Sauce Vierge Recipes

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GRILLED BASS WITH SAUCE VIERGE



Grilled bass with sauce vierge image

Easy to cook and beautifully moist, sea bass makes an elegant alternative to haddock or cod

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 8

50g butter , melted
4 sea bass fillets
100g cherry tomatoes , finely chopped
2 tsp small capers
juice of ½ lemon
1 shallot , finely chopped
100ml extra-virgin olive oil
handful torn basil leaves and chopped chives, to garnish

Steps:

  • Line a grill pan with foil and brush lightly with butter. Brush the fish on both sides with butter and season. Lay on the foil, skin-side up.
  • Put the tomatoes and shallot in a pan with the capers, lemon juice and oil, and season.
  • Grill the bass for 5-7 mins under a hot grill until just cooked and the skin is starting to brown. Meanwhile, warm the sauce through for 2 mins, then stir in some of the torn basil leaves. Lift the bass onto warmed plates using a fish slice and spoon the sauce around. Serve with steamed new potatoes or small baked potatoes, and add the remaining basil and chives.

Nutrition Facts : Calories 479 calories, Fat 38 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 34 grams protein, Sodium 0.58 milligram of sodium

SAUCE VIERGE



Sauce Vierge image

This no-cook/no frills sauce is fabulous with shellfish. It is great with steaming-hot clams, anchovies and pasta or with cold, peel-and-eat shrimp. Fresh herbs, the best olive oil you can find and sun-ripened tomatoes are key.

Provided by TooAllergic

Categories     Sauces

Time 10m

Yield 6 serving(s)

Number Of Ingredients 12

1 lemon, peeled and sectioned
2 tablespoons fresh lemon juice
1 shallot, minced
1 garlic clove, minced
1/4 teaspoon ground coriander
3 tablespoons fresh basil, chopped
1 tablespoon fresh chervil, chopped
1 tablespoon fresh tarragon, chopped
4 cups tomatoes, seeded and diced (use a variety)
1/2 cup extra virgin olive oil
sea salt
pepper

Steps:

  • Stir together and season with sea salt and freshly cracked black pepper, to taste.
  • Chill without adding the fresh herbs or serve right away. This will not hold for long once the fresh herbs are added. The olive oil solidifies in the refrigerator so it must be brought up to room-temp. before serving.

Nutrition Facts : Calories 191.6, Fat 18.4, SaturatedFat 2.6, Sodium 8, Carbohydrate 8.3, Fiber 2.5, Sugar 3.3, Protein 1.6

SAUCE VIERGE



Sauce Vierge image

Provided by Marian Burros

Categories     easy, condiments

Time 10m

Number Of Ingredients 9

1 cup extra virgin olive oil
2 tomatoes, peeled, seeded and diced
1 tablespoon chopped parsley
1 tablespoon chopped fresh chervil or 1 teaspoon dried
2 teaspoons chopped fresh tarragon or 1/2 teaspoon dried
1 teaspoon whole coriander seeds, crushed or 1 teaspoon ground
2 cloves garlic, chopped
Juice of 1 lemon
Salt and freshly ground black pepper to taste

Steps:

  • Combine all ingredients in blender or food processor and process until well blended. Taste,adjusting seasoning if necessary.
  • Pour into warm bowl and set in saucepan of hot water. Set aside to keep warm. Flavors will develop on standing.
  • Sauce should be served lukewarm, not hot.

Nutrition Facts : @context http, Calories 249, UnsaturatedFat 23 grams, Carbohydrate 3 grams, Fat 27 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 4 grams, Sodium 156 milligrams, Sugar 1 gram

SAUCE VIERGE



Sauce Vierge image

This version is a little on the thin side and is meant to be drizzled over fish or other meat. It can be made with any fresh herb you have on hand and keeps well in the refrigerator for up to 3 days. If you add a little vinegar or more lemon juice it is an excellent vinaigrette for salad. Adapted from Eric Ripert, "Mens Health" magazine.

Provided by threeovens

Categories     Sauces

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 8

1/2 cup extra virgin olive oil
1 lemon, zest of
2 tablespoons fresh lemon juice
1/2 pint cherry tomatoes, quartered
1 small shallot, minced
1/2 garlic clove, minced
3 tablespoons fresh parsley, chopped
salt & freshly ground black pepper

Steps:

  • Place first seven ingredients in a bowl and stir to combine.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 167.7, Fat 18.1, SaturatedFat 2.5, Sodium 3.1, Carbohydrate 2, Fiber 0.4, Sugar 0.8, Protein 0.4

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