Sarnapur Yogurt And Chard Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SARNAPUR: YOGURT AND CHARD SOUP



Sarnapur: Yogurt and Chard Soup image

From Turkey to Central Asia, most cuisines have a hearty winter yogurt soup thickened with rice or flour and sometimes enriched with beans as well: the Armenian spas, the Turkish yogurt corbasi, the Uzbek katikli khorda and so on. This particular Armenian soup is a lighter model for milder weather, made with Swiss chard and herbs.

Provided by Amanda2

Categories     Vegetable

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup walnut meat, chopped
1 1/4 cups water
1/4 cup rice
2 cups swiss chard, leaves, chopped, packed
2 1/2 tablespoons flour
3 cups yogurt
3 cups cilantro leaves, chopped
1 cup mint leaf, chopped
to taste salt

Steps:

  • In large pan, add walnuts to water, bring to boil and simmer until slightly tender, about 5 minutes.
  • Add rice, cover and simmer until done, about 15 minutes.
  • In medium pan, cook chard in 2 cups water until tender, 2-3 minutes. Drain well.
  • In small bowl, stir flour into yogurt until smooth.
  • Stir into rice, bring slowly to boil, stirring constantly, and cook, continuing to stir, until thickened, about 1 minute.
  • Add yogurt and cooked chard to rice. Stir in cilantro and mint. Season to taste with salt. Cook 3 minutes.
  • Serve hot or cold.

Nutrition Facts : Calories 280, Fat 15.8, SaturatedFat 4.8, Cholesterol 23.9, Sodium 133.1, Carbohydrate 26, Fiber 2.4, Sugar 9.3, Protein 10.7

More about "sarnapur yogurt and chard soup recipes"

OTTOLENGHI’S CHICKPEAS AND SWISS CHARD WITH YOGURT
2 carrots, peeled and chopped in to ¾-inch/2 cm pieces; 3 tablespoons olive oil, plus extra to serve; Salt and black pepper; 1 large onion, finely chopped (1 ¼ cups / 180 g)
From cookswithoutborders.com

PRESERVED LEMON, CHARD AND LENTIL SOUP WITH LIME YOGHURT
Feb 2, 2024 Add the remaining vegetables and chard leaves, cut into 3cm strips, and cook for 10 minutes, until the celery softens and changes colour. Stir in the lemon juice and zest, and check seasoning. Step 5. Mix together the Greek …
From houseandgarden.co.uk

CHARD RECIPES - MARIQUITA
Try substituting chard for spinach or arugula in soup recipes. - Make a gratin with the stems: Boil the stems until tender (about 30 minutes). ... SARNAPUR (YOGURT AND CHARD SOUP) 1/2 cup 1 1/4 cup 1/4 cup 2 cup 1 1/2 tbsp. 3 cups 3 cups 1 cup: chopped toasted walnuts water rice chopped Swiss chard leaves, packed flour yogurt cilantro leaves ...
From mariquita.com

SARNAPUR RECIPE FROM SWITZERLAND WITH WALNUTS, RICE, AND SWISS …
In a large pan, add walnuts to water and bring to a boil. Simmer until slightly tender, about 5 minutes. Add rice, cover, and simmer until done, about 15 minutes.
From excitedfood.com

SARNAPUR (YOGURT AND CHARD SOUP) RECIPE
Sarnapur (Yogurt and Chard Soup) recipe. Ready In: 45 min. Makes 4 servings, 166 calories per serving Ingredients: walnuts, water, rice, swiss chard, flour, yogurt, cilantro, mint leaves, salt …
From recipeland.com

DELICIOUS CHARD SOUP RECIPE: PERFECT FOR HEALTHY COMFORT
Sep 5, 2023 Explore our flavorful chard soup recipe, a delicious blend of nutritious ingredients that promises warmth and comfort in every spoonful. ... Vegan Substitute the sour cream with a vegan alternative such as cashew cream or coconut yogurt. Also, ensure a plant-based broth is used. Recipe Directions . In a soup pot, heat oil over medium-high ...
From soupchick.com

VEGETARIAN CHARD SOUP - SHOCKINGLY DELICIOUS
Oct 20, 2020 How to make Vegetarian Chard Soup. Gather the chard, either from your garden, or the produce section at your grocery store. Wash it well, and pat dry. Remove the stems from the leaves (fold leaf in half vertically with the …
From shockinglydelicious.com

SARNAPUR (YOGURT AND CHARD SOUP) - BIGOVEN
Sarnapur (Yogurt and Chard Soup) recipe: Try this Sarnapur (Yogurt and Chard Soup) recipe, or contribute your own. Add your review, photo or comments for Sarnapur (Yogurt and Chard …
From bigoven.com

SARNAPUR (YOGURT AND CHARD SOUP) | RICE | QUENCH MAGAZINE
2 c Chopped Swiss chard leaves, -packed 1 1/2 tb Flour . 3 c Yogurt . 3 c Cilantro leaves, chopped . 1 c Mint leves, chopped . Salt In large pan, add walnuts to water, bring to boil and …
From quench.me

SARNAPUR (YOGURT AND CHARD SOUP) - MEALSTEPS.COM
Sarnapur (Yogurt and Chard Soup) Yield: 4 Servings: Categories: Soups, Yogurt: 1/2: c: Chopped walnut meats: 1 1/4: c: Water: 1/4: c: Rice: 2: c: Chopped Swiss chard ...
From mealsteps.com

