THE BEST VEGAN SEITAN CHICKEN RECIPE
This easy vegan seitan chicken recipe is perfect on the grill, fried, or in salads.
Provided by Linda & Alex
Categories Main Course
Time 45m
Number Of Ingredients 9
Steps:
- In a large bowl, whisk the 2 cups vital wheat gluten with the 1 tsp garlic powder, 1 tsp onion powder, ½ tsp salt, and 1 tbsp chicken seasoning until they're completely combined.
- In a small bowl, whisk the 1 cup tofu, ½ cup water, 1 tbsp no chicken bouillon paste, and 1 tbsp vegan Worcestershire sauce until the tofu breaks down into small pieces.
- Stir the wet ingredients into the dry and when it forms a ball.
- On a clean flat surface dusted with vital wheat gluten, knead the dough for 1 minute then roll or press into a ½ inch thick circle. The dough will keep shrinking, just continue to press it back. If the dough tears, press it back together.
- Using a sharp paring knife, cut out the chicken cutlets. You can decide on how small or large you want them to be.
- Place a steaming basket in a large pot and fill with water until the water is just below the basket. You don't want water to touch the cutlets. Bring the water to a boil.
- Spray a light coating of oil on the basket to prevent the cutlets from sticking and place the cutlets on the basket. If you need to layer the cutlets, spray a light coating of oil on the bottom layer so they don't stick together.
- Reduce the water to a simmer, cover the pot, and steam for 30 minutes.
- Remove the cutlets from the pot and refrigerate for at least an hour. This will let the seitan develop a better texture.
- TO GRILL THE VEGAN CHIK'N BREASTS
- Brush or spray a light coating of vegetable oil on both sides and grill for 3 to 5 minutes on each side, or until they're heated through.
- Layer on our homemade BBQ sauce for added flavor.
- Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 172 kcal, Carbohydrate 8 g, Protein 31 g, Fat 2 g, SaturatedFat 1 g, Sodium 654 mg, Fiber 1 g, Sugar 1 g
SATAN'S EGGS
Can you say super-hot-pickled-eggs? Not with one of these in your mouth! These are majorly hot, make sure you can handle it before you try it!
Provided by Mirj2338
Categories Lunch/Snacks
Time P7DT15m
Yield 36 serving(s)
Number Of Ingredients 11
Steps:
- Place all the ingredients except the hard-boiled eggs in a covered pot and boil for 15 minutes.
- Place the hard-boiled eggs in a glass jar and cover them with hot pickling mixture until the eggs are completely covered.
- If there is not enough vinegar, you may add some hot water to the vinegar solution.
- Marinate the eggs in this solution, in the refrigerator, for 7 days before serving.
- The longer they marinate, the more robust the flavor!
Nutrition Facts : Calories 95.8, Fat 5.6, SaturatedFat 1.7, Cholesterol 212, Sodium 64.7, Carbohydrate 3.3, Fiber 0.8, Sugar 1.9, Protein 6.9
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