Saucy Garden Patch Vegetables Recipes

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SAUCY VEGETABLES



Saucy Vegetables image

Make and share this Saucy Vegetables recipe from Food.com.

Provided by Sam 3

Categories     Potato

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

4 potatoes, diced
4 carrots, diced
1 (10 ounce) can cream of mushroom soup
1/4 cup cheese, grated
2 tablespoons milk
1 (12 ounce) can corn, not drained
salt and pepper

Steps:

  • Heat stove to high heat.
  • Half fill medium saucepan with water and heat to boiling.
  • Add potatoes and carrot and cook until just tender.
  • Drain and set aside.
  • While potatoes are cooking, turn on another burner to medium-low heat.
  • Combine soup, cheese and milk in a small saucepan.
  • Cook and stir until sauce is hot.
  • Add potatoes, carrots and corn to sauce.
  • Cook and stir until all vegetables are hot.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 246.3, Fat 5.1, SaturatedFat 1.6, Cholesterol 3.7, Sodium 399.2, Carbohydrate 46.8, Fiber 5.8, Sugar 5.4, Protein 7

PASTA WITH FRESH VEGETABLES



Pasta with Fresh Vegetables image

Looking for a recipe with summer flavor? This delicious vegetable pasta dish is so easy to prepare and a great way to use up your garden-fresh veggies. It's also hearty and nutritious but still lower in fat and calories! -Laurie Couture, Swanton, Vermont

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 14

8 ounces uncooked penne pasta
1 cup sliced fresh carrots
1 tablespoon olive oil
1/2 teaspoon minced garlic
1 cup fresh broccoli florets
1 cup sliced yellow summer squash
1 cup chopped green pepper
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped fresh plum tomatoes
Grated Parmesan cheese

Steps:

  • Cook pasta according to package directions; drain. , Meanwhile, in a large nonstick skillet, saute carrots in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes, broccoli, squash, green pepper and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 8-10 minutes., Stir in pasta; sprinkle with cheese.

Nutrition Facts : Calories 205 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 244mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.

GARDEN PATCH SALMON DINNER



Garden Patch Salmon Dinner image

This is one of my favorite recipes for salmon. We try to have this dinner at least twice a month. The juices from the tomatoes make a delicious sauce for the whole dish.

Provided by Mr Gizmo

Categories     One Dish Meal

Time 40m

Yield 2 dishes, 2 serving(s)

Number Of Ingredients 11

1/2 lb salmon fillet (2)
2 large yukon gold potatoes, mashed
1/4 cup yogurt, plain (Greek or regular)
salt
pepper
3 tablespoons olive oil
1/4 cup fresh basil, julienne
2 garlic cloves, minced
1 tablespoon sun-dried tomato packed in oil, chopped (optional)
1/2 cup edamame, Snap Peas (cut in half or thirds) or 1/2 cup peas (frozen)
1/2 cup cherry tomatoes, cut in half or 1/2 cup tomatoes, cut in 1/2-inch cubes

Steps:

  • Thaw fish if frozen, Preheat oven to 350 degrees F.
  • In a medium bowl stir together the potatoes and yogurt. Salt and pepper to taste.
  • In a skillet heat the olive oil over medium-low heat. Add basil, garlic and the sundried tomatoes. Heat until the garlic just starts to color.
  • If you are using the edamame add to pan and cook 3 to 5 minutes. If using peas or snap peas add to pan, stir to coat and remove from the burner.
  • Split the potatoes between two individual casserole dishes and put in half of the dish. Remove the pea (edamame) mixture with a slotted spoon and put half in the other side of the casserole dish from the potatoes. Put half of the tomatoes on top of the pea mixture in each dish. Place a fish fillet on top of each pea mixture. Brush the top of the potatoes and fish with the basil oil left in the skillet. Salt and pepper the fish to taste.
  • Bake uncovered for 25 minutes.
  • Serve in casserole dish.

Nutrition Facts : Calories 578.7, Fat 30.9, SaturatedFat 4.9, Cholesterol 56.3, Sodium 117.9, Carbohydrate 41.2, Fiber 6, Sugar 3.8, Protein 36.1

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