Sardinecurry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK SARDINE CURRY



Quick Sardine Curry image

This super quick stir-fry makes a great snack or meal with rice or toast. Spicy and just a little bit sweet! Serve and eat by itself or with rice or toast. Makes enough for one, but can be stretched for two or made with more sardines. Enjoy!

Provided by Cyn

Categories     World Cuisine Recipes     Asian

Time 15m

Yield 1

Number Of Ingredients 6

1 tablespoon canola oil
1 tablespoon Thai red curry paste, or more to taste
1 clove garlic, minced
1 shallot, minced
1 tablespoon unsweetened coconut cream
1 (3.75 ounce) can sardines in oil, drained

Steps:

  • Heat the canola oil in a skillet. Stir the red curry paste into the hot oil; cook and stir for a few seconds before adding the garlic and shallot. Cook and stir the garlic and shallot until fragrant. Add the sardines; toss around in the pan to brown the skin a little bit and cover it well with the paste mixture. Gently stir the coconut cream into the mixture and continue to toss to coat the sardines. Allow mixture to come to a boil until the sauce thickens, about 5 minutes.

Nutrition Facts : Calories 415.8 calories, Carbohydrate 12.5 g, Cholesterol 130.6 mg, Fat 29.8 g, Fiber 0.7 g, Protein 24.6 g, SaturatedFat 7.1 g, Sodium 759.7 mg, Sugar 2.7 g

SARDINE CURRY



Sardine Curry image

Make and share this Sardine Curry recipe from Food.com.

Provided by Kim Ong

Categories     Chinese

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 13

1 teaspoon fenugreek seeds (a spice from Indian grocers)
1 teaspoon cumin
1 onion, sliced
3 to taste ginger, sliced
5 cloves garlic, sliced
curry leaf (a small handfull)
5 cups water
70 g tamarind juice, mixed with the water,strained
5 tablespoons fish curry powder
salt
1 can sardines (in tomato sauce)
200 g lady finger bananas, cut into 2
4 tomatoes, halved

Steps:

  • Heat oil and fry the fenugreek and cumin till fragrant.
  • Add onion, ginger, garlic and curry leaves.
  • Saute till onions are soft.
  • Add tamarind water, curry powder, salt and boil for about 10 minutes.
  • Add the rest of the ingredients and boil till the ladies fingers are cooked.

SARDINE CURRY



Sardine Curry image

Eating canned sardines doesn't need to be a sad and boring experience. Another way of enjoying them is turning them into a curry! Why not? This is a fast and easy recipe that can be prepared even in a busy day.

Provided by Bea

Categories     Main Course

Number Of Ingredients 14

some olive oil
1/2 tsp fish seasoning spices ((fenugreek seeds, mustard seeds, fennel seeds & cumin seeds))
1/4 red onion (, sliced)
2 garlic cloves (, cut into matchsticks)
1/2 inch ginger (, cut into matchsticks)
2 tbsp curry powder
2 tsp turmeric powder
1/2 cup water ((125 ml))
8.4 oz canned sardines in tomato sauce ((240 g))
1 cup coconut milk ((250 ml))
4 okras
pinch of salt
2 red chilies (, slitted lengthwise)
2 tbsp lemon juice

Steps:

  • Heat some olive oil in a pot. Add in fish seasoning spices and cook until they release their fragrances. Add in onion, garlic and ginger. Cook until they're golden brown. Add in curry powder, turmeric powder and mix well. Add in water, mix and cook until it thickens, stirring now and then.
  • Add in sardines together with the tomato sauce, coconut milk, okras, pinch of salt and mix everything together. Bring to a simmer and cook until the okras are soft. Add in chilies, lemon juice and give it a stir. Cook for another 1-2 minutes and it's ready to serve.

