Saucy Tempeh Sloppy Joes Recipes

VEGETARIAN SLOPPY JOES

Vegetarian Sloppy Joes image

This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.

Provided by Aberdeen Smith

Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes

Time 40m

Yield 6

Number Of Ingredients 19

Ingredients

¼ cup vegetable oil
½ cup minced onion
2 (8 ounce) packages tempeh
½ cup minced green bell pepper
2 cloves garlic, minced
¼ cup tomato sauce
1 tablespoon vegetarian Worcestershire sauce
1 tablespoon honey
1 tablespoon blackstrap molasses
¼ teaspoon cayenne pepper
¼ teaspoon celery seed
¼ teaspoon ground cumin
¼ teaspoon salt
½ teaspoon ground coriander
½ teaspoon dried thyme
½ teaspoon oregano
½ teaspoon paprika
1 pinch ground black pepper
hamburger buns

Steps:

Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.

Nutrition Facts : Calories 383.9 calories, Carbohydrate 37.3 g, Fat 19.6 g, Fiber 1.9 g, Protein 18.3 g, SaturatedFat 4.5 g, Sodium 424.9 mg, Sugar 8.8 g

TEMPEH SLOPPY JOES

Tempeh Sloppy Joes image

A healthy and easy vegan sandwich that tastes just like the classic and is quickly made in an Instant Pot. These Tempeh Sloppy Joes are hearty, satisfying, and delicious!

Provided by Meatless Makeovers

Categories Entree

Time 20m

Number Of Ingredients 18

Ingredients

½ tsp Garlic Powder
½ tsp Chili Powder
½ tsp Smoked Paprika
½ tsp Ground Coriander
1 Tbsp Miso Paste
2 Tbsp Chili Sauce
1 Tbsp Vegan Worcestershire Sauce
2 Tbsps Maple Syrup
15 oz Tomato Sauce
2 Cups Vegetable Broth
1 Cup Dried Red Lentils
1 Package Tempeh (Crumbled)
1 Onion Diced
2 Cloves of Garlic (Minced)
1 Green Bell Pepper (Diced)
6 Sandwich Rolls or Hamburger Buns (GF if needed)
1 Avocado (Sliced)
1/2 Cup Radicchio (Sliced)

Steps:

Wash and prepare all fresh vegetables.
In a large bowl combine all of the ingredients for the sauce and stir until well combined.
Place all of the ingredients for the sloppy joes and the sauce into the Instant Pot. Set it to "pressure cooker" for 10 minutes, making sure the vent is sealed.
When it finishes cooking allow it to release its pressure naturally. When the pressure has released, open the Instant Pot and stir the sloppy joe. It can also be made on low in a slow cooker for 3 hours or on the stove top but we prefer the ease and quickness of our Instant Pot!
Serve warm on rolls (Gluten Free if needed) with avocado slices and radicchio, if desired. These sandwiches go great with chips and peperoncinis. Enjoy!
Leftovers can be refrigerated in an airtight container for up to 5 days or frozen for up to 3 months.

Nutrition Facts : ServingSize 1 Sandwich, Calories 338 calories, Sugar 13.4 g, Sodium 458.9 mg, Fat 3.6 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 62.5 g, Fiber 7.8 g, Protein 10.5 g, Cholesterol 0.5 mg

SAUCY TEMPEH SLOPPY JOES

Saucy Tempeh Sloppy Joes image

I grew up eating sloppy joe sandwiches and can't get enough of the messy deliciousness. Even though I eat meatless once or twice a week, I still enjoy the rich and hearty flavor of meat. I use tempeh here, which is a fermented soy product that is high in protein and has a savory, nutty, earthy flavor. Its taste and texture work well in dishes that usually feature ground beef, making these tempeh sloppy joes a dinner winner. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories Dinner Lunch

Time 40m

Yield 10 servings.

Number Of Ingredients 13

Ingredients

2 tablespoons olive oil
1 medium onion, chopped
1/2 medium green pepper, chopped
2 garlic cloves, minced
2 packages (8 ounces each) tempeh
1 can each (15 ounces and 8 ounces) tomato sauce
3 tablespoons packed brown sugar
1 tablespoon soy sauce
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
10 hamburger buns, split

Steps:

In a large skillet, heat oil over medium-high heat. Add onion and green pepper; cook and stir until tender, 6-8 minutes. Add garlic; cook 1 minute longer. Crumble tempeh into skillet; cook and stir for 5 minutes. Add tomato sauces, brown sugar, soy sauce and seasonings; cook and stir over medium heat until thickened, 10-15 minutes. Serve on buns.

Nutrition Facts : Calories 273 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 674mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 2g fiber), Protein 15g protein.

PERFECT VEGAN SLOPPY JOES

Perfect Vegan Sloppy Joes image

Mouthwatering, delicious vegan sloppy joes are the perfect addition to your vegan sandwich collection! Look no further to satisfy your craving for comfort food, with a healthy, vegan twist.

Provided by Elena Szeliga

Categories Main Course

Number Of Ingredients 20

Ingredients

1 tbsp olive oil
½ yellow onion (diced)
1 green bell pepper (diced)
½ jalapeño (finely chopped)
2 cloves garlic (minced)
2 sprigs scallions (chopped)
7 oz tempeh (crumbled)
1/2 cup water
1 ½ cup marinara sauce
1 tbsp apple cider vinegar
1 tbsp maple syrup
1 tsp mustard
1 tsp smoked paprika
1 tsp garlic powder
1 tsp salt (or to taste)
½ tsp freshly ground black pepper
4 hamburger buns (toasted)
1 red onion (sliced)
½ jalapeño (sliced, optional)
8 lettuce leaves

Steps:

Heat olive oil a large skillet or frying pan over medium-high heat. Add diced onion and bell pepper and sautée for one or two minutes, then add jalapeño, garlic and scallions. Cook for 1 more minute.
Add crumbled tempeh, water, marinara sauce, apple cider vinegar, maple syrup, mustard, smoked paprika and garlic powder. Let cook for 10 more minutes or until water is mostly adsorbed, stirring occasionally. Season with salt and pepper to taste.
Serve the sloppy joes filling over toasted hamburger buns with lettuce, sliced onions and jalapeño for extra spiciness.

Nutrition Facts : Calories 323 kcal, Carbohydrate 43 g, Protein 16 g, Fat 11 g, SaturatedFat 2 g, Sodium 1317 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving

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