Serve over cooked rice or noodles.

PEPPER STEAK WITH ONIONS & TOMATOES



Pepper Steak With Onions & Tomatoes image

Delicious-ness in a crockpot! When I came home from work my house smelled so good and dinner was done and that is a great thing! All I had to do was make the rice! We loved this! So much flavor and even my green pepper hating DH ate every bite, no picking out the peppers! This recipe is definitely going into my dinner rotation!

Provided by Kathy Cromer

Categories     Steaks and Chops

Number Of Ingredients 9

3 lb round steak, cut in serving size pieces (i used 4 angus beef english cut steaks)
1 c flour
1 tsp pepper
1 tsp garlic salt
1/3 c extra virgin olive oil
1 large onion, cut into rings
2 large green peppers, cut into strips
2 can(s) (15 oz each) diced tomatoes
1 tsp oregano or italian seasoning

Steps:

  • 1. Cut round steak in serving size pieces. Roll in flour that has been seasoned with the pepper and garlic powder. Brown in oil on each side. You don't have to completely cook the meat just brown it good. Place browned meat in slow cooker and put the rest of the ingredients on top of the meat. Cook on high for 4 hours or low for about 6 hours. I served over rice but noodles or mashed potatoes would be good too!

SAVORY PEPPER STEAK



Savory Pepper Steak image

Make and share this Savory Pepper Steak recipe from Food.com.

Provided by Chef mariajane

Categories     Steak

Time 10h

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2-2 beef round steak, about 1/2 inch thick
1/4 cup flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 medium onion, chopped
2 large green peppers or 2 large red peppers, seeded and cut into 1/2 inch strips
1 small garlic clove, minced
1 (16 ounce) can whole tomatoes
1 tablespoon beef base (paste or granules)
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
fluffy rice

Steps:

  • Cut steak into strips. Combine 1/4 cup flour, the salt and pepper; toss with steak strips to coat thoroughly. Add to crock pot with onion, garlic, and half of green pepper strips; stir. Combine tomatoes with beef base, soy sauce and Worcestershire sauce. Pour into crock pot, moistening meat well. Cover and cook on low for 8-10 hours.
  • One hour before serving, turn on high and stir in remaining green pepper strips.
  • If thickened gravy is desired, make a smooth paste of 3 Tablespooons flour and 3 Tablespoons water; stir into crock pot. Cover and cook until thickened. Serve gravy with pepper steak over fluffy rice.

Nutrition Facts : Calories 84.7, Fat 0.5, SaturatedFat 0.1, Sodium 587.3, Carbohydrate 18.5, Fiber 3.5, Sugar 6.8, Protein 3.4

PEPPER STEAK



Pepper Steak image

This is delicious any time of the year, but we particularly love it when our garden is full of tomatoes, peppers, and onions! A family favorite!

Provided by MustangMom

Categories     Steak

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb sirloin steak, cut in very thin strips
1/4 cup cooking oil
1 -2 clove garlic, minced
1 tablespoon soy sauce (I add more)
1/4 cup water
1 cup green pepper, cut in 1 inch slices
1 cup onion, cut into thin wedges
1/2 cup chopped celery
1 tablespoon cornstarch
1 cup water
2 tomatoes, cut into wedges (eighths)

Steps:

  • Brown beef in hot oil.
  • Add garlic and cook until yellow.
  • Add soy sauce and 1/4 cup water.
  • Cook 45 minutes.
  • Add vegetables and cook 10 minutes.
  • Stir in cornstarch blended with 1 cup water.
  • Add tomatoes and cook 5 minutes.
  • Serve over hot rice.
  • Enjoy!

SLOW-COOKED PEPPER STEAK



Slow-Cooked Pepper Steak image

After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. - Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 6h40m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds beef top round steak
2 tablespoons canola oil
1 cup chopped onion
1/4 cup reduced-sodium soy sauce
1 garlic clove, minced
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon pepper
4 medium tomatoes, cut into wedges or 1 can (14-1/2 ounces) diced tomatoes, undrained
1 large green pepper, cut into strips
1 tablespoon cornstarch
1/2 cup cold water
Hot cooked noodles or rice

Steps:

  • Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently. Add a little broth or water if necessary.

Nutrition Facts : Calories 232 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 639mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

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