MANGLOREAN SARDINE CURRY



Manglorean Sardine Curry image

Make and share this Manglorean Sardine Curry recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Curries

Time 1h15m

Yield 4-5 serving(s)

Number Of Ingredients 16

10 -12 sardines
10 -12 red chilies
1/2 cup fresh coconut, grated
2 tablespoons coriander seeds
2 tablespoons cumin seeds
7 -8 fenugreek seeds (methi)
7 -8 whole black peppercorns
1 small onion, chopped
4 -5 cloves garlic, chopped
2 tablespoons tamarind pulp
5 -6 green chilies, washed,de-seeded and slit lengthwise
1 of maggi vegetable stock cube, with onion
1 inch fresh ginger
salt
1 tablespoon oil
3 tablespoons fresh coriander leaves, finely chopped

Steps:

  • Heat a tbsp.
  • of oil in a pan.
  • When the oil is hot, add red chillies, corriander seeds, cumin seeds, fenugreek seeds and black peppercorns.
  • Roast on slow flame.
  • Cool the roasted masala.
  • Add coconut, onion, tamarind and garlic to it.
  • Mix well and put this into a grinder/blender bowl.
  • Grind this well in it.
  • Put the ground masala into the pot in which you will be cooking your Sardine curry.
  • Add the required quantity of water to make the curry.
  • Add salt to taste.
  • Add green chillies and 1 cube of Maggi vegetable stock with onion.
  • Mix well and bring to a boil.
  • Make sure that the stock cube has completely dissolved.
  • When the curry has boiled for about 10 minutes, add the sardines and allow to simmer for 5 minutes.
  • Remove from flame.
  • Garnish the curry with corriander leaves.
  • Serve hot with rice!

Nutrition Facts : Calories 234.7, Fat 12, SaturatedFat 4, Cholesterol 42.6, Sodium 175.9, Carbohydrate 24.5, Fiber 5.3, Sugar 12.4, Protein 12.3

More about "sardinecurry recipes"

SARDINE CURRY RECIPE AND NUTRITION - EAT THIS MUCH
sardine-curry-recipe-and-nutrition-eat-this-much image
View the recipe and nutrition for Sardine Curry, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


SARDINE PERATAL - 5 INGREDIENTS, 10 MIN - NEW MALAYSIAN ...
sardine-peratal-5-ingredients-10-min-new-malaysian image
2017-10-10 RECIPE CARD. Sardine Peratal (Dry Sardine Curry) 10th October 2017. Servings: 4. Prep: 5 min. Cook: 5 min. Total: 10 min. Difficulty: Easy. Print This. By: Sara Khong. Ingredients. 2 tbsp Cooking oil; 2 stalks Curry leaves; 2 …
From newmalaysiankitchen.com


7 CANNED SARDINE RECIPES THAT ARE TOO GOOD NOT TO TRY ...
7-canned-sardine-recipes-that-are-too-good-not-to-try image
Prep Time – 2 minutes Cooking Time – 30 minutes. Ingredients. 1 can sardines, drained; 1 lemon; Cilantro, chopped; Directions. Preheat the indoor grill at 350º F. Once its hot, place the sardines on top and grill on each side for about 3―4 …
From tastessence.com


HOW TO MAKE TASTY AND YUMMY KERALA STYLE SARDINE FISH …
how-to-make-tasty-and-yummy-kerala-style-sardine-fish image
2018-04-04 Sardine curry preparation. Soak gambooge in half cup of water for 20 minutes. Cut each fish into 2-3 pieces and clean it thoroughly and rub them well with salt / rock salt to avoid the smell. Heat coconut oil in a manchatti / …
From cheenachatti.com


SARDINE CURRY | LOVINAS KITCHEN TALES
2021-07-21 Today’s recipe is the red spicy Mangalorean Tharle Kadi/ Sardine Curry that is a delicacy and loved by every mangy. When I did a bit of a research, I found that Sardines are said to be named after Sardinia, an island of Italy, because of the abundance of this fish that could be found there. Although some people avoid it because of the thorns, it is important to note that …
From thebusybotlern.com


