Saucy Cajun Round Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUCY CAJUN ROUND STEAK



Saucy Cajun Round Steak image

Real comfort food!!! Serve over garlic mashed potatoes with a side of corn. (Try the crockpot version, below) from Canadian Living mag.

Provided by Derf2440

Categories     Stew

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 16

1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 lb round steak
1 tablespoon canola oil
2 slices bacon, chopped
2 onions, sliced
2 cloves garlic, smashed
2 stalks celery, sliced
2 teaspoons cajun seasoning
1 teaspoon dried thyme
1/4 cup tomato paste
1 1/2 cups beef stock
1 sweet green pepper, chopped
2 green onions, chopped
2 tablespoons chopped fresh parsley

Steps:

  • In a large plastic bag, shake together flour, salt and pepper.
  • Cut steak into 8 pieces.
  • One piece at a time, seal steak in bag; pound with meat mallet to 1/4 inch thikcness, working flour mixture into meat.
  • Reserve any remaining flour mixture.
  • In a Dutch oven, heat oil over medium high heat; brown meat well, in batches if necessary.
  • Remove to plate.
  • Add bacon to pan; cook over medium heat until crisp, about 5 minutes.
  • Drain off fat.
  • Add onions, garlic, celery, Cajun seasoning and thyme; cook, stirring until onions are softened, about 5 minutes.
  • Sprinkle with any reserved flour mixture, cook, stirring for 1 minute.
  • Whisk tomato paste into stock; pour into pan,.
  • Return steaks and any accumulated juices to pan.
  • Cover and simmer over low heat, turning steaks halfway through, 1 hour and 45 minutes.
  • Add green pepper.
  • Simmer, covered until steaks are fork tender and green pepper is tender crisp, about 15 minutes.
  • Sprinkle with green onions and parsley.
  • Crockpot Version: Follow first paragraph as directed, In frypan, brown meat, transfer to crockpot.
  • Whisk tomato paste into 2 cups beef stock; pour into frypan and bring to boil, scraping up brown bits, pour into crockpot.
  • Add remaining ingredients, except green pepper, green onions and parsley.
  • Cover and cook, stirring twice, until meat is tender, on low for 8 hours or on high for 4 to 6 hours.
  • Add green pepper, cook on high for 15 minutes.
  • Serve sprinkled with fresh onions and parsley.

Nutrition Facts : Calories 319.2, Fat 13.6, SaturatedFat 3.6, Cholesterol 72.3, Sodium 743, Carbohydrate 18.2, Fiber 3, Sugar 5.7, Protein 30.9

CAJUN SMOTHERED ROUND STEAK



Cajun Smothered Round Steak image

Round steak slowly smothered in a rich gravy until it is fall-apart tender. One pot, ten ingredients plus seasoning.

Provided by Sweet Daddy D

Categories     Main Dish

Time 4h

Number Of Ingredients 16

2 pounds top round steak
2 tablespoons Vegetable oil
1 cup AP Flour seasoned with kosher salt and pepper
¼ cup Butter
4 cups Yellow onions (sliced)
2 cups Bell Pepper (sliced)
2 ½ tablespoons Garlic (coarse chop)
4 - 8 ounces mushrooms (optional)
3 cups Beef Stock
2 tablespoons AP Flour
2 tablespoons Worcestershire sauce
1 tablespoon Creole Seasoning (plus some for beef)
1 tablespoon Dry Thyme
2 Bay leaf
1 teaspoon Kosher Salt (plus some for beef)
1 teaspoon Ground Black Pepper (plus some for beef)

Steps:

