Sassy Middle Eastern Fish Rub Recipes

SASSY MIDDLE EASTERN FISH RUB

Steps:

• Combine all ingredints.
• Rub on fish fillets prior to pan frying.

GRILLED HALIBUT WITH LEBANESE SPICE RUB

Steps:

• In a food processor or blender, grind all of the rub ingredients. Place in a shallow dish.
• Pat Halibut fillets dry with paper towels.Brush both sides of fish with olive oil. Dip in rub, covering the fillets evenly. Let sit for 10 minutes.
• Grill over high heat (make sure grill is well oiled before placing fish), about 5 minutes per side, or until fish turns opaque and grill marks are nicely browned.
• Serve with grilled vegetables, hummus and warm pita bread.

MIDDLE EASTERN RUB

Steps:

• Combine all ingredients together. Store in a container (because they are all dried ingredients you can put it in the pantry, there is no need to refrigerate it).
• When ready to use, sprinkle a little of the rub on each of the fillets you are using. gently spread by hand, and let it sit for 15 minutes. Bake the fish as you normally would when adding a rub, or when it's just plain.

MIDDLE EAST SPICE RUB

Steps:

• In small bowl, stir together sesame seeds, lemon rind, coriander, cumin, salt ; and cayenne pepper.
• When using:.
• For every 1 lbs of boneless / 2 lbs of bone-in meats mix 2 tbsp rub, 1 tbsp vegetable oil, 1 clove garlic or more. Spread on meat and let sit for 10 min.