CHILLIES AND LIME: SARDINE CURRY PUFFS
2015-06-20 Recipe : Sardine Curry Puff ( pastry recipe from Zoe's Spiral Chicken Curry Puffs recipe) For the filling you need: 1 (215g) can of sardines in tomato sauce 200g potatoes, boiled and mashed 1 medium onion, chopped 1-2 green chillies finely chopped 8 curry leaves 1 tsp curry powder juice of 1/2 lime corn oil or sunflower oil or any other flavour less oil Heat oil, about 2 …
From chilliesandlime.blogspot.com


SARDINE CURRY | മത്തി കറി | ತಾರ್ಲಚಿ ಕಡಿ – …
2013-01-19 Sardine Curry Recipe by Homemade Culinary Course: Main Cuisine: Indian Difficulty: Medium. Servings. 4. servings. Prep time. 15. minutes. Cooking time. 30. minutes. Ingredients. 25 small sardines. ½ coconut, grated. 10 red dry chilis (long) small marble size tamarind. 2 to 3 garlic cloves. ½ tsp turmeric powder. 2 pinch of fenugreek seeds . 5 to 6 …
From homemadeculinary.com


HEALTHY RECIPES: SARDINE CURRY RECIPE
Sardine Curry recipe step by step, Easy Healthy Recipes. Explore meal ideas that will help you eat healthy, meal prep and lose excess weight. Recipes. Paleo; Keto; Vegetarian; Vegan; Mediterenian; Collections; Meal Plans; Recommended. Supplements; Sardine Curry. 4 Servings 15 min Cook. Macros/Serving: 218 Calories Protein:18.59g Carb:9.88g Fat:11.82g. Tags: | …
From healthylunchideas.net


SARDINE AND POTATO CURRY - OVENTALES
2020-05-19 Adding potatoes in the recipes makes it more substantial. It makes it easy to stretch a can of sardines into a larger meal. This is a quick meal for when you have little time. A typical Kerala fish curry will never have potatoes. But in many other parts of the world, it is a common practice to add veggies like potatoes, cauliflower, bell peppers, or eggplant. All these …
From oventales.com


SARDINE RECIPES | ALLRECIPES
This recipe is for busy people looking for an easy recipe; great for fish lovers, even those a bit skeptical of sardines. This recipe will become a staple in your diet. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. Pair with quinoa and a side of spinach (preferably sauteed in olive oil with lemon) for a complete lunch …
From allrecipes.com


GOAN FISH CURRY WITH SARDINES | TALLYACHE HOOMAN + VIDEO ...
2021-01-06 Goan sardine curry is known as tallyache hooman or tarlyache hooman in Goa. In Konkani, hooman is a Goan fish curry and tarle or talle means sardines. This sardine curry recipe is very easy fish curry recipe to prepare. Sardines are marinated and cooked in a tangy and spicy coconut-based curry. The fish curry is very easy to prepare and gets ready in under 20 minutes.
From rakshaskitchen.com


SARDINE CAULIFLOWER RICE - CLUB DES MILLIONNAIRES
Print Recipe. Cauliflower rice is a great way to enjoy your favourite rice dishes without extra carbs! Try this Sardine Cauliflower Rice – you’ll instantly fall in love with the aromatic flavours from ginger, peppers, lime, tamari and more! You can enjoy this recipe on its own – however, it could be also served as a complementary side dish.
From millionairefish.com


SARDINE CURRY | CLUB DES MILLIONNAIRES
All Recipes. Sardine Recipe. Sardine Curry. 0 ratings. Your Rating: 0. 5. Reviews. Sardine Curry. 10 mins. PREP TIME. 45 mins. TOTAL TIME. 4. SERVINGS. Print Recipe Ingredients. 2 tbsp coconut oil or ghee 1 yellow onion, thinly sliced 1 tbsp ginger, grated 3 cloves of garlic, grated 2 cups butternut squash, peeled and cubed 2 tbsp tomato paste 2 tbsp yellow curry paste 2 tsp …
From millionairefish.com