  • Pat the round steak dry with a paper towel. Tenderize the beef by pounding with a tenderizer.
  • Cut into approximate ¼ pound pieces about 4 inches square. This does not need to be exact.
  • Sprinkle both sides of beef with kosher salt and Creole seasoning. Set aside.
  • Slice yellow onions in half crossways, then slice each half into half-rings. Slice bell pepper in half, crossways, then into half-rings. Roughly chop garlic. Slice or quarter the mushrooms, if using.
  • Mix the Herb and Spice Blend in a small prep bowl and set aside. Measure all the remaining ingredients and set them aside.
  • In a cast-iron Dutch oven, heat the vegetable oil over medium-high heat until it shimmers.
  • Season about 1 cup of AP Flour with kosher salt and ground pepper, then dredge the beef in it. Shake off the excess flour and carefully add it to the hot oil a piece at a time. Make sure not to overcrowd the Dutch oven, so do this in batches.
  • Brown the floured beef for about 1 minute on each side. Remove the beef and set it aside.
  • Once all the beef has been browned, lower the heat to medium and add the butter. When the butter is bubbly, add the mushrooms (if using) and saute another 5 minutes.
  • Next add the yellow onions and bell peppers. Saute, stirring often for about 15 minutes until the onions are starting to caramelize.
  • Add the garlic and about 1/2 of the Herb and Spice Blend without the bay leaves. Saute until aromatic, about 2 minutes.
  • Add the 2 tablespoons of AP flour and mix well into the vegetables. Saute for about 5 minutes until the flour taste has cooked off.
  • Add the remaining Herb and Spice Blend, the bay leaves and Worcestershire sauce. Stir to thoroughly combine and saute for about 2 to 3 minutes.
  • Increase the heat to high, add the stock and bring to a low boil. Lower the heat to maintain a heavy simmer for about 5 minutes.
  • Add the browned beef back to the gravy and stir so that all the beef is coated with gravy.
  • Lower the heat. Cover the Dutch oven and simmer for about 2 ½ to 3 hours, until the beef is very tender and pulling apart. Stir occasionally so that it does not stick to the bottom.
  • Taste for seasoning and add more salt, pepper, or creole seasoning if needed. Add more stock if the gravy gets too thick.
  • When the beef is very tender, remove the Dutch oven from the heat and let it sit for about 10 minutes, covered. Remove the bay leaves and serve.

Nutrition Facts : Calories 416 kcal, Carbohydrate 22 g, Protein 42 g, Fat 18 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 113 mg, Sodium 903 mg, Fiber 4 g, Sugar 9 g, UnsaturatedFat 9 g, ServingSize 1 serving

CAJUN T-BONE STEAK



Cajun T-Bone Steak image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 7

2 teaspoons garlic powder
2 teaspoons paprika
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
1/4 teaspoon cayenne pepper
One 1- to 1 1/2-inch-thick T-bone steak (1 to 1 1/2 pounds)
Vegetable oil, for the grill

Steps:

  • Combine the garlic powder, paprika, salt, black pepper and cayenne in a small bowl. Place the steak on a rack set over a baking sheet. Sprinkle the spice mixture evenly on both sides of the steak (use all of the spice mixture). Let the steak sit on the rack at room temperature for 30 minutes to 1 hour.
  • Preheat a grill to medium-high. Lightly brush with the oil.
  • Place the steak on the grill, then cook until dark marks form on the underside and the steak releases easily from the grill, about 6 minutes. Flip the steak and continue cooking until a thermometer inserted in the center (avoiding bone) registers 125 degrees F for medium-rare, 5 to 7 more minutes. Remove to a cutting board and let the steak rest for 10 minutes before slicing and serving.

SMOTHERED ROUND STEAK WITH GRAVY



Smothered Round Steak with Gravy image

This is one of the first recipes I learned to cook when I was a teenager. Mom taught me to cook over the phone, after I got home from school every day. She was working and I didn't think about it at the time, but later I realized my calls were reassuring to her, since she knew I was safely home. Even when Mom told me how to do it, I nearly always tweaked it! Most of the time, it turned out okay. Mashed potatoes and biscuits are perfect with this, along with a vegetable.

Provided by Bibi

Yield 6

Number Of Ingredients 10

1 (2 1/2 pound) tenderized round steak, cut into 6 pieces
salt and ground black pepper to taste
1 cup all-purpose flour, divided
1 teaspoon garlic powder, or to taste
½ cup cooking oil, divided
1 large onion, sliced
1 cup water
1 teaspoon beef base (such as Better than Bouillon®)
1 teaspoon Worcestershire sauce
2 cups milk

Steps:

  • Sprinkle each side of the round steak pieces with salt and pepper, rubbing seasoning into the meat.
  • Combine 1/2 cup flour and garlic powder in a 1-gallon resealable bag. Add steak pieces, seal bag, and shake to evenly coat all the pieces.
  • Heat 1/3 cup of oil in a large skillet over medium heat until hot. Add seasoned and floured steak pieces to the skillet in a single layer in batches and cook until browned, 4 to 5 minutes per side. Remove from the skillet and keep warm. Repeat with remaining pieces, adding more oil, if necessary, until all are browned.
  • Add onion slices to the same skillet and stir, coating onions with pan drippings, until onion slices have separated and are just beginning to soften, about 2 minutes. Move onions to one side of the skillet and return browned steak pieces to the skillet. Spread steak evenly in the skillet and place onions on top.
  • Stir together water, beef base, and Worcestershire sauce in a microwave-safe container. Microwave on high for 1 minute, stir, and pour into the skillet. Cover, reduce heat to a simmer, and cook until the steak is tender, about 45 minutes.
  • Remove the steak from the skillet and add reserved 1/2 cup of flour to the pan drippings. Increase heat to medium; stir briskly and cook until bubbly, 2 to 3 minutes.
  • Stir in milk and keep stirring until gravy bubbles again. Return steak, onions, and any accumulated juices to the skillet, cover, and reduce heat to a simmer. Simmer, stirring occasionally, until flavors are well combined, about 10 minutes.

Nutrition Facts : Calories 556.3 calories, Carbohydrate 22.6 g, Cholesterol 107.5 mg, Fat 31.4 g, Fiber 1 g, Protein 43.7 g, SaturatedFat 8.1 g, Sodium 95.8 mg, Sugar 5.1 g

More about "saucy cajun round steak recipes"

CAJUN SMOTHERED STEAK & GRAVY - A SPRINKLING OF …
WEB Aug 9, 2020 Remove any tough floury pieces from the bottom of the skillet. Add more oil, if needed. Add the Cajun trinity of onion, bell …
From asprinklingofcayenne.com
  • Pour the gluten free chicken broth, Worcesthershire sauce, hot sauce and chopped parsley leaves into a large bowl with a fitted lid.
  • Submerge the chuck steak strips into the marinade. Cover and refrigerate for at least 3 hours, but up to overnight.


CAJUN SMOTHERED STEAK - DEEP SOUTH DISH
WEB Mar 17, 2011 In a Dutch oven or heavy bottomed deep pot, heat the oil over medium-high heat and brown the meat on both sides, just until lightly browned. Remove and set …
From deepsouthdish.com


FIESTA SHEET PAN STEAK AND VEGETABLES - THE ROASTED ROOT
WEB 3 days ago The steak will be cooked through, although you can use an instant read thermometer to check for doneness. So long as the strips of steak are above 125 …
From theroastedroot.net


CAJUN BUTTER STEAK BITES - CAFE DELITES
WEB Jul 19, 2024 Instructions. Combine cajun seasoning in a shallow bowl. Add the steak bites and toss to evenly coat. Heat 2 teaspoons oil in a skillet or pan over medium-high heat until hot. Sear the steak bites in batches …
From cafedelites.com


CAJUN GARLIC BUTTER STEAK BITES - THE CHUNKY CHEF
WEB Jul 11, 2022 Sear (in batches) Add 1 Tbsp of vegetable oil and swirl to coat the pan. Add about half the steak (adding less steak if the skillet isn’t very big – making sure not to overcrowd the skillet). Sear for 2 minutes …
From thechunkychef.com


CREOLE SMOTHERED SWISS STEAK - DEEP SOUTH DISH
WEB Feb 11, 2010 Pour Worcestershire sauce (or Dale's marinade) on tenderized round steak and let sit for 20 minutes. Mix the flour, seasoned salt, and pepper. Heat 2 tablespoons …
From deepsouthdish.com


BEST CAJUN BUTTER STEAK RECIPE - HOW TO MAKE CAJUN …
WEB May 21, 2024 Step 1 In a large bowl, whisk together soy sauce, olive oil, brown sugar, bourbon, mustard, Cajun seasoning, garlic, thyme, and red pepper flakes. Pour out about ⅓ of mixture to use for glaze ...
From delish.com


THE BEST CAJUN BUTTER STEAK RECIPE · I AM A FOOD BLOG
WEB Jul 23, 2020 Instructions. Make and toast the cajun mix by combining all the spices together and toasting over a low flame until fragrant, 2-3 minutes. Rub each steak generously with about 1.5 tablespoons of the cajun mix …
From iamafoodblog.com


SAUCY CAJUN ROUND STEAK | NATURALLY SAVVY
WEB Reserve any remaining flour mixture. In a Dutch oven, heat oil over medium high heat; brown meat well, in batches if necessary. Remove to plate. Add bacon to pan; cook over …
From naturallysavvy.com