SARNAPUR - THE CONSERVATION FOUNDATION
Feb 19, 2019 3 cups yogurt. 3 cups cilantro leaves, chopped. 1 cup mint leaves, chopped. salt to taste. In large pan, add walnuts to water, bring to boil and simmer until slightly tender, about 5 …
From theconservationfoundation.org

SARNAPUR (YOGURT AND CHARD SOUP) - RECIPELAND
Sarnapur (Yogurt and Chard Soup) recipe. Ready In: 45 min. Makes 4 servings, 166 calories per serving Ingredients: walnuts, water, rice, swiss chard, flour, yogurt ...
From recipeland.com

SARNAPUR (YOGURT AND CHARD SOUP) RECIPE - COOKEATSHARE
In medium pan, cook chard in 2 c. water till tender, 2-3 min. Drain well. In small bowl, stir flour into yogurt till smooth. Stir into rice, bring slowly to boil, stirring constantly, and cook, continuing to …
From cookeatshare.com

TRADITIONAL TURKISH YOGURT SOUP- SERVE HOT OR COLD
Heat oil in a large saucepan over medium heat. Add garlic and onion; cook, stirring occasionally, until tender, 3 to 4 minutes. Add the chicken stock and bring to a simmer.
From compassandfork.com

BOOSHALA | SWISS CHARD, RICE, AND YOGURT SOUP
1/2 cup medium grain rice; 2 quarts of plain, unstrained whole milk yogurt (either homemade or store-bought) *; 3 cups water, or more if necessary; 1 egg; 1 1/2 to 2 teaspoons salt (to taste); 7 celery stalks, chopped into about 3 cups; 2 …
From cardamomandtea.com

SARNAPUR (YOGURT AND CHARD SOUP) – WE LOVE GOD!
CATEGORYCUISINETAGYIELD Grains, MeatsSwissSoups, Yogurt4Servings INGREDIENTS 1/2cChopped walnut meats 1 1/4cWater 1/4cRice 2cChopped Swiss chard leaves packed 1 …
From welovegod.org

LEMONY LENTIL & CHARD SOUP - EATINGWELL
Sep 18, 2023 Add garlic, cumin and Aleppo to the pot; cook until fragrant, about 30 seconds. Add water, lentils and the chard stems; bring to a boil over high heat. Reduce heat and …
From eatingwell.com

RECIPESOURCE: SARNAPUR (YOGURT AND CHARD SOUP)
MMMMM----- Recipe via Meal-Master (tm) v8.01 Title: Sarnapur (Yogurt and Chard Soup) Categories: Soups, Yogurt Yield: 4 servings 1/2 c Chopped walnut meats 1 1/4 c Water 1/4 c …
From recipesource.com

TUSCAN SWISS CHARD AND BEANS SOUP - 2 SISTERS RECIPES BY ANNA …
4 days ago Reasons to love our this soup… Packed with nutrients, Swiss chard contains high amounts of vitamins A, C, and K along with magnesium, iron, potassium, and dietary fiber.; Plus, white beans are an excellent source of protein and fiber.; In addition, they help lower cholesterol and regulate blood sugar levels.; Swiss chard and beans soup makes an economical meal that …
From 2sistersrecipes.com

SARNAPUR YOGURT AND CHARD SOUP RECIPES
2 pounds Swiss chard (2 generous bunches) 1 tablespoon extra virgin olive oil: 1 medium onion, chopped: 2 stalks celery, finely diced: Salt to taste
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Coconut Curry Chicken_image Coconut Curry Chicken

Chicken and Mushroom Fried Rice_image Chicken and Mushroom Fried Rice

Greek Rice Salad_image Greek Rice Salad

Kansas Dirt Cake_image Kansas Dirt Cake

Grill-Roasted Clam Linguine_image Grill Roasted Clam Linguine

Snow Ball Dessert_image Snow Ball Dessert

Cumin Rice_image Cumin Rice

Slow Cooker Pork Tenderloin and Potatoes_image Slow Cooker Pork Tenderloin and Potatoes

Gluten-Free Zucchini Carrot Muffins_image Gluten Free Zucchini Carrot Muffins

LIME JELLO & PINEAPPLE SALAD_image LIME JELLO & PINEAPPLE SALAD

INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS AND CHICKPEAS_image INDIAN STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS AND CHICKPEAS

Mom's Easy Standing Rib Roast_image Mom's Easy Standing Rib Roast

Caramel Pretzel Brownies_image Caramel Pretzel Brownies

Sweet Sausage 'n' Beans_image Sweet Sausage 'n' Beans

Double-Lemon Cheesecake Bars_image Double Lemon Cheesecake Bars

Argentinian Steak with Chimichurri_image Argentinian Steak with Chimichurri

BAKED APPLES - CROCK POT_image BAKED APPLES CROCK POT

Jalapeno Pickle Relish_image Jalapeno Pickle Relish

Cupcake Lollipops_image Cupcake Lollipops

SWEET AND SPICY HONEY GRILLED PORK CHOPS WITH ASPARAGUS BELL PEPPER AND ZUCCHINI STIR FRY_image SWEET AND SPICY HONEY GRILLED PORK CHOPS WITH ASPARAGUS BELL PEPPER AND ZUCCHINI STIR FRY

Related Search

Chocolate Dipped Shortbread Cookies

Honey Cornmeal Yeast Bread

Pancake Mix Gluten Dairy Free

Peanutbutterbananablast

Portuguese Potatoes

Roast Wild Pheasant

Seasoning Blend

Ww 3 Points Iced Chocolate Brownies

Honey Mustard For Ham