Satay Chicken Noodle Soup With Squash Recipes

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SATAY CHICKEN NOODLE SOUP WITH SQUASH



Satay chicken noodle soup with squash image

Serve this warming bowl of spicy, nourishing chicken noodle soup whenever you fancy some comfort food. You can make the base a day or two before serving

Provided by Cassie Best

Categories     Dinner, Main course, Soup, Supper

Time 1h5m

Number Of Ingredients 19

½ small squash or pumpkin (about 300g), deseeded and sliced (no need to peel)
2 tbsp groundnut or vegetable oil
6 skinless chicken thighs
3 garlic cloves , crushed, or 1 tbsp garlic purée
thumb-sized piece of ginger , crushed or 1 tbsp ginger purée
1 chicken stock cube or 1 tbsp concentrated liquid stock
2 x 400g cans coconut milk
3 bird's-eye chilli , 2 pierced a few times but left whole, 1 finely sliced to serve (optional)
3 tbsp light soy sauce
3 tbsp peanut butter , smooth or crunchy is fine
2 limes , plus extra wedges to serve
1 tbsp light brown soft sugar
1 tbsp fish sauce
400g rice noodles
small bunch spring onions , chopped
small handful coriander leaves
handful beansprouts
50g salted, roasted peanuts , chopped
chilli oil , to serve (optional)

Steps:

  • Heat oven to 180C/160C fan/gas 4. Toss the squash with 1 tbsp oil and some seasoning on a baking tray, arrange in a single layer and roast for 35-40 mins, or until soft and starting to caramelise around the edges. Meanwhile, heat the remaining oil in a deep pan or casserole dish. Season the chicken, then cook until browned all over. Add the garlic and ginger, stirring for a min or 2, then add the stock, coconut milk, whole chillies, soy and 250ml water. Bring to a gentle simmer, cover with a lid and poach the chicken for 20 mins.
  • Remove the chicken, shred the meat with forks and return to the soup, discarding the bones. Spoon 2-3 tbsp of the soup into a bowl with the peanut butter and mix until smooth. Add to the soup with the juice of 1 lime, the sugar and the fish sauce. Check the seasoning, adding more lime, sugar, soy or fish sauce if you want to. Keep the soup warm while you cook the noodles following pack instructions.
  • Drain the noodles and add a handful to each bowl. Pour over the soup and top with the squash, spring onions, coriander, beansprouts, peanuts, chilli oil and sliced chilli (if using). Serve with extra lime wedges.

Nutrition Facts : Calories 1091 calories, Fat 59 grams fat, SaturatedFat 35 grams saturated fat, Carbohydrate 99 grams carbohydrates, Sugar 15 grams sugar, Fiber 9 grams fiber, Protein 37 grams protein, Sodium 3.3 milligram of sodium

COLORFUL CHICKEN 'N' SQUASH SOUP



Colorful Chicken 'n' Squash Soup image

When I turned 40, I decided to live a healthier lifestyle, which included cooking healthier for my family. I make this soup every week, and everyone loves it. It's nutritious, too. -Trina Bigham Fairhaven, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 1h55m

Yield 14 servings (5-1/4 quarts).

Number Of Ingredients 7

1 broiler/fryer chicken (4 pounds), cut up
13 cups water
5 pounds butternut squash, peeled and cubed (about 10 cups)
1 bunch kale, trimmed and chopped
6 medium carrots, chopped
2 large onions, chopped
3 teaspoons salt

Steps:

  • Place chicken and water in a stockpot. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until chicken is tender. , Remove chicken from broth. Strain broth and skim fat. Return broth to the pan; add the squash, kale, carrots and onions. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender. , When chicken is cool enough to handle, remove meat from bones and cut into bite-size pieces. Discard bones and skin. Add chicken and salt to soup; heat through.

Nutrition Facts : Calories 228 calories, Fat 8g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 579mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges

CHICKEN SATAY NOODLE SOUP



Chicken Satay Noodle Soup image

Make and share this Chicken Satay Noodle Soup recipe from Food.com.

Provided by katie in the UP

Categories     Curries

Time 45m

Yield 4 serving(s)

Number Of Ingredients 18

1/2 lb whole wheat spaghetti
2 tablespoons vegetable oil
3/4 lb chicken breast, cutlets thinly sliced
2 garlic cloves, finely chopped
3/4 cup peanut butter
1/4 cup tamari, plus
2 tablespoons tamari (dark soy sauce)
1/4 cup Thai red curry paste
2 tablespoons tomato paste
6 cups chicken broth
1 inch piece fresh ginger, thinly sliced
1/2 head savoy cabbage, shredded
1/2 cup apple juice
1 cup bean sprouts
1/4 cup chopped peanuts
4 scallions, thinly sliced
1 tablespoon chopped cilantro
lime wedge, for serving

Steps:

  • Bring a large pot of water to boil, salt it, add the pasta an cook until al dente, drain.
  • Meanwhile, in a soup pot, heat the oil over med heat.
  • Add the chicken and garlic and cook, stirring until the chicken is opaque, about 5 minutes.
  • Transfer to a plate.
  • Add the peanut butter, tamari, curry paste and tomato paste to the pot and stir.
  • Increase the heat to med high and whisk in the chicken broth; add the ginger.
  • Bring to a boil, then stir in the cabbage and cook until wilted, about 2 minutes.
  • Return the chicken to the pot and stir in the apple juice.
  • Divide the pasta among 4 bowls.
  • Ladle the soup over the pasta.
  • Top with bean sprouts, peanuts, scallions and cilantro.
  • Serve with lime wedges!