30 MINUTE CAJUN BUTTER STEAK AND PEPPERS. - HALF BAKED HARVEST
WEB Apr 25, 2019 1. In a medium bowl, toss together the steak, thyme, paprika, chili powder, oregano, onion powder, cayenne, and a pinch each of salt and pepper. 2. Heat 1 …
From halfbakedharvest.com


CAJUN BUTTER STEAK TIPS : A 15 MINUTE RECIPE
WEB Mar 28, 2021 Add the steak tips in a single layer, in batches if needed. Ensure there’s adequate space between each piece. Sear for 2 minutes, then flip. Add another teaspoon of butter and sear the other side for 1 …
From deepfriedhoney.com


SMOTHERED CAJUN SEVEN STEAK | LOUISIANA KITCHEN
WEB Heat oil in a cast iron skillet over medium-high heat; add steaks and brown well on both sides. Remove from the pan and drain on paper towels. Add onions and bell pepper to pan drippings; sauté until softened, about 10 …
From louisiana.kitchenandculture.com


SLOW COOKER CAJUN STEAK - THE MIDNIGHT BAKER
WEB Mar 15, 2020 Just brown the outsides. Spray the slow cooker with a cooking spray. Layer the sliced onions and bell pepper. Layer the steak on top of the onions and bell pepper. In a bowl, mix the mushroom soup, …
From bakeatmidnite.com


SMOTHERED ROUND STEAK - THE SEASONED MOM
WEB Jun 26, 2024 Heat 1 tablespoon of olive oil in a Dutch oven or deep braising skillet over medium-high heat. Working in batches, if necessary, add the steak and cook until browned, about 5 minutes per side. …
From theseasonedmom.com


CAJUN SMOTHERED ROUND STEAK - LOUANNE'S KITCHEN
WEB May 15, 2012 Directions. Add 2 tablespoons of seasoning to the cup of flourDredge trimmed round steak pieces in flour, and set aside.Heat 11/2 tablespoons of oil in a large skilletAdd steak pieces to skillet in batches …
From louanneskitchen.wordpress.com


CAJUN RIBEYE STEAK - HOWTOBBBQRIGHT
WEB Jun 25, 2021 Season generously with Cajun seasoning and rest at room temp for 30 minutes. Prepare charcoal grill for searing at 550 degrees using grill grates. Place each steak in grill and cook for 1 minute 30 seconds. …
From howtobbqright.com


CAJUN STEAK WITH APRICOT ORANGE GLAZE - CARLSBAD …
WEB Instructions. Spice Rub/Marinade: In a medium bowl, whisk together the Cajun Spice Mix. Add 2 tablespoons to a freezer size plastic bag along with all of the Marinade ingredients. Whisk together. Pierce steak all over …
From carlsbadcravings.com


SMOTHERED ROUND STEAK AND GRAVY - CAST IRON SKILLET COOKING
WEB Nov 24, 2021 Heat a large, 12" cast iron skillet over medium-high heat. Melt 1 tablespoon of butter, then add the steaks to sear for 2 minutes, flipping once. Remove steaks from …
From castironskilletcooking.com


CAJUN RUBBED STEAK WITH BOURBON STREET SAUCE
WEB Apr 6, 2022 Add the shallot and garlic and sauté for 2-3 minutes. Add the brown sugar and soy sauce and stir until bubbling. Add the bourbon and stir for 1 minute to let the alcohol burn off. Add the remaining ingredients …
From overthefirecooking.com


20 STEAK AND POTATO DINNER RECIPES YOU'LL MAKE AGAIN AND AGAIN
WEB 2 days ago Seared in a hot skillet, then rested while you prepare a quick and easy pan sauce, this steak is tender and delicious," says Chef Roscoe Hall. "Serve it steakhouse …
From allrecipes.com


SAUCY CAJUN ROUND STEAK - CANADIAN LIVING
WEB Jul 14, 2005 In large plastic bag, shake together flour, salt and pepper. Cut steak into 8 pieces. One piece at a time, seal steak in bag; pound with meat mallet to 1/4-inch (5 …
From canadianliving.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #beef     #pork     #vegetables     #american     #cajun     #canadian     #southern-united-states     #potluck     #holiday-event     #crock-pot-slow-cooker     #stove-top     #dietary     #comfort-food     #inexpensive     #british-columbian     #meat     #steaks     #peppers     #brunch     #taste-mood     #to-go     #equipment     #4-hours-or-less

Related Search