MY VERSION OF WEIGHT WATCHERS MEATLOAF
This recipe is my verison I made different from regular recipe I found. Just a bit more taste to it and fat intake in mine. Serve with mash potatoes of choice and a green vegetable dish and your choice of bread. Of course you can use less fat products for those watching the calories. This meal is really good. 5 Points per serving
Provided by Marsha D.
Categories Meat
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350'.
- In large bowl mix together all the ingredients til well blended.
- Spray a loaf pan with pam Place mixture in pan and press around to flatten it out.
- Bake in oven for 1 hour, or until no longer pink inside loaf.
8 WEIGHT WATCHERS MEATLOAF FREESTYLE RECIPES WITH SMARTPOINTS
Are you looking for great Weight Watchers meatloaf freestyle recipes with SmartPoints? Here is a great collection of easy WW recipes for your family.
Categories Recipes
Number Of Ingredients 5
Steps:
- Choose any weight watchers meatloaf recipes from the post that you like.
- Click on the link below the photo to get the full recipes and instructions.
- Try the best weight watchers meatloaf and share your photo under my pin on Pinterest!
BEST MEATLOAF | WEIGHT WATCHERS
This easy to make, moist & flavourful meatloaf is perfect for anyone wanting a healthier version of this American classic. Perfect for anyone following the Weight Watchers plan, low in WW Personal Points. It was just 6 SmartPoints on the Green plan and 5 SmartPoints on the Blue or Purple plan.
Provided by Marianne
Categories dinner
Time 2h
Number Of Ingredients 15
Steps:
- Preheat the oven to 180°C / 160°C Fan / 350°F.
- Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)
- Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.
- Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.
- Stir in the chopped parsley if using.
- The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.
- Place the meat loaf mixture into the pre greased loaf tin and smooth the top.
- Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.
- Spread half of the glaze on top of the meatloaf and set aside the rest for later.
- Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.
- Remove the meatloaf from the oven and spread over the remaining glaze.
- Place back in the oven for a further 25 minutes.
- Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.
Nutrition Facts : ServingSize 1, Calories 255 kcal, Carbohydrate 12 g, Protein 30 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 118 mg, Sodium 651 mg, Fiber 1 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 4 g
SASSY MEATLOAF - WEIGHT WATCHERS
Make and share this Sassy Meatloaf - Weight Watchers recipe from Food.com.
Provided by Schpeen
Categories Meat
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F; spray a loaf pan with cooking spray.
- In a large bowl, combine beef, salsa, oatmeal, carrot, tomatoes, and mushrooms. Shape the mixture into a loaf.
- Place the loaf in the pan. Bake until browned and knife inserted in center comes out clean and hot, about 1 hour and 5 minutes. Let stand about 10 minutes before slicing.
SKINNY MEATLOAF
Are you looking for a super yummy, quick dinner to make? If you haven't tried my skinny meatloaf yet, I think you're going to love it! It's low in calories, very moist, and has a divinely rich sweet ketchup glaze. It's a whole lot skinnier than most meatloaf recipes because I'm using extra lean ground beef, homemade whole wheat bread crumbs, and egg whites. By the way, making your own crumbs is really simple to do. Each serving, has 214 calories, 5 grams of fat. Any leftovers make great sandwiches!
Provided by Nancy
Categories Main Course
Time 1h15m
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Line a baking sheet with foil and set aside.
- In a large bowl, add the ground beef.
- To make bread crumbs: remove the crust, break up the bread, and add to a blender or food processor. Process until the bread turns into crumbs.
- To the beef, add the bread crumbs, onions, egg whites, ketchup, mustard, Worcestershire sauce, salt, and pepper, to taste. Using your hands, mix together all the ingredients.
- Place the meat mixture on the baking sheet and free form a loaf by hand. It should be about 12"x4."
- In a small bowl, mix together the topping ingredients. Spread all over the top of the meatloaf.
- Bake for 55 minutes. Remove from the oven and let rest for at least 10 minutes before slicing. Cut into 10 slices.
- Makes 5 servings. Each serving, 2 slices.
Nutrition Facts : Calories 214 kcal, ServingSize 2 slices, Fat 5 g, SaturatedFat 2 g, Cholesterol 48 mg, Protein 23 g, Carbohydrate 20 g, Fiber 2 g, Sodium 487 mg, Sugar 8 g
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- Chicken Meatloaf Muffins: This meatloaf version is something new and exciting. You just have to prepare the batter and pour it into your muffin trays and let them baked as mentioned in the recipe.
- Pizza Meatloaf: SmartPoints: 6. Pizza sauces, Italian flavour seasonings, shredded ricotta cheese, ground beef and some more ingredients are required to make this meatloaf recipe.
- Easy Pizza Meatloaf: SmartPoints: 5. How good it is to have your favourite pizza and meatloaf in a single recipe. This multigrain pizza meatloaf is just as amazing as your regular pizza.
- Delicious Meatloaf: SmartPoints: 3. This recipe is a treasure of oozing flavours of different spices and herbs. It can be made with readily available ingredients like eggs, round crackers, ground beef and many more.
- Meatloaf Muffins and Barbecue Sauce: SmartPoints: 4. Here is another meatloaf muffins recipe served with barbecue sauce. Per serving of this recipe is just 115 calories 18 grams of protein.
- Skinny Meatloaf Recipe: SmartPoints; 6. This skinny meatloaf recipe is just 6 points per serving and contains only 5 grams of fat with lots of protein.
- Classic Meatloaf Recipe: SmartPoints: 6. Here is a 6 point classic recipe with just 11 grams of carbohydrates and 248 calories per serving! This recipe may take a little more extra time but believe me it is worth because of its great taste and nutritional qualities.
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