Nutrition Facts : Calories 850.9, Fat 46.6, SaturatedFat 9.5, Cholesterol 54.5, Sodium 3003.6, Carbohydrate 64.9, Fiber 5.2, Sugar 12.1, Protein 52.2

SATAY BEEF AND NOODLE SOUP



Satay Beef and Noodle Soup image

An easy, non-traditional, satay version, of a favorite Vietnamese soup. If you prefer, use strips of sauteed chicken and chicken stock, instead of the fillet steak and beef stock in this recipe.

Provided by Daydream

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 21

6 ounces rice noodles (about the width of fettuccine)
2 teaspoons peanut oil
1 tablespoon minced ginger
2 teaspoons freshly chopped garlic
8 cups good beef stock or 8 cups chicken stock
3 tablespoons nuoc nam (Vietnamese fish sauce)
1 stalk lemongrass, sliced
4 spring onions, chopped
1 cinnamon stick
1 star anise
1/2 cup satay sauce (I use Ayam brand, mild)
1/2-1 teaspoon sriracha sauce (chili sauce) or 1/2-1 teaspoon sambal oelek (optional)
6 ounces filet of beef, sliced thinly (or sauteed chicken strips)
1 -2 red chili pepper, finely sliced
2 ounces bean sprouts, blanched briefly in boiling water
2 ounces peanuts, chopped
fresh cilantro, basil and mint,chopped separately
4 spring onions, sliced
1 large sweet onion, sliced thinly and marinated in vinegar
2 limes, cut into wedges
sriracha sauce

Steps:

  • Heat oil in a deep pan or skillet and lightly saute the ginger and garlic for 1 minute.
  • Add the beef stock, nuoc nam, lemon grass, spring onions, cinnamon and star anise.
  • Bring to the boil and simmer, covered, for 30 minutes, then strain and return stock to pan.
  • Stock can be prepared to this stage, 3 days ahead.
  • On the day of serving, prepare the ingredients for the garnishes and place in small serving bowls.
  • Around 20 minutes before serving, place the noodles in a heatproof bowl, cover with boiling water and soak until noodles are soft (about 20 minutes), then drain well.
  • When ready to serve, bring the stock to the boil and add the satay sauce, and Sriracha chili sauce or sambal oelek, if desired.
  • Taste and correct seasoning, adding a touch more satay sauce and chili sauce if desired.
  • Divide the hot rice stick noodles between 4 to 6 deep soup bowls, and top with sliced, raw, beef fillet.
  • Ladle over enough boiling stock to cover the noodles and meat.
  • Whether the beef is rare or well done is determined by how long the beef sits in the hot broth before serving.
  • Each person tops their portion with their choice of garnishes, a squeeze of lime juice and Sriracha sauce if desired.

Nutrition Facts : Calories 468.6, Fat 21, SaturatedFat 6, Cholesterol 30, Sodium 2722.7, Carbohydrate 51.1, Fiber 4.8, Sugar 5.2, Protein 20.9

CHICKEN SATAY NOODLES



Chicken Satay Noodles image

This recipe is so quick and easy. It was given to me by a friend and it tastes just like chicken satay! -Salina Moore, Woodward, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 15

12 ounces uncooked whole wheat spaghetti
1/3 cup peanut butter
1/4 cup water
1/4 cup reduced-sodium soy sauce
2 tablespoons lime juice
2 tablespoons honey
2 teaspoons hot pepper sauce
1 garlic clove, minced
3 tablespoons peanut oil
5 cups fresh baby spinach, thinly sliced
2 cups shredded rotisserie chicken
1/2 cup shredded carrots
4 green onions, thinly sliced
1/4 cup chopped unsalted peanuts
2 tablespoons minced fresh cilantro

Steps:

  • Cook spaghetti according to package directions. , Meanwhile, in a small microwave-safe bowl, microwave peanut butter on high for 30 seconds or until melted. Whisk, in the water, honey, soy sauce, lime juice, pepper sauce and garlic. Add the oil in a steady stream, whisking constantly., Drain spaghetti and rinse in cold water. Transfer to a large bowl. Pour dressing over pasta; toss to coat. Add the spinach, chicken, carrots, onions and peanuts. Toss to coat. Sprinkle with cilantro.

Nutrition Facts : Fat 21 g fat (4 g saturated fat), Cholesterol 42 mg cholesterol, Sodium 543 mg sodium, Carbohydrate 56 g carbohydrate, Fiber 10 g fiber, Protein 29 g protein.

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