SARDINE RECIPES - BBC GOOD FOOD
Sardines & peperonata on wholemeal toast. A star rating of 4.2 out of 5. 5 ratings. Punchy flavours combine in this 12-minute meal, rich in fibre, iron and omega-3 - make quick peperonata with pre-roasted peppers, capers, shallot and garlic.
From bbcgoodfood.com


12 SARDINE RECIPES THAT’LL HAVE YOU DITCHING TUNA - BRIT + …
2017-08-11 12 Sardine Recipes That’ll Have You Ditching Tuna Dana Sandonato. Aug 11, 2017. Whenever folks start thinking about incorporating more fish into their diets, they go straight for the omega-rich salmon and the cheap and convenient canned tuna. But did you know that sardines are one of the richest sources of omega-3 fatty acids on the entire PLANET? This …
From brit.co


8 GREAT RECIPES THAT START WITH A CAN OF SARDINES | ALLRECIPES
2021-12-13 Quick Sardine Curry. Canned sardines are combined with Thai red curry paste and coconut cream to make a super-quick, spicy-sweet fish curry! Serve over rice or toast. This recipe can be easily stretched to more servings by adding more canned sardines and stirring in baby spinach leaves for a boost of color.
From allrecipes.com


THARLYANCHI KHODI (SARDINE CURRY ... - RUCHIK RANDHAP
2012-07-14 Add the ground masala paste and fry for half a minute and then add the reserved water and a little more to achieve desired consistency. Add salt to taste and add a few drops of vinegar if required. Bring the gravy to a boil. 5. Gently drop the sardines into the curry and simmer for a half a minute *see note#4.
From ruchikrandhap.com


CANNED SARDINE CURRY RECIPE - HALIMABOBS
2020-04-08 Canned sardine curry recipe. Nutritious and cheap, tinned sardines last in the cupboard for a long time. With this Bangladeshi canned sardine curry recipe, they don’t even smell (the spices and garlic take care of that). Plus sardines and rice are a match made in heaven. Ingredients for canned sardine curry . 2 cans of sardines (preferably sardines in …
From halimabobs.com


SARDINE FISH CURRY RECIPE - FIERYCOOK
This recipe is very delicious in taste and flavor. Cooking with earthen pots giving this dish an authentic feel and taste. Well, I make this curry in a nonstick pan. Sardine fish is very popular in South India, this fish rich in Omega-3 fatty acids, which gives you good health benefits. Throughout the year you can get this fish in plenty. In coastal regions of each state, you can …
From fierycook.com


SARDINE CURRY PUFFS - RECIPE | SCMP COOKING
Make the dough. Cut the butter into 1.5cm (⅔in) chunks. Put the flour, salt and sugar in the bowl of a food processor and pulse to combine. Add the chunks of butter and process until the fat is ...
From scmp.com


SARDINE SAMBAL RECIPE INDIAN STYLE | DEPORECIPE.CO
2022-03-04 Sardine Sambal Recipe Indian Style In Tamil Peratal Curry You Siti Hajar Din S Sardine Sambal Kuali Sardine Sambal A Y And Toasty Weeknight Periuk My Sardines Sambal Recipe By Vj Veerasamy Cookpad Y Sardine Sambal You Tumis Sardines Sauteed Canned Cook Me Indonesian Sardine Peratal 5 Ings 10 Min New Malaysian Kitchen How To Cook …
From deporecipe.co


SARDINE CURRY | HOW TO MAKE SARDINE CURRY - FLAVOURS OF MY ...
2021-01-22 We cook this recipe for Sardine Curry with minimum spices and oil thus keeping its nutrient value intact. Let’s learn How to make Sardine Curry. First prep the Sardines for cooking. Take about 5 to 6 medium sardines and add salt and turmeric and allow to rest for at least 10 minutes. Then, heat some oil in a pan and saute a medium sliced onion. After 2 to 3 minutes …
From flavoursofmykitchen.com


CANNED SARDINE CURRY | ANITACOOKS
2020-01-09 Print Recipe. Canned Sardine Curry. Quick and Delicious Sardine Curry in 20 minutes. Best served over white rice. Course: Dinner, Lunch, Main Dish: Cuisine: Indian: Prep Time: 10 minutes: Cook Time: 15 minutes: Servings: Ingredients. 15oz/425g canned sardines in tomato sauce; 3oz/85g 1 small red onion finely chopped; 1 tbsp garlic minced; 1 tbsp ginger …
From anitacooks.com


ಮೀನು ಸಾರು /TARLI FISH CURRY/MASALA FISH CURRY RECIPE/ FISH ...
#nayanasfoodgalleryinkannada,[email protected]ಮೀನು ಸಾರು /Tarli Fish Curry/Masala Fish Curry Recipe/ Fish Curry Recipe/Sardine Fish Recipes / villag...
From youtube.com


CANNED SARDINE CURRY | INDIAN STYLE CANNED SARDINE CURRY ...
Canned Sardine Curry | Indian Style Canned Sardine Curry RecipeIngredients:Oil from canned sardine or 3 tbsp oil½ tsp mustard seeds¾ cup onion, finely choppe...
From youtube.com


CANNED SARDINE CURRY / INDIAN STYLE CANNED SARDINE CURRY ...
2020-04-21 Indian Style Canned Sardine Curry with step by step pictures and a video recipe. Canned Sardines comes as handy when you do not have any fresh vegetables to cook. It is also useful for those who don’t have access to fresh fish. I have used Seasons brand skinless boneless sardines in olive oil for making this curry. This is a simple curry that uses basic …
From indiancurrytrail.com


SARDINE CURRY | MARINE STEWARDSHIP COUNCIL
Sustainable seafood recipes. Sardine Curry. Ingredients. Method. 2 tbsp veg oil ; 1 lemongrass stick ; 1 star anise ; 1/2 tsp mustard seeds ; 1/2 tsp nigella seeds ; 1/2 tsp ; 1/2 tsp fennel seeds ; 1/2 tsp fenugreek seeds ; 2/3 curry leaves ; For the spice paste: 4 cloves of garlic ; 1 medium onion or 3 shallots ; 2 inches of ginger (15g) 3 tbsp chicken curry powder ; 2 tbsp tamarind …
From msc.org


CANNED SARDINE CURRY RECIPE - YOUTUBE
RECIPE LINK: https://anitacooks.com/recipe/canned-sardine-curry/ Hi Guys, today I'll show you How to Make Sardine Curry with canned sardines. With just a few...
From youtube.com


SIMPLY BEAUTIFUL AND HEALTHY LIVING: CANNED SARDINE CURRY
This sardine curry reminds me a lot of assam laksa... Nothing weird at all and happy to give this a try :D Nice to know you via blogging. Happy to be your latest follower for more cooking ideas :D Zoe . Reply Delete. Replies. Ivysew 28 February 2013 at 11:56. Thanks so much Zoe! Nice to know you too :) Delete. Replies. Reply. Reply. Love2cook Malaysia 28 February 2013 at …
From simplybeautifulhealthyliving.blogspot.com


SARDINE(MACKEREL)GRAVY || SARDINE CURRY || INDIAN RECIPE # ...
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
From youtube.com


CANNED SARDINE RECIPES INDIAN - SIMPLE CHEF RECIPE
2021-11-23 This sardine curry recipe is very easy. 100 g canned sardines (look for a brand with extra virgin olive oil); Tin fish (sardine in tomato sauce) curry is a thick gravy cooked with potatoes, onion, green chilly and medley of indian masala spice powders. Goan sardine curry is known as tallyache hooman or tarlyache hooman in goa. However, hubby was inspired by a …
From simplechefrecipe.com


SARDINECURRY RECIPES
2021-11-23 · This sardine curry recipe is very easy. 100 g canned sardines (look for a brand with extra virgin olive oil); Tin fish (sardine in tomato sauce) curry is a thick gravy cooked with potatoes, onion, green chilly and medley of indian masala spice powders. Goan sardine curry is known as tallyache hooman or tarlyache hooman in goa ...
From tfrecipes.com


Related Search